As I stood in my kitchen, the aroma of sizzling steak filled the air, sparking a memory of cozy family dinners growing up. Today, I’m thrilled to share my recipe for Cocoa Crusted Steak with Shishito Peppers—a dish that marries rich and smoky flavors in a way that’s sure to impress. With a quick cooking time and gluten-free appeal, this recipe is not just about convenience; it’s a delicious upgrade for anyone tired of fast food. The unique cocoa and chipotle seasoning brings a savory twist that your taste buds will adore, beautifully complemented by the mild pop of blistered shishito peppers. It’s time to take your steak night to new heights—are you ready to dive into this culinary adventure?

Why Is This Steak Recipe a Must-Try?

Ease of Preparation: This Cocoa Crusted Steak recipe is a breeze to whip up, making it perfect for weeknight dinners or last-minute entertaining.

Savory Flavor Explosion: The combination of cocoa and chipotle creates an unexpectedly delightful taste profile that will leave your guests raving.

Quick Cooking: With a total cook time of just 15 minutes, you can enjoy a gourmet meal without the fuss.

Versatile Side Pairing: Blistered shishito peppers not only add a beautiful pop of color but also offer a mild heat that complements the rich steak perfectly.

Low-Carb Delight: At approximately 347 calories per serving, this dish is a flavorful, low-carb option for those watching their diet but still wanting to indulge.

Ideal for Meal Prep: Leftover steak can be easily transformed into salads or tacos. Try making a fresh salad with Cocoa Crusted Steak slices for a quick lunch option!

Cocoa Crusted Steak Ingredients

Note: Gather these flavorful elements to create your perfect Cocoa Crusted Steak with Shishito Peppers!

For the Steak
• Oil – Ideal for searing, use a high smoke-point oil like canola or substitute with olive oil if desired.
• Cocoa Chipotle Seasoning – A unique blend that enhances the steak's flavor; for a different kick, try substituting with smoky chili powder.
• Steaks (e.g., Strip loins, Rib eye, Tenderloin) – Choose your preferred cut, ensuring it's at least 1 inch thick for the best results.

For the Side
• Shishito Peppers – This mild pepper adds a fun twist; if unavailable, pop in another mild chili like Poblano for a similar taste.

Get ready to enjoy a deliciously savory meal that will transport your taste buds to a new level!

Step‑by‑Step Instructions for Cocoa Crusted Steak with Shishito Peppers

Step 1: Heat the Skillet
Begin by heating a large skillet over medium-high heat. Add about 2 tablespoons of oil and let it heat until shimmering, which should take about 2 minutes. You want the oil hot enough that it ripples slightly but doesn’t smoke. This step ensures a perfect sear for your Cocoa Crusted Steak.

Step 2: Season the Steaks
While the skillet is heating, generously season both sides of your steaks with cocoa chipotle seasoning, pressing it gently to adhere. Make sure your steaks are at room temperature for even cooking. About 1 inch thick is ideal. You’ll know they’re ready when the seasoning forms a nice, fragrant crust.

Step 3: Sear the Steaks
Carefully place the seasoned steaks into the hot skillet, laying them away from you to prevent splatter. Sear each side for about 3-4 minutes, depending on your preferred doneness. Look for a deep brown crust forming on the edges; this will indicate a perfect sear. Flip the steaks once with tongs for an even cook.

Step 4: Rest the Steaks
Once cooked to your liking, remove the steaks from the skillet and transfer them to a cutting board. Cover them loosely with aluminum foil and let them rest for 5-7 minutes. This resting period allows the juices to redistribute, ensuring your Cocoa Crusted Steak remains tender and juicy.

Step 5: Sear the Shishito Peppers
In the same skillet, add the shishito peppers and increase the heat to high. Sear the peppers for about 3-5 minutes, turning them occasionally, until they become blistered and slightly charred. You’ll know they’re ready when they’re tender and well-laden with smoky flavor, perfectly complementing your steak.

Step 6: Serve and Enjoy
Slice the rested Cocoa Crusted Steak against the grain for maximum tenderness and plate alongside the blistered shishito peppers. This vibrant combination not only looks stunning but smells divine. Consider drizzling a little olive oil over the peppers for added flavor and shine before serving your gourmet meal!

Make Ahead Options

These Cocoa Crusted Steak with Shishito Peppers are perfect for busy home cooks looking to save time during the week! You can prepare the cocoa chipotle seasoning up to 3 days in advance and store it in an airtight container in a cool, dry place. Additionally, you can season the steaks and refrigerate them for 24 hours before cooking, allowing the flavors to penetrate and develop even more. When ready to serve, simply sear the prepared steaks and blister the shishito peppers in a hot skillet. This method ensures your meal is just as delicious and well-flavored, reducing your cooking time significantly!

Cocoa Crusted Steak Variations

Feeling adventurous in the kitchen? Here are some delightful twists and substitutions to make this Cocoa Crusted Steak dish uniquely yours!

• Dairy-Free: Use ghee instead of butter for a rich, nutty flavor that stays dairy-free and complements the cocoa wonderfully.

• Different Proteins: Swap out the steak for chicken breasts or portobello mushrooms, marinating them in the cocoa chipotle mix for 30 minutes to absorb the flavors deeply.

• Smoky BBQ: Mix in a touch of smoked paprika to the cocoa chipotle seasoning for an extra smoky flavor explosion, perfect for barbecuing enthusiasts!

• Spicy Heat: Add diced jalapeños to the blistering shishito peppers for a fiery kick that electrifies each bite. A little extra heat can elevate the experience!

• Cocoa Alternatives: For a sweeter kick, replace cocoa powder with finely grated dark chocolate after cooking. This will create a luscious sauce that complements the meat beautifully.

