As the savory aroma of my bubbling Cajun Seafood Pot Pie filled the kitchen, I couldn’t help but feel a rush of excitement. This dish, with its creamy seafood medley and golden, flaky crust, brings a taste of Louisiana straight to my table. Perfectly balanced between comfort food and culinary adventure, the Cajun Seafood Pot Pie offers a customizable experience, allowing you to swap in your favorite seafood or even go meat-free if you desire a healthy twist. The best part? It’s a crowd-pleaser that can be whipped up in under an hour, making it ideal for those busy weeknights when you still want something comforting and homemade. Doesn’t that sound delightful? Let’s dive into the recipe and discover the layers of flavor waiting to be savored!

Why Is Cajun Seafood Pot Pie So Good?

Comforting and satisfying, this dish wraps you in a warm embrace with every bite. Customizable to your preferences, you can choose shrimp, crab, or even make it vegetarian with hearty beans. Quick prep means you can enjoy this delightful meal in under an hour—perfect for busy weeknights! Plus, with a flaky crust and creamy filling, it’s truly a feast for the senses. For a delicious side, consider pairing it with a fresh salad or some crusty bread, just like with our Spinach Pie Deliciously option!

Cajun Seafood Pot Pie Ingredients

For the Filling

• Seafood (Shrimp, Crab, etc.) – Choose your preferred seafood to create a flavor-packed base, or omit for a vegetarian twist.
• Cream (Heavy Cream or Half-and-Half) – This adds a rich, creamy texture; feel free to substitute with low-fat or non-dairy options for a lighter touch.
• Cajun Seasoning – The key to that distinctive Cajun flavor; adjust the heat to your taste or make your own for more control over spice levels.
• Flour – Essential for making the roux that thickens the filling; cornstarch is a great gluten-free alternative if needed.
• Butter – Helps in browning the crust and enhancing flavor; swap with olive oil for a dairy-free version.
• Vegetables (Onion, Celery, Bell Peppers) – These aromatics lay the flavorful foundation; you can substitute with other veggies like mushrooms or carrots.

For the Crust

• Pie Crust (Store-bought or Homemade) – A flaky crust wraps everything together; using pre-made can save you time on busy evenings.

Step‑by‑Step Instructions for Cajun Seafood Pot Pie

Step 1: Preheat the Oven
Begin your culinary adventure by preheating the oven to 425°F (220°C). This ensures that when your Cajun Seafood Pot Pie is ready, it's met with the perfect, hot environment to achieve a golden-brown crust. Preheating the oven takes about 10-15 minutes, so take this time to prepare your ingredients and get everything in order.

Step 2: Sauté the Vegetables
In a large skillet over medium heat, melt 4 tablespoons of butter. Add in 1 cup each of finely chopped onion, celery, and bell peppers, sautéing them until they're soft and fragrant, about 5-7 minutes. The vegetables should turn translucent and slightly tender, creating a flavorful base for your filling.

Step 3: Create the Roux
Once your vegetables are sautéed, sprinkle in 1/4 cup of flour, stirring continuously for 2-3 minutes. This roux should become slightly golden brown, which will help thicken the filling and add depth of flavor. Don't rush this step; a well-cooked roux is key to a great Cajun Seafood Pot Pie.

Step 4: Add Cream and Seasoning
Gradually whisk in 1 cup of heavy cream and 2-3 tablespoons of Cajun seasoning into the roux, combining until smooth. Continue cooking for another 4-5 minutes, allowing the mixture to thicken slightly. It should be creamy and luscious, bursting with that signature Cajun flavor that will elevate your pot pie.

Step 5: Fold in Seafood
Now it's time to add the star of your dish! Gently fold in 2 cups of your chosen seafood like shrimp and crab, cooking for just 2-3 minutes until heated through. Take care not to overcook, as you want tender seafood that holds its juiciness, ready to be enveloped in that comforting pie crust.

Step 6: Assemble the Pot Pie
Pour the rich seafood mixture into a prepared pie crust, ensuring an even spread. Coverage is key for a well-formed Cajun Seafood Pot Pie! Top it with another pie crust, crimping the edges to seal in all the deliciousness. Cut a few slits in the top for steam to escape, which prevents a soggy crust.

Step 7: Bake to Perfection
Place your pie in the preheated oven and bake for 25-30 minutes, or until the crust is golden brown, and the filling is bubbling. Keep an eye on it during the last few minutes to achieve that perfect color without burning. The enticing aroma will fill your kitchen, hinting at the delicious meal to come!

Step 8: Let it Rest and Serve
Once baked, carefully remove the Cajun Seafood Pot Pie from the oven and let it rest for 10-15 minutes before slicing. This resting time allows the filling to set slightly, making for cleaner cuts. Serve warm, perhaps with a fresh salad or crusty bread, and enjoy the comforting flavors that this dish brings!

What to Serve with Cajun Seafood Pot Pie

Pair your culinary creation with delightful accompaniments that balance textures and flavors, creating a meal to remember.

• Simple Green Salad: Fresh greens with a tangy vinaigrette provide a crisp contrast to the creamy pot pie. The crunch of the vegetables enhances the overall dining experience.

• Crusty Bread: A rustic loaf, warm and inviting, perfect for sopping up any leftover creamy filling. This adds a comforting element that complements the richness of the dish.

• Garlic Mashed Potatoes: Creamy and buttery, these mashed potatoes offer a luscious side that harmonizes beautifully with the Cajun spices. It's a homestyle classic that your loved ones will adore.

• Honey-Glazed Carrots: Sweet and vibrant, these roasted carrots bring a pop of color and natural sweetness, balancing the savory flavors of the pie. Their tender texture provides a lovely contrast.

• Roasted Brussels Sprouts: Crispy, caramelized sprouts lend a nutty flavor that pairs well with the seafood’s richness. The slight bitterness of Brussels sprouts adds depth to your meal.

• Chardonnay or Sauvignon Blanc: A chilled glass of white wine enhances the dish with bright acidity, cutting through the creaminess and bringing out the flavors of the seafood.

Indulging in these complementary sides transforms your Cajun Seafood Pot Pie into a feast for the senses, perfect for family gatherings or cozy dinners at home.

Expert Tips for Cajun Seafood Pot Pie

• Fresh Seafood: Always ensure your seafood is fresh or properly thawed for the best flavor. Frozen seafood can lose quality if not thawed correctly.

• Prevent Toughness: Avoid overcooking the seafood while folding it into the mixture. Remember that it will continue to cook in the oven, so just heat it through.

• Pie Shield Usage: Use a pie shield or aluminum foil to cover the edges of the crust if they brown too quickly. This ensures even cooking without burning.

• Adjusting Spice Levels: If you're sensitive to spice, start with less Cajun seasoning and add more as needed. Homemade blends allow you to control heat levels better.

• Perfect Crust: For a flakier crust, avoid overworking the dough while making or handling the pie crust. Keep it cold until ready to bake for the best texture.

Make Ahead Options

Preparing your Cajun Seafood Pot Pie in advance is a fantastic way to save time on busy weeknights! You can assemble the entire pot pie up to 24 hours ahead of time. Simply prepare the filling and layer it in the pie crust, then cover it tightly with plastic wrap and refrigerate. To ensure the best quality, avoid baking until you're ready to serve; this keeps the crust flaky and the filling fresh. When it's time to enjoy, pop the assembled pot pie in the oven straight from the fridge, adding an extra 5-10 minutes to the baking time for a perfect golden crust. This way, you can savor the comforting flavors with minimal effort!

How to Store and Freeze Cajun Seafood Pot Pie

Fridge: Store any leftover Cajun Seafood Pot Pie in an airtight container for up to 3 days. Reheat it in the oven for best results, restoring its flaky crust.

Freezer: This pot pie can be frozen before baking. Wrap it tightly in plastic wrap and then in aluminum foil; it’ll keep well for up to 3 months.

Reheating: For leftovers, reheat in a preheated oven at 350°F (175°C) for about 25-30 minutes until warmed through and the crust is crisp again.

Assembling Ahead: You can prepare the filling and assemble the Cajun Seafood Pot Pie in advance, storing it in the refrigerator until you're ready to bake.

Cajun Seafood Pot Pie Variations

Feel free to get creative and customize your pot pie to match your taste buds or dietary needs!

• Seafood Swap: Replace shrimp with scallops or lobster for a touch of luxury that truly elevates the dish.
• Vegetarian Delight: Go meat-free by utilizing a combination of hearty vegetables and white beans for protein-rich satisfaction.
• Creamy Alternative: Use low-fat cream or a non-dairy option for a lighter twist on the classic creamy filling.
• Flavor Boost: Add a splash of lemon juice or zest right before serving to brighten the dish with a fresh, zesty flavor.
• Spice It Up: Adjust the heat by incorporating more cayenne pepper or a sprinkle of your favorite hot sauce to kick it up a notch.
• Different Veggies: Try substituting the typical vegetables with mushrooms, carrots, or even spinach for added nutrition and flavor complexity.
• Gluten-Free Option: Swap flour for cornstarch to create a gluten-free roux, ensuring everyone can enjoy this comforting dish.
• Savory Twist: Experiment with adding different herbs like thyme or rosemary for an aromatic twist to your Cajun seafood medley.

As you explore these variations, remember to serve your Cajun Seafood Pot Pie with a simple green salad or even our hearty Crock Pot Chicken Stew for a delightfully satisfying meal that embraces comfort in every bite!

Cajun Seafood Pot Pie Recipe FAQs

What type of seafood is best for Cajun Seafood Pot Pie?
Absolutely! The best seafood for a Cajun Seafood Pot Pie includes shrimp, crab, and even scallops or lobster for those craving luxury. You can mix and match based on your preferences or what’s available. If you're looking to make it vegetarian, consider using hearty beans or a mix of seasonal vegetables!

How do I store leftovers of Cajun Seafood Pot Pie?
Very easy! Simply place any leftover Cajun Seafood Pot Pie in an airtight container and store it in the refrigerator for up to 3 days. When you're ready to enjoy it again, I recommend reheating it in the oven to restore that lovely crispy crust—about 25-30 minutes at 350°F (175°C) should do the trick!

Can I freeze Cajun Seafood Pot Pie?
Absolutely! To freeze your Cajun Seafood Pot Pie, wrap it tightly in plastic wrap and then in aluminum foil. This allows it to stay fresh in your freezer for up to 3 months. If you're assembling it ahead of time, you can freeze it before baking, then just pop it in the oven when you're ready for that comforting meal.

Why did my seafood become tough in the pot pie?
Common issue! If your seafood turned out tough, it may have been overcooked prior to baking. When adding the seafood to your pot pie mixture, make sure to cook it only until heated through—just 2-3 minutes. The oven will finish the cooking, ensuring that your seafood remains tender and juicy.

Can I adjust the spiciness of the Cajun Seafood Pot Pie?
Absolutely, you can customize the spice levels! If you prefer a milder flavor, start with less Cajun seasoning when preparing the filling, and then gradually add more to suit your taste. Making your own seasoning blend allows you to control the heat better, which can make a world of difference.

How can I prevent the crust from browning too quickly?
If the edges of your crust are browning faster than the center, using a pie shield can be a real lifesaver! Simply place it around the pie’s edges or use strips of aluminum foil to cover them during baking, allowing the center to catch up without burning. This way, you get beautifully baked crust everywhere!

Savory Cajun Seafood Pot Pie for Ultimate Comfort in Every Bite

This Cajun Seafood Pot Pie combines creamy seafood and flaky crust for a perfect dinner choice.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Resting Time 15 minutes mins

Total Time 1 hour hr

Servings: 6 servings

Course: Dinner

Cuisine: Cajun

Calories: 500

Ingredients Equipment Method Nutrition Notes

Ingredients

  

1x2x3x?

Filling

• 2 cups seafood (shrimp, crab, etc.) Choose your preferred seafood
• 1 cup heavy cream Or half-and-half for a lighter option
• 2-3 tablespoons Cajun seasoning Adjust heat to taste
• 1/4 cup flour Cornstarch is a gluten-free alternative
• 4 tablespoons butter Swap with olive oil for a dairy-free version
• 1 cup finely chopped onion
• 1 cup finely chopped celery
• 1 cup finely chopped bell peppers Substitute with other veggies if desired

Crust

• 1 pie crust store-bought or homemade A flaky crust wraps everything together

Equipment

• Large skillet
• Oven
• Pie dish

Method

 

Instructions

1. Preheat the oven to 425°F (220°C) for about 10-15 minutes.
2. Melt 4 tablespoons of butter in a large skillet over medium heat and sauté 1 cup each of finely chopped onion, celery, and bell peppers until soft and fragrant, about 5-7 minutes.
3. Sprinkle in 1/4 cup of flour, stirring continuously for 2-3 minutes until the roux is slightly golden brown.
4. Gradually whisk in 1 cup of heavy cream and 2-3 tablespoons of Cajun seasoning, cooking for another 4-5 minutes until thickened.
5. Gently fold in 2 cups of your chosen seafood and cook for 2-3 minutes until heated through.
6. Pour the seafood mixture into a prepared pie crust, cover with another pie crust, crimp edges, and cut slits for steam to escape.
7. Bake in the preheated oven for 25-30 minutes until crust is golden brown and filling is bubbling.
8. Let the pie rest for 10-15 minutes before slicing and serve warm.

Nutrition

Serving: 1sliceCalories: 500kcalCarbohydrates: 30gProtein: 20gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Pair with a fresh salad or crusty bread for a complete meal.

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As the aroma of sizzling scallops fills my kitchen, I can’t help but smile. There’s something magical about whipping up a restaurant-worthy dish that’s not only impressive but also easy to prepare. This Seared Scallops with Spicy Cajun Cream Sauce recipe is the perfect example, blending the subtly sweet yet delicate flavor of perfectly cooked scallops with a bold, creamy sauce that packs a punch. It's a seamless mix of luxury and comfort that’s low in carbs, high in protein, and completely gluten-free, making it an ideal choice for any health-conscious food lover. Imagine delighting your guests with this quick, hassle-free dish that’s bound to impress without the fuss! Are you ready to savor a taste of the coast right at home? Let’s jump in!

Why Seared Scallops Will Amaze You?

Simplicity at its Best: Effortlessly created in under 30 minutes, this dish is perfect for both novice cooks and seasoned chefs.

Rich, Spicy Flavor: The combination of Cajun seasoning and creamy sauce delivers a bold taste that elevates your dining experience.

Health-Conscious Delight: Low in carbs and high in protein, this recipe fits seamlessly into gluten-free and keto diets, making it a guilt-free indulgence.

Versatile Serving Options: Enjoy your scallops paired with a fresh salad or rich mashed potatoes for a full meal that will impress family and friends.

Crowd-Pleaser: Delight your guests with a restaurant-quality dish that promises smiles and satisfaction with every bite.

Ready to elevate your weeknight dinners? Dive into this Seared Scallops with Spicy Cajun Cream Sauce, and don’t forget to check out my other recipes like Vegan Cacao Cream for a sweet finish!

Seared Scallops with Spicy Cajun Cream Sauce Ingredients

For the Scallops
• Scallops – The star ingredient that delivers a sweet, delicate flavor; opt for dry scallops for the best sear.
• Olive Oil – Use this for cooking to achieve that wonderful golden crust on your scallops.
• Butter – A tablespoon adds richness and helps with that crispy exterior; swap for a non-dairy option if preferred.

For the Cajun Cream Sauce
• Garlic (minced) – Adds aromatic depth to the sauce; fresh garlic enhances its overall flavor.
• Heavy Cream – Provides luxurious texture; for lighter sauce, half-and-half can be used but will thin the sauce.
• Cajun Seasoning – Imparts bold flavors and heat; feel free to make a homemade blend if desired.
• Smoked Paprika – Contributes a smoky depth; regular paprika will suffice in a pinch.
• Cayenne Pepper – Adjust for desired heat level;omit for a milder flavor.
• Parmesan Cheese (grated) – Enhances the sauce with umami richness; nutritional yeast offers a vegan alternative.
• Lemon Juice – Brightens the rich cream sauce, balancing flavors beautifully.
• Salt & Pepper – Essential for enhancing all flavors; freshly ground is best for optimal taste.

Optional Ingredients
• White Wine or Seafood Broth – Use this for deglazing the pan, adding complexity to your sauce; either option enriches the flavor.

Now that you have all the ingredients lined up, you're just a few steps away from a luxurious dining experience at home! Let’s get cooking!

Step‑by‑Step Instructions for Seared Scallops with Spicy Cajun Cream Sauce

Step 1: Prepare the Scallops
Start by patting the scallops dry with paper towels to ensure a perfect sear; this step is crucial as moisture can lead to steaming instead of browning. Allow the scallops to sit at room temperature for about 10-15 minutes while you prep other ingredients. This helps them cook evenly and develop a golden crust.

Step 2: Season the Scallops
Generously season both sides of the scallops with salt and freshly ground black pepper, enhancing their natural sweetness. Be sure to coat them evenly for a perfect flavor. This simple seasoning allows the delicate taste of the scallops to shine through while you build the rich flavor of the Spicy Cajun Cream Sauce.

Step 3: Heat the Skillet
In a cast iron skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium-high heat until shimmering and hot, about 2 minutes. You’ll know it’s ready when you see faint whiffs of smoke. This combination of olive oil and butter will help achieve that enticing crispy, golden crust that makes these seared scallops so irresistible.

Step 4: Sear the Scallops
Place the scallops in the hot skillet flat side down without moving them. Sear for 2-3 minutes until they are golden brown and develop a nice crust. It’s important not to overcrowd the pan; if needed, sear in batches for the best results. Once they are beautifully seared, they should release easily from the pan.

Step 5: Flip the Scallops
Gently flip the scallops using tongs and cook for another 1-2 minutes until opaque and just firm to the touch. The scallops should be slightly springy yet tender. Once cooked, transfer them to a warm plate and cover lightly to keep them warm as you prepare the Spicy Cajun Cream Sauce.

Step 6: Sauté Garlic
Reduce the heat to medium and add another tablespoon of butter to the same skillet. Once melted, add the minced garlic and sauté, stirring frequently, for about 30 seconds until fragrant but not browned. This adds a wonderful aroma and flavor that will complement your sauce beautifully, making your kitchen smell delightful.