• Herb Boost: Fresh herbs, like chopped cilantro or parsley, can brighten the dish—sprinkle some on top before serving for a vibrant finish!

• Zesty Citrus: Squeeze fresh lime juice over the steak and shishito peppers just before serving to add a refreshing zing that cuts through the richness.

Experimenting with these variations and substitutions can truly elevate your culinary creation. And don’t forget, you can pair this dish with a side of Smoky Sweet Potatoes for an all-around satisfying meal or mix it up with some Tagliatelle Asparagus Peas for a lighter option! Enjoy the adventure!

How to Store and Freeze Cocoa Crusted Steak

Fridge: Store leftover cooked Cocoa Crusted Steak in an airtight container for up to 3-4 days. This helps maintain its juicy flavor while keeping it fresh.

Freezer: For longer storage, freeze sliced steak in a freezer-safe bag, removing as much air as possible. It can stay fresh for up to 2 months.

Reheating: Reheat the steak in a skillet over medium heat for 5-7 minutes, or until warmed through. Add a splash of broth to keep it moist.

Shishito Peppers: Blistered shishito peppers are best enjoyed fresh; however, if needed, store leftovers in the fridge for up to 2 days in a sealed container.

What to Serve with Cocoa Crusted Steak with Shishito Peppers

Elevate your dining experience with the perfect accompaniments that enhance the rich, smoky flavors of your savory cocoa crusted steak.

• Creamy Mashed Potatoes: Serve smooth and buttery mashed potatoes to soak up the savory juices of the steak, creating a comforting balance on your plate.

• Garlic Roasted Asparagus: Tender asparagus roasted with garlic provides a fresh, crisp contrast that beautifully complements the bold cocoa and chipotle flavors.

• Quinoa Salad: A light, herby quinoa salad adds a delightful crunch and zesty flavor, brightening each bite of your steak and peppers.

• Grilled Corn on the Cob: Sweet grilled corn enhances the smoky notes of your dish, offering a deliciously satisfying texture that’s hard to resist.

• Chocolate Stout Brownies: For dessert, consider rich chocolate stout brownies. Their fudgy texture will harmonize with the cocoa themes in the steak, making for a perfectly indulgent finish.

• Red Wine: A glass of full-bodied red wine, like a Malbec or Cabernet Sauvignon, will enhance the robust flavors of your steak while cutting through the richness.

• Chimichurri Sauce: Drizzle vibrant chimichurri over your steak for a zesty and herbal kick that brightens every bite, adding layers of freshness.

• Sweet Potato Fries: The natural sweetness of crispy sweet potato fries provides a stunning textural and flavor contrast to the savory elements of your meal.

• Roasted Brussels Sprouts: Brussels sprouts caramelized until crispy offer a delightful bitterness that balances rich flavors, elevating your dining experience.

Expert Tips for Cocoa Crusted Steak

Check Doneness: Use a meat thermometer to ensure perfectly cooked steaks; aim for 130°F for medium-rare and 145°F for medium.

Rest Your Steak: Always let your steaks rest before slicing. This helps juices redistribute, making your Cocoa Crusted Steak juicier and more tender.

Right Seasoning Amounts: Don’t skimp on the cocoa chipotle seasoning! A generous coating will enhance flavor, ensuring your steak is deliciously seasoned.

Hot Skillet: Ensure your skillet is very hot before adding the steaks. This prevents sticking and creates that coveted crust that locks in flavor.

Serve Fresh: Enjoy the blistered shishito peppers immediately after cooking for the best texture and taste alongside your Cocoa Crusted Steak.

Cocoa Crusted Steak with Shishito Peppers Recipe FAQs

What type of cocoa powder should I use for the seasoning?
I recommend using unsweetened cocoa powder to maintain the savory profile of your Cocoa Crusted Steak. Sweetened cocoa might throw off the balance of flavors. High-quality cocoa powder will enhance the overall richness, so seek out brands with a deep chocolate flavor!

How should I store leftover Cocoa Crusted Steak?
Store leftover cooked steak in an airtight container in the fridge for up to 3-4 days. Ensure it’s well-sealed to prevent it from drying out. If you plan to keep it longer, you might want to freeze it!

Can I freeze Cocoa Crusted Steak?
Absolutely! You can freeze your sliced Cocoa Crusted Steak in a freezer-safe bag for up to 2 months. Simply remove as much air as possible to prevent freezer burn. When you’re ready to enjoy it again, just reheat in a skillet or oven, adding a splash of broth to keep it juicy and flavorful.

What if my shishito peppers are not blistering?
If your shishito peppers aren’t blistering well, increase the heat on your stovetop slightly. Make sure to toss them around in the skillet frequently for even charring. If they're too crowded in the pan, they might steam instead of sear, so use a bigger skillet or cook in batches!

Are there any dietary concerns for Cocoa Crusted Steak?
This recipe is gluten-free and low-carb, making it a great option for many dietary preferences. However, if you have allergies, double-check your seasoning for any hidden allergens. For pet safety, remember that chocolate can be harmful to dogs, so keep leftovers securely stored away from pets.

Can I use a different cut of meat?
Certainly! While I suggest strip loin, rib eye, or tenderloin for their flavor and tenderness, you can use other cuts too. Just ensure they’re at least 1 inch thick for optimum cooking. If you prefer a leaner option, flank steak could work beautifully as well!

Savory Cocoa Crusted Steak with Shishito Peppers Delight

A delicious Cocoa Crusted Steak with Shishito Peppers that combines rich flavors and quick cooking for a perfect dinner.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 15 minutes mins

Resting Time 7 minutes mins

Total Time 27 minutes mins

Servings: 2 steaks

Course: Dinner

Cuisine: American

Calories: 347

Ingredients Equipment Method Nutrition Notes

Ingredients

  

1x2x3x?