Step 7: Deglaze the Pan
Carefully pour in about 1/4 cup of white wine or seafood broth to deglaze the pan, scraping the browned bits with a wooden spoon to incorporate all the flavors. Allow this to simmer for about 1-2 minutes, letting the liquid reduce slightly. This step enriches the sauce and enhances the depth of taste in your Spicy Cajun Cream Sauce.

Step 8: Create the Cream Sauce
Stir in 1 cup of heavy cream, along with 1 tablespoon of Cajun seasoning, 1 teaspoon of smoked paprika, and a pinch of cayenne pepper. Bring the mixture to a gentle simmer; allow it to thicken for about 3-5 minutes while stirring occasionally. This creamy melt-in-your-mouth sauce is where the magic happens for your Seared Scallops with Spicy Cajun Cream Sauce.

Step 9: Finish the Sauce
Once your sauce has thickened slightly, stir in 1/4 cup of grated Parmesan cheese and 1 tablespoon of lemon juice for brightness. Continue to simmer until the cheese melts completely and the sauce is smooth and creamy, about 2 minutes. Taste the sauce, adjusting seasoning with salt and pepper as necessary.

Step 10: Combine and Warm
Return the seared scallops to the skillet, spooning the Spicy Cajun Cream Sauce over them, and gently warm for 1 minute to let the flavors meld. This final step brings everything together, ensuring the scallops are deliciously coated while getting a bit of warmth from the sauce.

Step 11: Serve and Garnish
Carefully plate the scallops, drizzling any remaining sauce over the top. Garnish with freshly chopped parsley for a pop of color and added flavor. Serve immediately, and watch as everyone delights in your beautifully crafted Seared Scallops with Spicy Cajun Cream Sauce!

Expert Tips for Seared Scallops with Spicy Cajun Cream Sauce

• Pat Dry: Ensure scallops are completely dry before searing. Excess moisture leads to steaming, preventing that beautiful golden crust.
• Use Cast Iron: Opt for a cast iron skillet for even heat distribution, creating that perfect sear on your scallops.
• Timing Matters: Sear scallops for 2-3 minutes without moving them and flip carefully; overcooking can lead to rubbery texture.
• Control Heat: Adjust cayenne pepper to customize heat levels. Reduce or omit for a milder flavor that suits your palate.
• Prep Ahead: Consider making the Cajun cream sauce ahead of time. Reheat gently before serving, adding a splash of cream for a fresh finish.

Make Ahead Options

These Seared Scallops with Spicy Cajun Cream Sauce are a fantastic choice for meal prep! You can prepare the Cajun cream sauce up to 3 days in advance; simply refrigerate it in an airtight container to maintain its rich flavors. When you're ready to serve, gently reheat the sauce on the stove, adding a splash of cream or broth to revive its luxurious consistency. The scallops can be seasoned and patted dry up to 24 hours ahead of time, ensuring maximum flavor and a perfect sear. Just sear them fresh just before serving to enjoy the delightful contrast of the crispy exterior and tender interior, delivering a truly restaurant-quality experience with minimal effort!

How to Store and Freeze Seared Scallops with Spicy Cajun Cream Sauce

• Fridge: Store leftovers in an airtight container for up to 2 days. Reheat gently on the stovetop or microwave, adding a splash of cream to revive the sauce's consistency.
• Freezer: Freeze scallops and sauce separately in airtight containers for up to 3 months. Thaw overnight in the fridge and reheat thoroughly before serving.
• Avoid Temperature Fluctuations: Never reheat scallops more than once to maintain their texture. Ensure they are heated to an internal temperature of 145°F for safety.
• Wrap Leftovers: If storing the scallops, wrap them tightly in plastic wrap or foil to prevent freezer burn and preserve their quality in the freezer.

What to Serve with Seared Scallops with Spicy Cajun Cream Sauce

Elevate your dinner experience by adding delightful sides that beautifully complement the rich and aromatic scallops.

• Creamy Mashed Potatoes: Their smooth texture balances the spicy cream sauce while providing comfort in every bite. The potatoes soak up the sauce, making each forkful irresistible.

• Fresh Arugula Salad: A light, peppery salad drizzled with lemon vinaigrette adds a bright contrast to the richness of the dish, refreshing your palate with each mouthful.

• Garlic Bread: Perfect for mopping up the Cajun cream sauce, this crispy and buttery bread enhances the meal experience by providing a satisfying crunch alongside tender scallops.

• Roasted Seasonal Vegetables: Roasted asparagus or Brussels sprouts add a delightful crunch, slight bitterness, and a pop of color that brightens the plate while harmonizing with the scallops.

• Cilantro Lime Rice: The zesty lime flavor and fluffy texture of the rice provide a refreshing counterpoint to the rich sauce, making each bite feel light and fulfilling.

• Chardonnay or Sauvignon Blanc: A chilled glass of white wine brings acidity and brightness to the table, enhancing flavors and refreshing the palate with each sip after savoring those buttery scallops.

Pair these ideas and make your Seared Scallops with Spicy Cajun Cream Sauce the centerpiece of an unforgettable meal!

Seared Scallops with Spicy Cajun Cream Sauce Variations

Feel free to play around with this dish for an even more personalized culinary experience that tantalizes your taste buds.

• Shrimp Swap: Replace scallops with shrimp for a quick and delicious protein variation. The cooking time is similar, ensuring similar flavors.

• Chicken Twist: Substitute scallops with sliced chicken breast. Cook until golden, then drizzle with the Cajun cream sauce for a heartier option.

• Herb Variations: Swap traditional Cajun seasoning with fresh herbs like thyme or rosemary for a unique twist. This change brings a fresh, earthy flavor profile.

• Dairy-Free Option: Replace heavy cream with full-fat coconut milk to create a rich, creamy sauce. This variation maintains the indulgent feel while being dairy-free.

• Spicy Kick: Increase the cayenne pepper or add a dash of hot sauce for an extra spicy version. Your taste buds will love the bold, fiery flavor!

• Lemon Zest: Incorporate lemon zest along with the juice to brighten the sauce even further. The additional citrus elevates the fresh pop of flavor.

• Pasta Pairing: Toss your scallops and sauce with cooked pasta like linguine or fettuccine for a delightful main course presentation. This makes it a filling meal.

• Creamy Vegan Option: Use nutritional yeast instead of Parmesan for a vegan alternative. This offers a cheesy essence without any dairy, perfect for plant-based diets.

Explore these fun variations to enhance your Seared Scallops with Spicy Cajun Cream Sauce, and don't forget to pair it with a side like tossed pasta or a fresh salad for the ultimate dining experience!

Seared Scallops with Spicy Cajun Cream Sauce Recipe FAQs

What type of scallops should I use for this dish?
Look for dry scallops if possible; they’ll give you the best sear and crispiness. Avoid wet scallops, as they have been treated with preservatives that can prevent browning and alter the texture.

How should I store leftovers of Seared Scallops with Spicy Cajun Cream Sauce?
Store any leftovers in an airtight container in the fridge for up to 2 days. When reheating, do so gently on the stovetop or microscope; adding a splash of cream can help revive the sauce’s texture.

Can I freeze the scallops and cream sauce?
Absolutely! You can freeze the cooked scallops and sauce separately in airtight containers for up to 3 months. Thaw them overnight in the fridge before gently reheating to an internal temperature of 145°F for safety and the best texture.

What if my scallops turned out rubbery?
Rubbery scallops often result from overcooking. Make sure to sear them for only 2-3 minutes on each side or until they are just opaque. Remove them from the heat as soon as they feel slightly firm to ensure they're tender.

Is this recipe suitable for those with gluten allergies?
Yes! This Seared Scallops with Spicy Cajun Cream Sauce recipe is naturally gluten-free, making it a delicious option for those with gluten sensitivities. Just ensure that any pre-packaged Cajun seasoning you use is gluten-free as well.

How can I keep my sauce from becoming too thick?
If your sauce thickens too much during cooking, you can simply whisk in a splash of heavy cream or seafood broth to reach your desired consistency. Stir gently and let it simmer to reincorporate the flavors.

Seared Scallops with Spicy Cajun Cream Sauce for a Night In

This Seared Scallops with Spicy Cajun Cream Sauce blends delicate flavors with a bold, creamy sauce for a restaurant-worthy dish.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Servings: 2 servings

Course: Dinner

Cuisine: American, Seafood

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

  

1x2x3x?

For the Scallops

• 1 pound Dry Scallops Opt for dry scallops for the best sear.
• 1 tablespoon Olive Oil For cooking.
• 1 tablespoon Butter Adds richness.

For the Cajun Cream Sauce

• 2 cloves Garlic (minced) Fresh garlic enhances the overall flavor.
• 1 cup Heavy Cream For luxurious texture.
• 1 tablespoon Cajun Seasoning Imparts bold flavors.
• 1 teaspoon Smoked Paprika Contributes smoky depth.
• 1/4 teaspoon Cayenne Pepper Adjust for desired heat level.
• 1/4 cup Parmesan Cheese (grated) For umami richness.
• 1 tablespoon Lemon Juice Brightens the sauce.
• 1 pinch Salt Essential for enhancing all flavors.
• 1 pinch Pepper Freshly ground is best.

Optional Ingredients

• 1/4 cup White Wine or Seafood Broth For deglazing the pan.

Equipment

• cast iron skillet

Method

 

Step‑by‑Step Instructions

1. Pat the scallops dry with paper towels and let them sit at room temperature for 10-15 minutes.
2. Season both sides of the scallops with salt and pepper.
3. Heat olive oil and butter in a cast iron skillet over medium-high heat until shimmering.
4. Sear the scallops flat side down for 2-3 minutes until golden brown.
5. Gently flip the scallops and cook for 1-2 minutes until opaque.
6. Remove scallops and cover to keep warm.
7. Sauté minced garlic in the same skillet for about 30 seconds until fragrant.
8. Deglaze the pan with white wine or seafood broth, scraping the browned bits.
9. Stir in heavy cream, Cajun seasoning, smoked paprika, and cayenne pepper; simmer for 3-5 minutes.
10. Stir in Parmesan cheese and lemon juice, adjust seasoning with salt and pepper.
11. Return scallops to skillet, spoon sauce over them, and warm for 1 minute.
12. Plate the scallops, drizzle sauce on top, and garnish with parsley.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 8gProtein: 28gFat: 37gSaturated Fat: 18gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 500mgPotassium: 400mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Ensure scallops are dry before cooking. Use cast iron for better sear. Adjust cayenne pepper for desired spice level. Store leftovers properly for best quality.

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Let us know how it was!

As I stood in my kitchen, the enticing aroma of garlic butter slowly filling the air, my mind instantly drifted to those busy weeknights that deserve something special. That’s when I whipped up this Creamy Garlic Butter Shrimp and Rice, an easy shrimp and rice dish that transforms your dinner plans in under 30 minutes. Not only does it promise a mouthwatering blend of savory goodness, but it's also a one-pan wonder that makes clean-up a breeze! You can create a restaurant-quality meal without stepping foot outside, perfect for those evenings when time is short but satisfaction is a must. Feeling adventurous? This dish allows for endless variations, so you can easily customize it to suit your taste buds. Curious how to bring this delightful dish to your table? Let’s dive in!

Why is This Shrimp and Rice Dish Special?

Simplicity at Its Best: This recipe comes together in under 30 minutes, making it the ideal solution for busy weeknights.

Endless Variations: Feel free to swap shrimp with chicken or add your favorite veggies like spinach or bell peppers for a personalized twist.

Rich, Velvety Sauce: The creamy garlic butter sauce elevates the dish, bringing a luxurious touch that you’d expect from a restaurant.

One-Pan Wonder: With minimal cleanup required, you can spend more time enjoying your meal and less time scrubbing dishes.

Crowd-Pleasing Comfort: Whether it’s a family dinner or a gathering with friends, this dish is sure to wow everyone at the table!

Discover more delectable seafood options, like Turmeric Dill Shrimp Stir Fry and Shrimp Tacos Zesty.

Easy Shrimp and Rice Ingredients

Here are the essential ingredients for your delicious easy shrimp and rice dish:

For the Shrimp

• Large Shrimp – Choose fresh or thawed frozen shrimp for the best texture.
• Olive Oil – This cooking fat helps achieve that perfect sear on the shrimp; vegetable oil works as a substitute.

For the Sauce

• Garlic – Fresh minced garlic packs the most flavor; garlic powder can be used in a pinch.
• Butter – Adds richness to the sauce; margarine can be a lighter alternative.
• Chicken Broth – The flavorful base for cooking rice; opt for vegetable broth if you need a vegetarian option.
• Heavy Cream – This ingredient creates a creamy sauce; half-and-half or unsweetened coconut milk are good lighter substitutes.
• Parmesan Cheese – Adds a salty depth; nutritional yeast can be used as a dairy-free alternative.
• Lemon Juice – Enhances the dish with brightness; lime juice can serve as an excellent alternative.
• Red Pepper Flakes – Optional heat for those who like a kick; cayenne pepper can work instead.

For the Rice

• Rice (Jasmine or Basmati) – The perfect base that soaks up the sauce; consider brown rice for added health benefits, though it may alter cooking time.
• Salt & Pepper – Essential seasonings to boost flavors; adjust to your taste.

Get ready to savor every bite of this easy shrimp and rice dish!

Step‑by‑Step Instructions for Easy Shrimp and Rice

Step 1: Cook the Rice
In a medium saucepan, combine 1 cup of rice, 2 cups of chicken broth, a pinch of salt, and a tablespoon of butter. Bring the mixture to a boil over high heat, then reduce to low and cover the pot. Let it simmer for 18-20 minutes, or until the liquid is fully absorbed and the rice is fluffy. Remove from heat and allow it to sit while you prepare the shrimp.

Step 2: Season the Shrimp
While the rice cooks, take 1 pound of large shrimp and pat them dry with a paper towel. Season the shrimp generously with salt, pepper, and a pinch of paprika for color. This simple seasoning will highlight their natural sweetness. Set the seasoned shrimp aside, ready to be cooked shortly.

Step 3: Sauté the Shrimp
In a large skillet, heat 2 tablespoons of olive oil over medium-high heat until shimmering. Add the shrimp to the skillet in a single layer and cook for 1-2 minutes on each side, or until they turn pink and opaque. Remove the shrimp from the skillet and set them aside on a plate, leaving any flavorful bits in the pan.

Step 4: Create the Sauce
Lower the heat to medium and add 2 tablespoons of butter to the skillet, letting it melt. Stir in 4 cloves of minced garlic, sautéing for about 30 seconds until fragrant. Then, pour in 1 cup of chicken broth and let it simmer for 2 minutes to enhance the flavor, stirring occasionally to deglaze the pan.

Step 5: Add Cream and Cheese
Next, pour in ½ cup of heavy cream and stir in ½ cup of grated Parmesan cheese, allowing the mixture to bubble and thicken for about 3-5 minutes. Keep an eye on it and stir occasionally until the sauce is creamy and coats the back of a spoon, creating that velvety texture characteristic of this easy shrimp and rice dish.

Step 6: Combine and Finish
Add the cooked shrimp back into the skillet, then squeeze in the juice of half a lemon and sprinkle in a pinch of red pepper flakes for warmth. Gently toss everything together to coat the shrimp in the creamy sauce, heating them through for another minute.

Step 7: Serve and Enjoy
Spoon the creamy garlic butter shrimp over a bed of fluffy rice, making sure to drizzle extra sauce on top. Garnish with freshly chopped parsley for a pop of color and added flavor. This easy shrimp and rice dish is ready to impress your family or guests!

Expert Tips for Easy Shrimp and Rice

• Perfectly Cooked Shrimp: Avoid overcooking shrimp by removing them from heat just as they turn pink and opaque. This keeps them tender and juicy in your easy shrimp and rice dish.

• Quick Cooking Rice: If you're pressed for time, consider using parboiled or quick-cooking rice, which can save precious minutes when cooking shrimp and rice together.

• Flavor Substitutions: Don’t hesitate to swap ingredients! For a lighter touch, use half-and-half instead of heavy cream, and for a veggie boost, toss in spinach or bell peppers.

• Adjusting Spice Levels: Control the heat! Start with a small amount of red pepper flakes and adjust according to your taste preferences for the perfect balance in your easy shrimp and rice.

• Garnish for Wow Factor: Enhance presentation and flavor by garnishing with freshly chopped parsley or a sprinkle of lemon zest before serving. It adds a delightful pop of freshness!

Easy Shrimp and Rice Variations

Feel free to get creative with this recipe and tailor it to your tastes! Each variation can bring a delightful new twist to your meal.

• Dairy-Free: Replace heavy cream with unsweetened coconut milk for a creamy texture that is perfect for those avoiding dairy. The subtle coconut flavor adds a unique touch!

• Vegetable-Loaded: Incorporate veggies like fresh spinach or bell peppers for added nutrition and a splash of color. Simply sauté them along with the garlic for a vibrant, healthful dish.

• Spicy Kick: Crank up the heat by adding diced jalapeños or a splash of hot sauce. Adjust according to your heat tolerance for that perfect zing in every bite.

• Zesty Citrus: Swap lemon juice for lime for a slightly different flavor profile that brings a refreshing twist to your creamy sauce. The lime pairs beautifully and brightens the entire dish.

• Flavorful Broth: Replace chicken broth with seafood stock or clam juice to deepen the flavor of the dish. It complements the shrimp beautifully for an ocean-inspired delight.

• Protein Swap: Use chicken breast or firm tofu instead of shrimp for a heartier meal. Simply adjust cooking times, ensuring the protein is well-cooked before adding to the sauce.

• Herb Infusion: Fresh herbs like cilantro or basil can elevate your dish. Stir them in at the end for an aromatic finish that will impress your guests.

• Nutty Rice: Consider using wild rice or farro instead of traditional jasmine or basmati rice for a nuttier flavor and chewy texture. It’s a great way to boost the nutritional value of your meal.

Feel inspired? Imagine a comforting bowl of creamy goodness that perfectly fits your preferences! If you're looking for more quick seafood feasts, check out the delightful Pan Fried Shrimp or try crafting some zesty Shrimp Ceviche.

What to Serve with Creamy Garlic Butter Shrimp and Rice

As the savory aroma of garlic butter wafts through your kitchen, it’s time to consider the perfect companions for this delightful meal.

• Light Green Salad: Fresh mixed greens tossed in a lemon vinaigrette add a crisp, refreshing contrast to the creamy shrimp, brightening each bite.

• Garlic Bread: Toasted slices of garlic bread offer a satisfying crunch that can soak up any remaining sauce, making every morsel enjoyable.