For the Steak

• 2 tablespoons Oil High smoke-point oil like canola or olive oil
• 2 tablespoons Cocoa Chipotle Seasoning
• 2 steaks (1 inch thick) Steaks (e.g., Strip loins, Rib eye, Tenderloin)

For the Side

• 1 cup Shishito Peppers If unavailable, substitute with Poblano peppers

Equipment

• Skillet

Method

 

Step-by-Step Instructions

1. Begin by heating a large skillet over medium-high heat. Add about 2 tablespoons of oil and let it heat until shimmering, which should take about 2 minutes.
   
2. While the skillet is heating, season both sides of your steaks with cocoa chipotle seasoning, pressing it gently to adhere.
   
3. Carefully place the seasoned steaks into the hot skillet, searing each side for about 3-4 minutes depending on your preferred doneness.
   
4. Once cooked to your liking, remove the steaks from the skillet and let them rest covered with aluminum foil for 5-7 minutes.
   
5. In the same skillet, add the shishito peppers and increase the heat to high, searing them for about 3-5 minutes until blistered.
   
6. Slice the rested Cocoa Crusted Steak against the grain and plate it alongside the blistered shishito peppers.
   

Nutrition

Serving: 1steakCalories: 347kcalCarbohydrates: 6gProtein: 27gFat: 24gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 500mgPotassium: 450mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 3mg

Notes

Use a meat thermometer to ensure perfectly cooked steaks; aim for 130°F for medium-rare and 145°F for medium.

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Let us know how it was!

Just the other day, as I stirred a colorful pot of noodles, the enticing aroma wafted through my kitchen, drawing me in like a warm embrace. Enter my quick and delicious Spicy Gochujang-Sesame Noodles—a perfect solution for those hectic weeknights when fast food might seem tempting, but you crave something homemade instead. With its satisfying blend of heat from the gochujang, the creaminess of tahini, and the earthy notes of soy sauce, this dish not only fills your belly but also warms your heart. It’s vegetarian-friendly and incredibly versatile, allowing you to customize it with your favorite noodles and fresh greens. Plus, it takes minimal time to whip up, making dinner an effortless delight. So, are you ready to savor each mouthful of this flavor-packed experience?

Why Love These Gochujang-Sesame Noodles?

Quick and Easy: In just 20 minutes, you can serve up a satisfyingly spicy noodle dish. Flavor Explosion: The bold combination of gochujang, tahini, and soy sauce creates a taste sensation that will have you dreaming of seconds! Customizable Delight: Use any noodles or greens you have on hand—perfect for those pantry clean-outs. Healthy Indulgence: Packed with nutrition from broccoli rabe and protein from tahini, this dish keeps you energized. Crowd-Pleasing: Deliciously vegan, this recipe will impress both friends and family alike. Dive into the world of extraordinary flavors with these Gochujang-Sesame Noodles.

Gochujang-Sesame Noodle Ingredients

For the Noodles
• Noodles – Choose any type, even spaghetti, to suit your preference.

For the Sauce
• Gochujang – This spicy Korean paste adds depth and heat to the dish.
• Soy Sauce – A splash gives the noodles that umami punch for a delicious flavor.
• Brown Sugar – Balances the spiciness with a hint of sweetness.
• Tahini – Creamy richness that coats the noodles beautifully.
• Sesame Oil – Enhances the overall nuttiness of the sauce.
• Vegetable Oil – Perfect for sautéing your veggies.

For the Vegetables
• Broccoli Rabe – Adds a nutritious, slightly bitter flavor; feel free to swap with any leafy greens.
• Garlic – Essential for that aromatic base flavor that ties everything together.

For Toppings
• Fresh Basil – Adds a refreshing contrast to the spicy noodles.
• Sesame Seeds – Sprinkle on top for texture and a touch of elegance.
• Lime Wedges – Serve on the side to enhance the dish's flavor with a zesty kick.

This Gochujang-Sesame Noodles recipe marries convenience and vibrant tastes into one satisfying dish that will have you craving more!

Step‑by‑Step Instructions for Gochujang-Sesame Noodles

Step 1: Cook the Noodles
Bring a large pot of salted water to a boil over high heat. Add your choice of noodles and cook according to the package directions, usually around 8-10 minutes, until al dente. Once cooked, drain the noodles in a colander and rinse them under cold water to stop the cooking process and prevent sticking.

Step 2: Prepare the Sauce
In a medium bowl, whisk together 2 tablespoons of gochujang, 2 tablespoons of soy sauce, 1 tablespoon of brown sugar, 2 tablespoons of tahini, 1 tablespoon of sesame oil, and a splash of water. Mix well until the sauce is smooth and well-combined. Set aside, allowing the flavors to meld while you prepare the vegetables.

Step 3: Sauté the Vegetables
Heat 2 tablespoons of vegetable oil in a wok or large nonstick skillet over medium-high heat. Once the oil is shimmering, add 1 chopped bunch of broccoli rabe and 2 minced garlic cloves. Season with a pinch of salt and pepper, and sauté for about 2 minutes, until the broccoli is crisp-tender and vibrant in color, making sure to stir frequently.

Step 4: Combine Sauce and Vegetables
Pour the prepared gochujang sauce into the skillet with the sautéed vegetables. Stir well to coat the broccoli rabe, and let the mixture cook for an additional 2 minutes, allowing the sauce to thicken slightly and become fragrant, blending beautifully with the garlic and greens.

Step 5: Add the Noodles
Add the cooked noodles to the skillet, along with a handful of fresh basil leaves. Toss gently for about 1 minute, ensuring that the noodles are well-coated in the vibrant gochujang-sesame sauce. The noodles should be glossy and the vegetables should still retain their bright color.