• Steamed Broccoli: Tender broccoli florets provide a nutritious, vibrant touch, complementing the rich flavors of the dish with their earthy taste.

• Roasted Asparagus: The slightly charred, nutty profile of roasted asparagus beautifully enhances the savory garlic butter, creating a well-rounded meal experience.

• Crispy Potato Wedges: Seasoned and baked to perfection, crispy potato wedges bring a heartiness that contrasts beautifully with the succulent shrimp.

• Chardonnay: A glass of chilled Chardonnay pairs exquisitely with shrimp, its fruity notes balancing the richness of the garlic butter sauce.

• Lemon Sorbet: For a light and refreshing dessert, lemon sorbet cleanses the palate, leaving you with a bright, lingering citrus flavor.

Imagine mixing and matching these delightful sides to create an unforgettable dinner experience, elevating your creamy garlic butter shrimp and rice to a meal that sparkles with flavor!

How to Store and Freeze Easy Shrimp and Rice

Fridge: Store leftovers in an airtight container for up to 3 days. Reheat gently in the microwave or on the stovetop to maintain the shrimp's tenderness.

Freezer: For longer storage, freeze portions in airtight containers for up to 3 months. Thaw in the fridge overnight before reheating for the best texture.

Reheating: When reheating, add a splash of chicken broth or water to the skillet to keep the sauce creamy and prevent drying out. Enjoy your easy shrimp and rice just as delicious as the first day!

Make Ahead Options

These Creamy Garlic Butter Shrimp and Rice are perfect for meal prep, saving you time during busy weeknights! You can pre-cook the rice up to 3 days in advance; just allow it to cool, then refrigerate in an airtight container. The shrimp can be seasoned 24 hours ahead of time, wrapped tightly to infuse those flavors. When you’re ready to serve, simply reheat the rice gently while cooking the shrimp in the skillet, then follow the sauce-making instructions as described. This method ensures that your dish will still taste just as delicious, allowing you to enjoy restaurant-quality results without the stress!

Easy Shrimp and Rice Recipe FAQs

What type of shrimp should I use for this recipe?
Absolutely! For the best texture and flavor, opt for large shrimp that are either fresh or thawed from frozen. If you can, look for shrimp that are already deveined to save yourself some prep time.

How can I store leftovers properly?
For the best results, store your easy shrimp and rice in an airtight container in the fridge for up to 3 days. When reheating, do so gently in the microwave or on the stovetop to maintain the shrimp's tenderness and the creaminess of the sauce.

Can I freeze easy shrimp and rice?
Yes, you can freeze this dish! Portion it into airtight containers or freezer bags and store for up to 3 months. To thaw, simply place it in the fridge overnight. When ready to enjoy, reheat gently, adding a splash of chicken broth or water to keep it creamy.

What if my shrimp turns out rubbery?
Very important! Overcooking shrimp can lead to a rubbery texture. To avoid this, cook them just until they turn pink and opaque, which usually takes 1-2 minutes on each side. If they start to curl tightly, they are likely overcooked, so keep a close eye on them while cooking!

Are there any dietary considerations for this dish?
Absolutely! This easy shrimp and rice dish can be made dairy-free by substituting heavy cream with unsweetened coconut milk and omitting the Parmesan cheese or replacing it with nutritional yeast. Always check for local seafood sourcing if you have concerns about allergens or sustainability.

Easy Shrimp and Rice That Will Wow Your Taste Buds

A quick and mouthwatering easy shrimp and rice recipe perfect for busy weeknights.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: Seafood

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

  

1x2x3x?

For the Shrimp

• 1 pound Large Shrimp Fresh or thawed frozen shrimp
• 2 tablespoons Olive Oil Can substitute with vegetable oil

For the Sauce

• 4 cloves Garlic Fresh minced garlic preferred
• 2 tablespoons Butter Can use margarine as a substitute
• 1 cup Chicken Broth Vegetable broth for vegetarian option
• ½ cup Heavy Cream Half-and-half or coconut milk as lighter alternatives
• ½ cup Parmesan Cheese Nutritional yeast can be a dairy-free alternative
• ½ tablespoon Lemon Juice Lime juice can be used instead
• 1 teaspoon Red Pepper Flakes Optional for heat

For the Rice

• 1 cup Rice (Jasmine or Basmati) Brown rice can be used but may alter cooking time
• 1 teaspoon Salt Adjust to taste
• 1 teaspoon Pepper Adjust to taste

Equipment

• Medium saucepan
• Large skillet
• measuring cups
• Measuring Spoons
• Paper towels

Method

 

Cooking Instructions

1. In a medium saucepan, combine 1 cup of rice, 2 cups of chicken broth, a pinch of salt, and a tablespoon of butter. Bring to a boil, reduce to low, cover, and simmer for 18-20 minutes until rice is fluffy.
2. While the rice cooks, pat dry 1 pound of large shrimp. Season with salt, pepper, and a pinch of paprika. Set aside.
3. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the shrimp in a single layer, cooking for 1-2 minutes each side until pink and opaque. Remove shrimp and set aside.
4. Lower heat to medium and add 2 tablespoons of butter to the skillet. Stir in 4 cloves of minced garlic and sauté for 30 seconds. Pour in 1 cup of chicken broth and simmer for 2 minutes.
5. Add ½ cup of heavy cream and ½ cup of grated Parmesan cheese. Bubble for 3-5 minutes until saucy.
6. Return cooked shrimp to skillet, squeeze half a lemon juice, and sprinkle red pepper flakes. Toss gently and heat through for another minute.
7. Serve the creamy shrimp over rice, drizzling with extra sauce and garnishing with parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 10gCholesterol: 200mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Ensure shrimp are not overcooked for the best texture. Customize ingredients as desired for personal preferences.

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As I stood in my kitchen, the enticing aroma of sizzling scallops began to dance in the air, and I couldn’t help but smile. There’s something undeniably special about creating a dish as elegant as Seared Scallops with Spicy Cajun Cream Sauce. This meal not only elevates a simple dinner into a culinary celebration but also keeps you on track with your health goals—it’s low in carbs and high in protein, making it a perfect choice for keto or gluten-free diets. What’s even better is how quick and straightforward it is to whip up this gourmet delight right at home. So, why not treat yourself to a date night that’s full of flavor and affectionate charm? Let’s dive into this yummy journey!

Why are Seared Scallops a Must-Try?

Elegant Flavor: The spicy Cajun cream sauce elevates the sweetness of the scallops, creating a delightful contrast that dances on your palate.

Quick and Easy: With just 10 minutes of cooking, you can impress guests or enjoy a sophisticated meal at home without the fuss.

Health-Conscious Delight: Following a keto or low-carb diet? This dish is not only indulgent but also fits perfectly into your lifestyle.

Versatile Pairings: Serve with creamy risotto or simple fresh salad, adding versatility to your dining experience that can adapt to any occasion.

Make it a themed dinner by pairing it with Cajeta Ice Cream for dessert—your taste buds will thank you!

Seared Scallops Ingredients

For the Scallops
• Scallops – The star ingredient providing sweetness; choose dry scallops for a superior sear.
• Olive Oil – Perfect for cooking; adds richness and assists in achieving that golden crust.
• Butter – Enhances flavor and helps with browning; you can swap with a non-dairy option for a lighter version.

For the Cajun Cream Sauce
• Garlic (minced) – Adds aromatic complexity; fresh garlic makes all the difference for the sauce.
• Heavy Cream – Creates that luxurious texture; use half-and-half if you prefer a lighter sauce.
• Cajun Seasoning – Imparts a bold flavor and heat; feel free to create a homemade version if desired.
• Smoked Paprika – Introduces depth and smokiness; regular paprika works in a pinch.
• Cayenne Pepper – Adds spice; adjust according to your heat preference.
• Parmesan Cheese (grated) – Brings in richness and umami; consider nutritional yeast for a vegan alternative.
• Lemon Juice – Brightens the sauce and balances the creaminess.
• Salt & Pepper – Essential for enhancement; freshly ground is best for maximum flavor.

For Deglazing
• White wine or seafood broth – Adds complexity and richness to the sauce; optional but highly recommended.

This Seared Scallops with Spicy Cajun Cream Sauce is not just a dish; it’s an experience, ready to transport you to a world of culinary bliss!

Step‑by‑Step Instructions for Seared Scallops with Spicy Cajun Cream Sauce

Step 1: Prepare the Scallops
Start by patting the scallops dry with paper towels to remove excess moisture, ensuring a perfect sear. Allow them to rest at room temperature for about 15 minutes. This step is essential as it helps the scallops cook evenly, resulting in a beautifully golden crust when seared.

Step 2: Season the Scallops
Gently season both sides of the scallops with freshly ground salt and black pepper. This simple seasoning complements the sweet flavors of the scallops while allowing their natural taste to shine through. Make sure to coat them evenly for the best flavor in your Seared Scallops with Spicy Cajun Cream Sauce.

Step 3: Heat the Skillet
In a cast iron skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium-high heat until shimmering, about 2 minutes. The mixture should be hot but not smoking, ensuring the scallops get a beautiful sear. This is where the magic begins, setting the stage for that irresistible golden crust.

Step 4: Sear the Scallops
Carefully place the scallops in the hot skillet flat side down, making sure not to overcrowd the pan. Sear without moving for 2-3 minutes until they develop a golden-brown crust. Watch for the scallops to release easily from the pan when they’re ready to flip, indicating perfect doneness and flavor enhancement.

Step 5: Flip the Scallops
Using tongs, gently flip the scallops and cook for an additional 1-2 minutes. They should feel firm to the touch but remain tender inside. Once they are opaque and cooked through, transfer the scallops to a warm plate to keep them cozy while you make the sauce.

Step 6: Make the Spicy Cajun Cream Sauce
Reduce the skillet heat to medium and add another tablespoon of butter. Sauté the minced garlic for about 30 seconds or until fragrant, stirring continuously to prevent burning. This infusion of garlic flavor will form the base of your creamy sauce that envelopes the scallops.

Step 7: Deglaze the Skillet
Carefully pour in a splash of white wine or seafood broth to deglaze the skillet, scraping the browned bits from the bottom. This step adds incredible depth to the sauce. Let it simmer for about 1-2 minutes until slightly reduced, inviting a symphony of flavors for your spicy cream sauce.

Step 8: Prepare the Cream Sauce
Stir in the heavy cream, Cajun seasoning, smoked paprika, and cayenne pepper. Let the mixture simmer gently for 3-4 minutes until it thickens slightly. The creamy sauce will begin to bubble and envelop the flavors, creating a rich and inviting sauce for your seared scallops.

Step 9: Finish the Sauce
Add the grated Parmesan cheese and a squeeze of fresh lemon juice to the sauce, stirring until the cheese melts and the sauce becomes velvety. Taste and adjust the seasoning with salt and pepper, ensuring the flavors complement your Seared Scallops with Spicy Cajun Cream Sauce perfectly.

Step 10: Combine and Serve
Return the seared scallops to the skillet, spooning the creamy sauce over them. Let them warm together for about 1 minute, allowing the flavors to meld. Serve immediately, garnished with fresh parsley for a pop of color and freshness. Your delectable Seared Scallops with Spicy Cajun Cream Sauce is ready to impress!

Expert Tips for Seared Scallops with Spicy Cajun Cream Sauce

• Drying is Key: Ensure your scallops are fully dry before searing; excess moisture can prevent that perfect golden crust and lead to steaming instead.

• Use the Right Pan: Opt for a cast iron skillet or heavy-bottomed pan to guarantee even heat distribution, resulting in flawlessly seared scallops.

• Timing Matters: Keep a close eye on the cooking scallops; overcooking can lead to rubbery texture. They should be firm yet tender when done.

• Adjust the Heat: If you prefer a milder flavor, reduce the cayenne pepper in the spice mix, ensuring that your Seared Scallops with Spicy Cajun Cream Sauce is cooked to your taste.

• Make Ahead: Prepare the Cajun cream sauce ahead of time, then gently reheat with a splash of cream or broth before serving to keep it creamy and vibrant.

Make Ahead Options

These Seared Scallops with Spicy Cajun Cream Sauce are perfect for meal prep enthusiasts! You can prepare the Cajun cream sauce up to 3 days in advance. Simply sauté the garlic and mix in the cream, spices, and cheese as outlined in the recipe. Store the sauce in an airtight container in the fridge. To maintain its delicious quality, reheat gently over low heat, adding a splash of cream or broth to revive the texture before serving. As for the scallops, it’s best to sear them fresh right before serving to ensure they remain perfectly caramelized and tender. This way, you’ll save time on busy evenings while still enjoying restaurant-quality results!

What to Serve with Seared Scallops with Spicy Cajun Cream Sauce

Creating a memorable meal is easy when you pair these golden scallops with delightful accompaniments that elevate each bite.

• Creamy Risotto: The rich, creamy texture of risotto complements the sauce beautifully, making for a luxurious dining experience.
• Garlic Mashed Potatoes: Buttery mashed potatoes provide a comforting balance to the spicy scallops, soaking up the delicious cream sauce.
• Sautéed Asparagus: This vibrant veggie adds a fresh crunch, providing a delightful contrast to the richness of the dish.
• Zesty Arugula Salad: A bright salad with lemon vinaigrette can cut through the creamy sauce, offering a refreshing palate cleanser.
• Lemon Herb Quinoa: Light and fluffy quinoa is a perfect base that absorbs flavors while adding a nutty texture to your meal.
• Roasted Brussels Sprouts: Caramelized Brussels sprouts bring a touch of sweetness and smokiness, enhancing the overall flavor profile beautifully.
• Chilled White Wine: A crisp Sauvignon Blanc or Chardonnay pairs harmoniously, balancing the heat and enhancing the scallops' natural sweetness.
• Dark Chocolate Mousse: Conclude your gourmet journey with a rich dessert that contrasts the meal's savory notes, leaving a lasting impression.

Seared Scallops with Spicy Cajun Cream Sauce Variations

Feel free to customize your dish with these delicious twists that cater to different tastes and dietary needs!

• Shrimp Swap: Substitute scallops with shrimp for a quick seafood twist; shrimp cooks up just as beautifully in the sauce.

• Chicken Delight: For a heartier option, use diced chicken breast instead of scallops. This adds a comforting element while still keeping it low-carb.

• Dairy-Free Dream: Replace heavy cream with full-fat coconut milk for a creamy, dairy-free version that carries its own unique flavor profile.

• Spice Level Adjust: For those who enjoy a milder kick, cut back on the cayenne pepper. Alternatively, add sweet paprika for depth without the heat.

• Herb Infusion: Incorporate fresh herbs like thyme or chives into the sauce for a refreshing herbal note that complements the richness beautifully.

• Veggie Boost: Add sautéed spinach or roasted bell peppers into the sauce for a vibrant color and extra nutrients in your dish.

• Zesty Twist: Enhance by incorporating a dash of hot sauce or a sprinkle of lemon zest for an added layer of brightness.

• Richness Reinvented: For a gourmet touch, add a splash of rich seafood broth when deglazing to intensify the sauce's flavor and complexity.

For an extra treat, why not finish your meal with a scoop of Cajeta Ice Cream for dessert? Pair these variations to create a dinner full of flavor and heartwarming memories!

How to Store and Freeze Seared Scallops with Spicy Cajun Cream Sauce

Fridge: Store any leftovers of the Seared Scallops in an airtight container for up to 2 days. Make sure the scallops cool completely before sealing to avoid sogginess.

Freezer: For longer storage, freeze the scallops without the sauce in a single layer on a baking sheet. Once frozen, transfer to an airtight container or freezer bag for up to 2 months.

Reheating: To reheat, thaw scallops overnight in the fridge and gently warm in a skillet over low heat, adding a splash of cream to help revive the sauce's richness if desired.

Sauce Storage: If you have leftover Cajun cream sauce, store it in the fridge for up to 3 days. Reheat gently on the stove while stirring to maintain a smooth texture.

Seared Scallops with Spicy Cajun Cream Sauce Recipe FAQs

How do I choose the best scallops?
Absolutely! When selecting scallops, look for dry scallops which are freshly caught and have not been treated with preservatives. They should have a slightly sweet smell and firm texture. Avoid scallops that are slimy or have a strong fishy odor. A good visual cue is a somewhat translucent appearance.

How should I store leftovers?
Great question! If you have leftovers of the Seared Scallops with Spicy Cajun Cream Sauce, store them in an airtight container in the fridge for up to 2 days. Make sure to let them cool completely before sealing, as trapping heat can result in sogginess.

Can I freeze uncooked scallops?
Yes, you can freeze scallops! For best quality, lay the uncooked scallops in a single layer on a baking sheet until they are frozen solid. Once fully frozen, transfer them to an airtight container or freezer bag. This way, they can last up to 2 months. To use, simply thaw them overnight in the fridge before cooking.

Is it possible to make this dish dairy-free?
Absolutely! You can easily substitute the butter in the recipe with a non-dairy option like olive oil or coconut oil. For the cream, use coconut cream or a non-dairy heavy cream alternative, which will still create a luscious sauce without compromising on flavor.

What should I do if my scallops released too much moisture?
No worries! If your scallops released excess moisture while cooking, this likely prevented a perfect sear. If this happens, simply cook them in batches. After seasoning, pat them dry again, then make sure your pan is hot enough before adding the scallops. Also, refrain from moving them around for the first few minutes to ensure proper browning.

Can I prepare the sauce in advance?
Yes, you can prepare the Cajun cream sauce ahead of time! Make it following the recipe and store it in an airtight container in the fridge for up to 3 days. When you're ready to serve, gently reheat the sauce on the stove, stirring in a splash of cream or broth to revive its creamy texture.

Seared Scallops with Spicy Cajun Cream Sauce for a Gourmet Night

Indulge in Seared Scallops with Spicy Cajun Cream Sauce, a gourmet dish that's low in carbs and high in protein.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 10 minutes mins

Resting Time 15 minutes mins

Total Time 40 minutes mins

Servings: 2 servings

Course: Dinner

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

  

1x2x3x?