Step 6: Serve the Dish
Spoon the spicy Gochujang-Sesame Noodles into serving bowls. Garnish generously with sesame seeds and additional fresh basil. Serve with lime wedges on the side, allowing everyone to add a splash of brightness to their dish, enhancing the rich flavors with a zesty kick.

Gochujang-Sesame Noodles Variations

Feel free to get creative with these Gochujang-Sesame Noodles, adding your personal touch to make them truly yours!

• Leafy Greens: Swap broccoli rabe for spinach, kale, or bok choy for a different flavor profile. Each green brings its own unique taste and nutrition to the dish.

• Protein Boost: Add tofu or chicken for a heartier meal. Tofu absorbs the robust sauce beautifully, while chicken adds a delightful savory bite that makes it even more satisfying.

• Gluten-Free Option: Use gluten-free noodles like rice noodles or zucchini noodles for those with dietary restrictions. This keeps the dish accessible while retaining those wonderful flavors.

• Veggie Unique: Incorporate bell peppers, snap peas, or carrots for a colorful and nutritious boost. The sweet crunch of bell peppers pairs deliciously with the spicy sauce, making every bite exciting.

• Chili Crunch: For added heat, sprinkle in some red pepper flakes or drizzle with sriracha. This extra kick will send your taste buds on an exhilarating journey.

• Nutty Twist: Add peanut butter to the sauce for a creamy, nutty depth. This variation gives a new layer of richness that could make it your new favorite.

• Herb Swaps: Experiment with different herbs like cilantro or mint instead of basil. These aromatic herbs lend freshness that can transform the dish entirely.

• Coconut Cream: Mixing in a bit of coconut cream to the sauce will create a delightful, creamy texture that balances the spice beautifully. It’s like a tropical vacation for your taste buds!

For more delicious inspirations, try these in combination with some of my other favorite recipes like Spicy Garlic Tofu or a vibrant Vegetable Stir-Fry for a complete meal experience. Enjoy personalizing your noodle adventure!

Make Ahead Options

These Gochujang-Sesame Noodles are perfect for meal prep enthusiasts! You can prepare the sauce up to 3 days in advance by whisking together the gochujang, soy sauce, brown sugar, tahini, sesame oil, and a splash of water, then store it in an airtight container in the fridge. Additionally, you can cook the noodles and refrigerate them up to 24 hours ahead. To maintain quality, rinse the noodles under cold water, toss them with a bit of oil to prevent sticking, and cover tightly. When you’re ready to serve, simply sauté the broccoli rabe and garlic, add the sauce, then mix in the noodles and fresh basil for an easy, flavor-packed meal!

What to Serve with Gochujang-Sesame Noodles?

Elevate your dining experience by pairing these enticing spicy noodles with delightful accompaniments that sing in harmony with the flavors.

• Creamy Avocado Salad: Fresh avocado adds a luxurious creaminess and cools the heat of the noodles, creating a refreshing contrast.

• Crispy Tempura Vegetables: The crunchy texture and lightness of tempura provide a satisfying crunch that complements the noodle dish beautifully.

• Pickled Radishes: Tart and bright, pickled radishes cut through the richness, providing a zesty bite that balances the spicy notes perfectly.

• Garlic Edamame: With a hint of garlic and a pop of protein, edamame add an addictive, savory element to your meal.

• Sesame Ginger Dressing: Drizzle over a mixed greens salad to enhance the meal with a nutty and zesty flavor that echoes the sesame in the noodles.

A drink pairing would be refreshing green tea, known for its earthy notes, which cleanses the palate between bites. Don't forget a scoop of coconut sorbet for dessert; the sweetness rounds off this delightful experience.

Expert Tips for Gochujang-Sesame Noodles

• Quality Ingredients: Use high-quality gochujang for a richer flavor that elevates your Gochujang-Sesame Noodles to new heights.
• Timing is Key: Don’t overcook the broccoli rabe; it should be crisp and vibrant, retaining its nutrients and texture.
• Sauce Adjustments: Taste the sauce before adding all of it; adjust levels of gochujang and soy sauce according to your spice and salt preferences.
• Noodle Variability: Feel free to substitute the noodles with any type you love, but be mindful of cooking times if using different varieties.
• Freshness Matters: Always add fresh basil at the end for maximum flavor; it brightens the overall dish beautifully.

How to Store and Freeze Gochujang-Sesame Noodles

Fridge: Store any leftovers in an airtight container for up to 3 days. This keeps the noodles fresh and the flavors intact.

Freezer: For longer storage, freeze the Gochujang-Sesame Noodles in a freezer-safe container for up to 2 months. Thaw in the fridge overnight before reheating.

Reheating: When ready to enjoy, reheat in a pan over low heat with a splash of water to loosen the sauce. Stir well until heated through for optimal texture.

Airtight Guidance: Always ensure the container is sealed tightly to prevent freezer burn and maintain the dish's delicious flavors.

Gochujang-Sesame Noodles Recipe FAQs

How do I choose the right noodles for Gochujang-Sesame Noodles?
Absolutely! You can use various types of noodles for this recipe. Whether it's soba, udon, rice noodles, or even spaghetti, just make sure to cook them according to package instructions until al dente. This allows the noodles to hold their shape and texture when coated with the flavorful sauce.

What’s the best way to store leftovers of Gochujang-Sesame Noodles?
Very simple! For any leftovers, transfer them to an airtight container and store them in the fridge for up to 3 days. If you're looking to enjoy them later, consider freezing them in a freezer-safe container for up to 2 months. Just remember to allow them to cool completely before sealing them up!