For the Scallops

• 12 ounces dry scallops choose for superior sear
• 1 tablespoon olive oil for cooking
• 1 tablespoon butter adds richness

For the Cajun Cream Sauce

• 2 cloves garlic minced
• 1 cup heavy cream can use half-and-half
• 1 tablespoon Cajun seasoning for bold flavor
• 1 teaspoon smoked paprika for depth
• 1/4 teaspoon cayenne pepper adjust to taste
• 1/2 cup Parmesan cheese grated
• 1 tablespoon lemon juice for brightness
• to taste salt & pepper for enhancement

For Deglazing

• 1/4 cup white wine or seafood broth optional but recommended

Equipment

• cast iron skillet

Method

 

Step‑by‑Step Instructions

1. Pat scallops dry with paper towels and rest at room temperature for 15 minutes.
2. Season both sides of scallops with salt and pepper.
3. Heat olive oil and butter in a cast iron skillet over medium-high heat until shimmering.
4. Sear scallops flat side down for 2-3 minutes until golden-brown crust forms.
5. Flip the scallops and cook for an additional 1-2 minutes until opaque.
6. Reduce heat to medium, add butter, and sauté minced garlic until fragrant.
7. Deglaze the skillet with white wine or seafood broth, scraping browned bits.
8. Stir in heavy cream, Cajun seasoning, smoked paprika, and cayenne pepper; simmer for 3-4 minutes.
9. Add Parmesan cheese and lemon juice, stirring until melted and creamy.
10. Return scallops to the skillet, warm together for 1 minute, and serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 8gProtein: 25gFat: 38gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 95mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 1.5mg

Notes

Ensure scallops are dry for the best results. Use a cast iron skillet for even heat distribution.

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Let us know how it was!

The aroma wafting through the kitchen feels like a sea breeze filled with promise, transporting me to a cozy coastal eatery with each layer of this luxurious seafood lasagna. This dish we’re diving into, Seafood Lasagna with Lobster and Shrimp, brings together the tender sweetness of seafood and the creamy richness of cheese, making it the ultimate comfort food for any dinner occasion. Not only does it celebrate the ocean's finest, but it can also be prepared quickly for gatherings, effortlessly impressing your guests. Plus, with a few adaptable substitutions, you can tailor it to suit your seafood preferences. Curious about how to create this elegant masterpiece at home? Let’s get cooking!

Why Is This Seafood Lasagna Special?

Luxurious Flavor: The blend of lobster and shrimp creates a taste experience like no other, elevating your dinner from ordinary to extraordinary.

Creamy Indulgence: Each layer is enveloped in a rich béchamel sauce that promises a comforting bite every time, making it the perfect comfort food.

Quick and Easy: While it sounds fancy, the recipe is straightforward, allowing you to whip up this culinary delight even on a busy night.

Versatile Options: You can easily adapt the seafood used or add in your favorite greens like spinach for extra nutrition, making it customizable for every palate.

Crowd-Pleaser: Whether it’s a family gathering or an elegant dinner party, this lasagna guarantees to impress your guests and leave them craving more!

Why not serve it alongside a crisp white wine or perfect it with some garlic bread? Check out Pan Fried Shrimp or Shrimp Tacos Zesty for more seafood inspiration!

Seafood Lasagna with Lobster and Shrimp Ingredients

For the Sauce
• Olive Oil – Adds richness and helps sauté vegetables; can use butter for flavor.
• Onion – Provides a savory base flavor; shallots can be used for a milder taste.
• Garlic – Enhances aroma and taste; always use fresh minced garlic for the best flavor.
• Dried Oregano – Adds earthy notes; fresh oregano can be used if available.
• Dried Basil – Offers sweetness and depth; fresh basil brings a brighter flavor.
• Red Pepper Flakes – Provides subtle heat; adjust based on spice preference.
• White Wine – De-glazes the pan and adds acidity; substitute with vegetable broth or apple cider vinegar for a non-alcoholic option.
• Heavy Cream – Creates a rich, creamy béchamel sauce; half-and-half can be used for a lighter creaminess.

For the Seafood
• Lobster Meat – Offers luxurious flavor and texture; swap with crab or scallops if needed.
• Shrimp – Provides sweetness and firm texture; ensure shrimp is cleaned and deveined.

For the Lasagna
• Lasagna Noodles – Forms the layers; use precooked or no-boil varieties, increasing sauce slightly if using no-boil.
• Ricotta Cheese – Adds creaminess and structure to layers; cottage cheese can be a lower-fat option.
• Mozzarella Cheese – Melts beautifully, contributing to a creamy texture; consider Fontina or provolone for variation.
• Parmesan Cheese – Provides a nutty, salty finish; Grana Padano is a good replacement if Parmesan isn’t available.

For the Finish
• Fresh Parsley – Adds garnish and freshness; basil or chives can provide similar color and flavor.
• Salt & Black Pepper – Enhances overall flavor; adjust to taste.
• Butter – Used to grease the baking dish and enhance flavor.

This delicious Seafood Lasagna with Lobster and Shrimp is truly a culinary delight that your family and guests will love!

Step‑by‑Step Instructions for Seafood Lasagna with Lobster and Shrimp

Step 1: Sauté the Base
In a large skillet, heat 2 tablespoons of olive oil over medium heat until shimmering. Add 1 chopped onion and sauté for 5 minutes until it becomes soft and translucent. Stir frequently to prevent browning and enhance the savory aroma that will fill your kitchen.

Step 2: Add Garlic and Herbs
Once the onion is tender, stir in 2 minced garlic cloves, cooking for 1 minute until fragrant. Then, add 1 teaspoon each of dried oregano and basil along with a pinch of red pepper flakes. Stir well to combine, and allow the spices to bloom for another minute, filling your space with delightful scents.

Step 3: Deglaze with Wine
Pour in ½ cup of white wine, scraping the bottom of the skillet to release any tasty bits stuck to the pan. Let the mixture simmer for 3-4 minutes until the wine reduces by half and the strong alcohol smell dissipates, leaving a rich flavor behind.

Step 4: Create the Creamy Sauce
Lower the heat and add 1 cup of heavy cream to the skillet, stirring continuously. Allow the mixture to simmer for about 5 minutes until it thickens slightly. The cream should bubble gently, transforming into a luscious béchamel sauce that will envelop your seafood beautifully.

Step 5: Combine Seafood
Next, fold in 1 cup of lobster meat and 1 cup of cleaned, deveined shrimp. Cook for 3 minutes until the seafood is heated through. Season with salt and black pepper to taste, and watch for the shrimp to turn pink and opaque, indicating they are perfectly cooked.

Step 6: Prepare the Baking Dish
While the seafood mixture cools, preheat your oven to 375°F (190°C). Take a 9x13-inch baking dish and generously butter the bottom to prevent sticking. This step ensures your Seafood Lasagna with Lobster and Shrimp will be easy to serve and handle.

Step 7: Layer the Ingredients
Start layering by placing a spoonful of the seafood mixture at the bottom of the baking dish, followed by a layer of lasagna noodles. Add ricotta cheese (about 1 cup), and sprinkle 1 cup of shredded mozzarella over it. Repeat this layering process two more times, finishing with a final layer of seafood mixture on top.

Step 8: Top and Cover
Sprinkle the remaining mozzarella and ½ cup of grated Parmesan cheese over the last seafood layer for a golden finish. Garnish with chopped fresh parsley for a pop of color. Cover the dish tightly with aluminum foil to keep the moisture locked in while baking.

Step 9: Bake the Lasagna
Place the covered lasagna in the preheated oven and bake for 25 minutes. The bubbling sounds beneath the foil will signal that the dish is heating through nicely. You want a warm and inviting feel as the cheese starts to melt into the layers below.

Step 10: Brown the Cheese
After 25 minutes, carefully remove the foil and continue baking for an additional 10 minutes until the top is golden and bubbly. You’ll know it’s ready when the cheese is melted and creates a beautiful, enticing crust.

Step 11: Rest Before Serving
Once out of the oven, let the lasagna rest for 10 minutes before slicing. This resting period allows the layers to set, making each slice cleaner and more appealing when you serve your Seafood Lasagna with Lobster and Shrimp.

Step 12: Serve Warm
Now it’s time to savor this divine creation! Serve the lasagna warm, garnished with fresh parsley if desired. Pair it with a crisp white wine and enjoy the rich, indulgent flavors that make this seafood dish a memorable dining experience.

Make Ahead Options

Preparing your Seafood Lasagna with Lobster and Shrimp ahead of time not only saves you valuable time during busy weeknights but also allows the flavors to meld beautifully. You can prepare the entire lasagna up to 24 hours in advance. Simply assemble the layers up to the baking point, cover it tightly with foil, and refrigerate. For the best quality, ensure the seafood mixture is cooled completely before layering to prevent excess moisture. When you’re ready to enjoy, preheat your oven and bake directly from the fridge, adding an extra 10 minutes to the baking time. This way, you’ll savor the same delicious and comforting taste without the last-minute stress!

Variations & Substitutions for Seafood Lasagna

Feel free to customize your Seafood Lasagna with Lobster and Shrimp, indulging in flavors that resonate with your personal taste!

• Seafood Swap: Replace lobster and shrimp with a mix of scallops or crab for a different seafood experience. The sweetness of scallops versus the tender bite of crab can create a delightful twist.

• Veggie Boost: Add a cup of fresh spinach or sautéed mushrooms for added color and nutrition. The vegetables bring texture and a pleasant earthiness to balance the rich seafood.

• Herb Infusion: Use fresh dill or tarragon in place of dried basil and oregano for a unique flavor profile. These herbs lend a fresh, aromatic essence that complements the dish beautifully.