Can I freeze Gochujang-Sesame Noodles, and how?
Yes, you can freeze them! Here’s how you can do it:

1. Allow the Gochujang-Sesame Noodles to cool completely after cooking.
2. Divide them into portions to make thawing easier later.
3. Place the noodles in a freezer-safe bag or container, making sure to remove as much air as possible to prevent freezer burn.
4. Label the containers with the date, and store them in the freezer. When you’re ready to enjoy them, thaw overnight in the fridge and reheat gently in a pan with a splash of water until heated through.

What should I do if my sauce is too thick or too thin?
Good question! If your sauce ends up too thick after cooking, don't worry—simply add a little water, a tablespoon at a time, while stirring over low heat until you reach your desired consistency. Conversely, if it's too thin, you can allow it to simmer a bit longer to reduce and thicken. Just keep stirring to prevent burning!

Are there any dietary considerations for Gochujang-Sesame Noodles?
Definitely! This dish is vegan-friendly and can be made gluten-free by using gluten-free noodles and tamari instead of soy sauce. However, do check the labels of the tahini and gochujang, as some brands may contain allergens. If serving to pets, especially dogs, be mindful of the garlic in the recipe, as it can be harmful to them.

How long does fresh basil last once added to the noodles?
Fresh basil is best enjoyed immediately after adding it to the noodles for maximum flavor. If you have leftovers, store them separately in the fridge, ideally in a damp paper towel and a sealed bag. They should ideally be consumed within 1-2 days to enjoy their freshness.

Delicious Gochujang-Sesame Noodles Ready in 20 Minutes!

Savor the flavors of Gochujang-Sesame Noodles, a quick and delicious vegetarian dish perfect for weeknights.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: Korean

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

  

1x2x3x?

For the Noodles

• 12 oz Noodles Any type, including spaghetti

For the Sauce

• 2 tbsp Gochujang Spicy Korean paste
• 2 tbsp Soy Sauce Adds umami flavor
• 1 tbsp Brown Sugar Balances spiciness
• 2 tbsp Tahini Creamy richness
• 1 tbsp Sesame Oil Enhances nuttiness
• 1 tbsp Vegetable Oil For sautéing

For the Vegetables

• 1 bunch Broccoli Rabe Can swap with any leafy greens
• 2 cloves Garlic Minced

For Toppings

• 1 cup Fresh Basil For garnish
• 2 tbsp Sesame Seeds For garnish
• 2 pieces Lime Wedges Serve on the side

Equipment

• pot
• wok or nonstick skillet
• Whisk
• Colander

Method

 

Step-by-Step Instructions

1. Cook the Noodles: Bring a large pot of salted water to a boil over high heat. Add your choice of noodles and cook according to the package directions, usually around 8-10 minutes, until al dente. Once cooked, drain the noodles in a colander and rinse them under cold water to stop the cooking process and prevent sticking.
2. Prepare the Sauce: In a medium bowl, whisk together gochujang, soy sauce, brown sugar, tahini, sesame oil, and a splash of water. Mix well until the sauce is smooth and well-combined. Set aside.
3. Sauté the Vegetables: Heat vegetable oil in a wok or large nonstick skillet over medium-high heat. Once shimmering, add chopped broccoli rabe and minced garlic. Season with a pinch of salt and pepper, sauté for about 2 minutes until crisp-tender.
4. Combine Sauce and Vegetables: Pour the prepared sauce into the skillet with the sautéed vegetables. Stir well to coat the broccoli rabe, and cook for 2 minutes.
5. Add the Noodles: Add the cooked noodles and fresh basil to the skillet. Toss gently for about 1 minute to coat the noodles.
6. Serve the Dish: Spoon the noodles into serving bowls. Garnish with sesame seeds and additional basil. Serve with lime wedges.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 12gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gSodium: 800mgPotassium: 300mgFiber: 5gSugar: 6gVitamin A: 600IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

This dish is quick to prepare and great for customizing based on available ingredients.

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Let us know how it was!

The sizzle of shrimp hitting a hot skillet is like music to my ears, promising a satisfying meal just minutes away. Today, I'm excited to share my take on Crispy Pan-Fried Shrimp with Cabbage Slaw and Gochujang Mayo, an easy weeknight meal that brings the flavors of the sea right to your table. This dish not only delivers on deliciousness but also embraces convenience—perfect for anyone craving homemade goodness without the fuss. With a wonderfully crispy coating paired with a tangy slaw and a spicy, creamy mayo, it’s a delightful twist on traditional seafood fare. Plus, elements of the recipe can be prepped ahead of time, making your evenings just a little bit easier. Ready to elevate your dinner routine with a dish that feels special yet is effortlessly simple? Let’s dive in!

Why Is This Recipe a Must-Try?

Simplicity: The straightforward preparation makes this dish perfect for busy weeknights.

Flavor Explosion: The combination of crispy shrimp, tangy slaw, and spicy mayo creates an unforgettable flavor profile.

Versatile: Customize it easily by swapping shrimp for tofu or chicken, or try quinoa instead of farro for a unique twist.

Make-Ahead Friendly: Prep the slaw and mayo in advance to save time, making it even more convenient.

Crowd-Pleaser: Whether it's a family dinner or entertaining friends, this dish is sure to impress!

Pair it with some delightful sides like Smoky Sweet Corn for a well-rounded meal.

Pan-Fried Shrimp With Cabbage Slaw Ingredients

• Get ready to gather these essentials for your amazing crispy shrimp dish!

For the Shrimp

• Shrimp – Use large, peeled, and deveined shrimp for a juicy bite.
• Cornstarch – This gives the shrimp a light and crispy coating; apply generously.
• Vegetable Oil – Ideal for frying, but you can substitute with any high-heat oil you prefer.

For the Farro Base

• Farro (or wheat berries) – This hearty grain adds fiber; feel free to use pre-cooked for convenience.

For the Cabbage Slaw

• Red Cabbage – It offers a beautiful color and crunch; green cabbage works as a substitute.
• Unseasoned Rice Vinegar – Adds tanginess; apple cider vinegar is a good alternative.

For the Gochujang Mayo

• Kewpie Mayonnaise – Creamy and rich, it’s the star of the mayo; regular mayo can alter the flavor slightly.
• Gochujang – This spicy Korean paste gives the mayo a kick; adjust to your spice preference.
• Honey – Balances the heat with sweetness; maple syrup can be a vegan option.
• Mirin – Enhances the depth of flavor; substitute with rice vinegar if needed but add a bit of sugar.

For Garnish

• Scallions – Adds freshness and color; chives are a suitable replacement if needed.
• Kosher Salt & Pepper – Essential for enhancing all flavors; season to your taste.

Get ready to savor each bite of your Pan-Fried Shrimp With Cabbage Slaw and Gochujang Mayo!

Step‑by‑Step Instructions for Crispy Pan-Fried Shrimp with Cabbage Slaw and Gochujang Mayo

Step 1: Cook Farro
Begin by boiling 1 cup of farro in a large pot of salted water over medium-high heat. Allow it to cook for 20–35 minutes, or until the grains are tender but still chewy. Once cooked, drain the farro in a colander and set it aside to cool, as this will serve as a hearty base for your crispy pan-fried shrimp with cabbage slaw and gochujang mayo.

Step 2: Prepare Gochujang Mayo
In a small bowl, combine Kewpie mayonnaise, gochujang, honey, unseasoned rice vinegar, mirin, and a pinch of salt and pepper. Using a whisk, mix until you achieve a smooth consistency. Taste and adjust the seasonings as needed; this spicy and creamy gochujang mayo is a perfect complement to the pan-fried shrimp and adds an exciting kick to your dish.

Step 3: Make Cabbage Slaw
In a large bowl, whisk together more unseasoned rice vinegar, mirin, honey, and season with salt and pepper. Add the thinly sliced red cabbage and use your hands to massage the dressing into the cabbage for about 2–3 minutes until it begins to wilt. This flavorful slaw will provide a crunchy contrast to the crispy shrimp while brightening the whole dish.

Step 4: Coat Shrimp
Take your large, peeled, and deveined shrimp and season them generously with kosher salt and black pepper. Next, coat each shrimp evenly with cornstarch, ensuring they are fully covered for the crispiest texture. Press the cornstarch onto the shrimp to help it adhere well, which is crucial for achieving that delightful crunch when frying.

Step 5: Fry Shrimp
Heat 1/4 inch of vegetable oil in a nonstick skillet over high heat until shimmering, around 350°F (175°C). Working in batches, carefully add the coated shrimp to the hot oil and fry for about 2 minutes on each side, or until they are golden brown and crispy. Once cooked, transfer the shrimp to a paper towel-lined plate to drain excess oil, keeping them warm while you continue with the cooking.

Step 6: Assemble Dish
To assemble your crispy pan-fried shrimp with cabbage slaw and gochujang mayo, start by placing a generous scoop of farro in the center of your bowls. Top with a mound of cabbage slaw, followed by the beautifully fried shrimp. Drizzle the spicy gochujang mayo over the top, and finish with a sprinkle of chopped scallions. Your delightful meal is now ready to be savored!

What to Serve with Crispy Pan-Fried Shrimp with Cabbage Slaw and Gochujang Mayo

Take your meal to the next level with these delightful pairings that amplify the shrimp's crunch and the slaw's freshness.

• Creamy Coconut Rice: This subtly sweet rice adds a tropical flair, enhancing the flavors of the shrimp. It provides a lovely, creamy contrast to the crispy texture.

• Grilled Asparagus: Charred and tender asparagus adds a smoky element and vibrant green color, perfectly balancing the dish's richness. Its earthy taste complements the lively slaw.

• Sweet and Tangy Pickles: These bite-sized delights cut through the richness of the shrimp, offering a refreshing crunch and zesty flavor explosion to refresh your palate.

• Garlic Butter Noodles: Silky noodles coated in rich garlic butter pair wonderfully, soaking up the sauce from your shrimp, making every bite more satisfying.

• Mango Salsa: With its bright, fruity notes and a hint of spice, this salsa elevates your meal by adding a fresh, zesty punch that contrasts beautifully with the savory shrimp.

• Spicy Kimchi: This fermented dish introduces a smoky heat, enhancing the gochujang mayo and echoing the spicy notes in the shrimp dish for a cohesive experience.

• Crisp Chardonnay: A chilled glass of Chardonnay offers a refreshing, citrusy note that complements the dish's flavors while providing a lovely counterpoint to the spices.

• Lime Sorbet: For dessert, this light and zesty sorbet cleanses the palate after the bold flavors of your meal, making for a delightful finish.

How to Store and Freeze Crispy Pan-Fried Shrimp

Fridge: Store any leftover crispy shrimp in an airtight container for up to 2 days. To maintain their crunch, avoid stacking them directly on top of each other.

Freezer: If you want to freeze the shrimp, place them in a single layer on a baking sheet until frozen solid, then transfer to a freezer bag. They can be stored for up to 2 months.

Reheating: For the best results, reheat the shrimp in a hot skillet to retain their crispy texture, adding a splash of water to create steam. Alternatively, an oven can also restore some crispiness, reheating at 375°F for about 10 minutes.

Gochujang Mayo: The creamy gochujang mayo can be stored in the fridge for up to 1 week in a sealed container, making it a handy condiment for any meal!

Expert Tips for Crispy Pan-Fried Shrimp

• Oil Temperature: Ensure the oil is hot enough before adding shrimp. If it’s too cool, the shrimp will become soggy instead of crispy.