• Zesty Variation: Incorporate lemon zest into the béchamel or sprinkle over the layers before serving for a bright, refreshing note. This citrus touch can lighten the richness of the lasagna.

• Cheese Change: Swap out mozzarella for gouda or goat cheese for a distinct but equally creamy texture. The smokiness of gouda or tangy richness of goat cheese introduces new flavor dimensions.

• Gluten-Free Option: Use gluten-free lasagna noodles in place of traditional ones, ensuring a delicious and inclusive meal for those with dietary restrictions. It will maintain the comforting layers you love without compromising taste.

• Spice it Up: For added heat, mix in diced jalapeños or a dash of cayenne pepper into the seafood mix. Adjust to your heat preference, making it as fiery or mild as your heart desires.

• Lighten Up: Substitute heavy cream with a blend of evaporated milk and a splash of lemon juice for a lighter and slightly tangy béchamel. This keeps the richness in check while enhancing flavor.

Be sure to explore serving options with a crisp Sauvignon Blanc or alongside comforting garlic bread to round out your meal perfectly!

Storage Tips for Seafood Lasagna with Lobster and Shrimp

Fridge: Store leftovers in an airtight container for up to 3 days. Make sure it's cool before sealing to prevent condensation.

Freezer: For longer storage, wrap the lasagna tightly in plastic wrap and aluminum foil, then freeze for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating: Reheat in a 350°F (175°C) oven, covered with foil, for about 25 minutes, or until heated through. Add a splash of cream if it seems dry, keeping the rich flavors intact.

Serving Tip: Enjoy the lasagna warm; it’s perfect for gatherings or a comforting weeknight dinner.

Expert Tips for Seafood Lasagna

• Thawed and Dry: Ensure your seafood is completely thawed and patted dry to prevent excess moisture, which can make your lasagna watery.

• Layering Smartly: When layering, begin with seafood on the bottom to anchor it, preventing the noodles from sliding around during baking.

• Resting Time: Don’t skip the resting period after baking—allowing the lasagna to sit for 10 minutes ensures cleaner slices when serving your Seafood Lasagna with Lobster and Shrimp.

• Sauce Check: If you're using no-boil noodles, make sure there's plenty of sauce to keep them moist, or they may dry out in the oven.

• Add Flavor: Feel free to experiment with the herbs or even add citrus zest for brightness, enhancing the seafood flavor and overall taste of the dish!

What to Serve with Seafood Lasagna with Lobster and Shrimp

Complement your dinner with delightful pairings that elevate the luxurious flavors of this seafood lasagna.

• Crispy Garlic Bread: The crunchiness and garlic aroma contrast beautifully with the creamy layers, making each bite a treat.

• Fresh Green Salad: A light salad with mixed greens and a zesty lemon vinaigrette balances the richness of the lasagna, refreshing your palate.

• Roasted Vegetables: Seasonal veggies, like asparagus or zucchini, roasted until golden bring a hint of sweetness and a touch of earthiness that pairs perfectly.

• White Wine Spritzer: A crisp, refreshing spritzer cuts through the richness of the dish, cleansing your palate while enhancing the seafood flavors.

• Lemon Sorbet: This light and vibrant dessert offers a bright finish after the savory layers, leaving you feeling refreshed and satisfied.

• Herbed Quinoa: This nutty side provides a lovely texture and carries herbal notes that enhance the fresh seafood flavors without overpowering them.

• Antipasto Platter: An assortment of marinated olives, cheeses, and cured meats introduces diverse flavors and textures to your table, making it a feast for the senses.

• Moscato Wine: Opt for a slightly sweet Moscato to complement the subtle brilliance of the seafood, balancing flavors with its fruity notes.

Seafood Lasagna with Lobster and Shrimp Recipe FAQs

How do I select the best seafood for this dish?
Absolutely! When choosing lobster and shrimp, look for seafood that’s fresh and has a slightly sweet aroma. The lobster should have a firm texture and translucent color, while shrimp should be pink and fleshy. Avoid any seafood with dark spots or an unpleasant odor, as these can indicate spoilage.

How should I store leftover seafood lasagna?
Very easily! Once cooled, place any leftover seafood lasagna in an airtight container. It will keep for up to 3 days in the fridge. Ensure the lid is secure to prevent moisture loss, which can dry out the lasagna.

Can I freeze the seafood lasagna?
Certainly! To freeze, wrap the assembled lasagna tightly in plastic wrap followed by aluminum foil. This double wrapping helps prevent freezer burn and keeps it fresh for up to 3 months. When you're ready to enjoy, thaw it overnight in the fridge before reheating.

What should I do if my lasagna turns out watery?
If your seafood lasagna becomes watery, it's possible the seafood was not thoroughly dried. Always ensure your seafood is completely thawed and patted dry before incorporating it into the dish. If you encounter excess moisture while baking, you can also elevate the dish slightly in the oven, allowing excess liquid to escape and lead to a firmer consistency.

Are there any dietary considerations for serving this dish?
Definitely! When serving seafood lasagna, be cautious with guests who may have shellfish allergies, as lobster and shrimp are common allergens. If cooking for others, it's always good to check with them about any dietary restrictions beforehand. For those adhering to gluten-free diets, consider using gluten-free lasagna noodles—just ensure your other ingredients are also gluten-free.

How can I elevate the flavors in my seafood lasagna?
Absolutely delicious! For an extra burst of flavor, consider adding citrus zest or a splash of lemon juice right before serving. Fresh herbs like basil or dill can also enhance the dish's brightness. If you want a little kick, try incorporating additional red pepper flakes or a dash of hot sauce in the seafood mixture before layering. These small tweaks can make a big difference!

Savory Seafood Lasagna with Lobster and Shrimp Delight

This Seafood Lasagna with Lobster and Shrimp is a luxurious dish that combines tender seafood with creamy cheese for a perfect dinner experience.

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 35 minutes mins

Resting Time 10 minutes mins

Total Time 1 hour hr 5 minutes mins

Servings: 6 slices

Course: Dinner

Cuisine: Italian

Calories: 550

Ingredients Equipment Method Nutrition Notes

Ingredients

  

1x2x3x?

For the Sauce

• 2 tablespoons Olive Oil Can use butter for flavor.
• 1 medium Onion Chopped.
• 2 cloves Garlic Minced.
• 1 teaspoon Dried Oregano Fresh can be used if available.
• 1 teaspoon Dried Basil Fresh can be used for a brighter flavor.
• 1 pinch Red Pepper Flakes Adjust based on spice preference.
• 0.5 cup White Wine Substitute with vegetable broth for non-alcoholic.
• 1 cup Heavy Cream Half-and-half can be used for a lighter option.

For the Seafood

• 1 cup Lobster Meat Swap with crab or scallops if needed.
• 1 cup Shrimp Cleaned and deveined.

For the Lasagna

• 9 sheets Lasagna Noodles Use precooked or no-boil varieties.
• 1 cup Ricotta Cheese Can replace with cottage cheese for lower fat.
• 2 cups Mozzarella Cheese Shredded.
• 0.5 cup Parmesan Cheese Grated.

For the Finish

• 0.25 cup Fresh Parsley Chopped for garnish.
• Salt & Black Pepper Adjust to taste.
• 1 tablespoon Butter For greasing the baking dish.

Equipment

• Large skillet
• 9x13-inch baking dish

Method

 

Step-by-Step Instructions

1. In a large skillet, heat 2 tablespoons of olive oil over medium heat until shimmering. Add 1 chopped onion and sauté for 5 minutes until it becomes soft and translucent.
2. Once the onion is tender, stir in 2 minced garlic cloves, cooking for 1 minute until fragrant. Then, add 1 teaspoon each of dried oregano and basil along with a pinch of red pepper flakes. Stir well to combine.
3. Pour in ½ cup of white wine, scraping the bottom of the skillet to release any tasty bits. Let the mixture simmer for 3-4 minutes.
4. Lower the heat and add 1 cup of heavy cream to the skillet, stirring continuously. Allow the mixture to simmer for about 5 minutes until it thickens slightly.
5. Fold in 1 cup of lobster meat and 1 cup of cleaned, deveined shrimp. Cook for 3 minutes until the seafood is heated through.
6. Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter.
7. Start layering by placing a spoonful of the seafood mixture at the bottom of the baking dish, followed by a layer of lasagna noodles, then add ricotta cheese and mozzarella.
8. Repeat this layering process two more times, finishing with a final layer of seafood mixture on top.
9. Sprinkle the remaining mozzarella and ½ cup of grated Parmesan cheese over the last seafood layer. Cover the dish tightly with aluminum foil.
10. Place the covered lasagna in the preheated oven and bake for 25 minutes.
11. After 25 minutes, carefully remove the foil and bake for an additional 10 minutes until the top is golden and bubbly.
12. Let the lasagna rest for 10 minutes before slicing to ensure cleaner slices.
13. Serve warm, garnished with fresh parsley and paired with crisp white wine.

Nutrition

Serving: 1sliceCalories: 550kcalCarbohydrates: 48gProtein: 30gFat: 30gSaturated Fat: 18gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 300IUVitamin C: 2mgCalcium: 400mgIron: 2mg

Notes

Ensure seafood is thawed and patted dry to avoid excess moisture. Allow resting time for cleaner slices when serving.

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