• Coat Evenly: Make sure to coat each shrimp evenly with cornstarch. This layer is crucial for achieving that delightful crunch when pan-frying.

• Batch Cooking: Fry the shrimp in small batches to prevent overcrowding. This helps maintain the oil temperature and ensures even cooking.

• Let the Slaw Sit: Allow the cabbage slaw to marinate for a few minutes after massaging it. This enhances the flavor and helps break down the cabbage for a tender texture.

• Adjust Spice Levels: Taste the gochujang mayo before serving and adjust the spice level based on your personal preference. A little goes a long way!

• Serve Warm: Enjoy your crispy pan-fried shrimp immediately after frying for the best texture; they can lose their crispness if allowed to sit too long!

Pan-Fried Shrimp Variations

Feel free to get creative and modify this dish to match your taste!

• Tofu Swap: Replace shrimp with firm tofu, pressing it to remove moisture for a delightful plant-based alternative. Tofu absorbs flavors well and adds a satisfying bite without losing the dish's essence.

• Chicken Option: Use bite-sized chicken pieces instead of shrimp. This twist gives a totally different flavor profile while keeping it easy and fulfilling. Just cook until golden brown for that lovely crunch!

• Grain Change: Substitute farro with quinoa or brown rice. Both options bring a unique texture and nutty flavor, making your meal not just different but exciting. Quinoa's fluffy nature pairs beautifully with the slaw!

• Extra Crunch: Add sliced almonds or peanuts to the slaw for an extra layer of crunch. Their nutty flavor complements the fresh cabbage nicely and adds an unexpected twist. Just toss them in right before serving!

• Heat Variations: If you like it spicy, mix in some chopped jalapeños or add extra gochujang to the mayo. Adjust the spice levels to your preference for an enjoyable kick without overwhelming flavors.

• Cabbage Alternatives: Feel free to use shredded carrots or broccoli slaw in place of cabbage. Either adds a pleasing crunch and bright color to your dish. It’s a great way to incorporate additional nutrients!

• Cilantro Garnish: Top your assembled dish with fresh cilantro or parsley for a burst of flavor and color. The freshness pairs wonderfully with the spice from the mayo and the richness of the shrimp!

• Shrimp Ceviche Surprise: For a quick twist, try adding shrimp ceviche instead of frying them. The acidity from the lime offers a fresh take on this meal, and it’s perfect for hot days! Serve cold for a refreshing option.

These delightful variations not only enhance the flavor but also keep your meals exciting! Looking for side options? Consider serving alongside some Smoky Sweet Corn or why not try a light pasta dish like Tagliatelle Asparagus Peas? Enjoy your cooking adventure!

Make Ahead Options

These Crispy Pan-Fried Shrimp with Cabbage Slaw and Gochujang Mayo are perfect for meal prep! You can prepare the cabbage slaw and the gochujang mayo up to 3 days in advance, which streamlines your cooking process on busy weeknights. Simply whisk together the slaw ingredients and store them in an airtight container in the refrigerator to keep them fresh and crunchy (massaging the cabbage just before serving preserves its texture). The gochujang mayo can be mixed and refrigerated as well, enhancing the flavors. When you’re ready to enjoy, just fry the shrimp fresh for that perfect crispy finish—this way, you'll have restaurant-quality results with minimal effort!

Crispy Pan-Fried Shrimp with Cabbage Slaw and Gochujang Mayo Recipe FAQs

How do I select the best shrimp for this recipe?
Absolutely! When choosing shrimp, look for large, peeled, and deveined shrimp that are firm and opaque. Fresh shrimp should have a mild, briny smell and be free from dark spots or signs of freezer burn. If you can, buy wild-caught shrimp for the best flavor.

How should I store leftover crispy shrimp?
To store your leftover crispy shrimp, place them in an airtight container in the refrigerator for up to 2 days. To maintain their crunchiness, avoid stacking them directly over one another. Just remember, the fresher they are, the tastier they will be!

Can I freeze crispy pan-fried shrimp?
Certainly! To freeze your crispy shrimp, first spread them out in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer bag, where they can be stored for up to 2 months. When ready to enjoy, reheat them in a hot skillet to regain that crispy texture.

What if my gochujang mayo is too spicy?
Very good question! If your gochujang mayo turns out spicier than you like, you can soften the heat by mixing in more Kewpie mayonnaise or a splash of coconut cream. Alternatively, adding a bit more honey can help balance the spice, but be careful to mix gradually and taste as you go.

Can I prepare components of this recipe in advance?
Yes, indeed! You can prepare the gochujang mayo, cabbage slaw, and even cook the farro up to 3 days in advance. Store each component in separate airtight containers in the refrigerator. When you're ready to serve, simply assemble everything for a delicious and quick meal!

Is this recipe suitable for anyone with allergies?
It's great that you're asking! This recipe contains seafood, eggs (from mayo), and potentially gluten (from farro). If you're making it for someone with allergies, consider substituting shrimp with firm tofu or chicken, using gluten-free grains, and opting for vegan mayo to ensure it’s suitable. Always check ingredient labels to be sure!

Crispy Pan-Fried Shrimp with Cabbage Slaw and Gochujang Mayo Delight

Crispy pan-fried shrimp with cabbage slaw and gochujang mayo makes for a quick and delicious dinner.

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Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: Korean

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

  

1x2x3x?

For the Shrimp

• 1 pound large shrimp, peeled and deveined Use large shrimp for a juicy bite.
• 1/2 cup cornstarch For crispiness.
• 1/4 cup vegetable oil For frying.

For the Farro Base

• 1 cup farro Or use pre-cooked for convenience.

For the Cabbage Slaw

• 2 cups red cabbage, thinly sliced Green cabbage can substitute.
• 2 tablespoons unseasoned rice vinegar Adds tanginess.

For the Gochujang Mayo

• 1/2 cup Kewpie mayonnaise Regular mayo can alter flavor.
• 2 tablespoons gochujang Adjust to spice preference.
• 1 tablespoon honey Or maple syrup for a vegan option.
• 1 tablespoon mirin Can be substituted with rice vinegar plus sugar.

For Garnish

• 2 tablespoons scallions, chopped Adds freshness.
• kosher salt To taste.
• black pepper To taste.

Equipment

• Large pot
• Colander
• Nonstick skillet
• Bowl
• Whisk

Method

 

Cooking Instructions

1. Cook farro in a large pot of salted water for 20-35 minutes until tender. Drain and cool.
2. In a bowl, mix Kewpie mayonnaise, gochujang, honey, rice vinegar, and mirin until smooth.
3. Prepare the cabbage slaw by whisking vinegar, mirin, honey, salt, and pepper, then massage into sliced cabbage.
4. Season shrimp with salt and pepper, then coat evenly with cornstarch.
5. Heat vegetable oil in a skillet and fry shrimp in batches for about 2 minutes per side until golden.
6. Assemble the dish with farro, topped by slaw, shrimp, and drizzled with gochujang mayo and scallions.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 180mgSodium: 700mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 250IUVitamin C: 30mgCalcium: 60mgIron: 2mg

Notes

To maintain crispness, enjoy shrimp immediately after frying and store leftovers in an airtight container for up to 2 days.

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As I stood in my kitchen, a puff of savory steam kissed my face, pulling me into a comforting culinary moment. This is when I realized that roasted cauliflower pasta is more than just a dish; it’s a joyful embrace of flavor and nourishment. Perfect for busy weeknights, this creation combines tender roasted cauliflower with short pasta and a zesty lemon breadcrumb topping, elevating simplicity to gourmet status. Not only is it quick to whip up, but it’s also an excellent meal prep option, allowing you to savor homemade goodness throughout the week. Fresh, satisfying, and oh-so-delicious, this cauliflower pasta is about to become your go-to recipe. Ready to dive into the delightful world of homemade pasta perfection?

Why is Cauliflower Pasta So Special?

Simplicity at Its Best: This roasted cauliflower pasta is a breeze to make, perfect for anyone short on time yet craving homemade, delicious food.

Flavor Explosion: The zesty notes of lemon combined with caramelized cauliflower create a delightful medley of taste that is both refreshing and comforting.

Crowd-Pleasing Appeal: Ideal for both family dinners and entertaining friends, this dish is sure to impress even the pickiest eaters.

Meal Prep Friendly: Make it ahead of time and store it for easy weeknight meals; it keeps beautifully in the fridge!

Versatile Base: You can customize it with different pasta types or add extra protein for a heartier version, making it adaptable to any palate.

Healthy and Wholesome: Packed with veggies and fiber, this cauliflower pasta is a nutritious way to enjoy a flavorful meal without feeling weighed down.

Cauliflower Pasta Ingredients

For the Pasta
• Campanelle Pasta – Its unique shape holds sauce beautifully; feel free to swap for any short pasta you have on hand.
• Sea Salt – Essential for seasoning the pasta water; don't skip it for the best flavor.
• Freshly Ground Black Pepper – Adds a hint of warmth and depth; adjust to your taste preference.

For the Roasted Cauliflower
• Roasted Cauliflower – Provides a rich, caramelized flavor—broccoli can be a delightful substitute for a veggie twist.
• Extra-Virgin Olive Oil – Adds richness; opt for a quality oil that enhances the dish’s flavor.
• Garlic – Infuses the dish with aromatic goodness; using roasted garlic gives a sweeter taste.

For the Zesty Mixture
• Lemon Zest & Juice – Brightens the entire dish, with fresh lemon being a must over bottled options.
• Capers – Deliver a briny punch; swaps with olives work in a pinch for a similar flavor.

For the Topping
• Seasoned Breadcrumbs – Introduce a crunchy topping for texture; store-bought can save you time if you're busy.
• Grated Pecorino Cheese or Vegan Parmesan – Adds creaminess and depth; omit for a dairy-free option.
• Red Pepper Flakes – A spicy kick if you desire; you can leave it out for a milder dish.

For Garnish
• Fresh Parsley – Offers a fresh finish, or swap in basil for a different herb experience.

Step‑by‑Step Instructions for Roasted Cauliflower Pasta

Step 1: Roast the Cauliflower
Preheat your oven to 425°F (220°C). Chop the cauliflower into bite-sized florets and toss them in a mixing bowl with extra-virgin olive oil, sea salt, and freshly ground black pepper. Spread the seasoned cauliflower evenly on a baking sheet and roast for about 25 minutes, or until golden brown and tender, stirring halfway through for even cooking.

Step 2: Prepare the Seasoned Breadcrumbs
While the cauliflower is roasting, heat a small skillet over medium heat. Add breadcrumbs along with a drizzle of olive oil, then mix in lemon zest and grated Pecorino cheese (or vegan Parmesan). Cook for about 3-5 minutes, stirring frequently, until the mixture is golden and crispy. Set it aside to cool; this crunchy topping will enhance your roasted cauliflower pasta.

Step 3: Cook the Pasta
Bring a large pot of salted water to a boil, then add the campanelle pasta. Cook according to package instructions until al dente, usually around 8-10 minutes. Before draining, reserve 1¼ cups of the pasta water to help adjust the sauce later. Drain the pasta and set it aside in the same pot so it stays warm.

Step 4: Combine Ingredients
With the pasta still in the pot, add the roasted cauliflower, capers, and minced garlic. Drizzle in a little more extra-virgin olive oil as you gently toss everything together over medium heat. Cook for 2-3 minutes until heated through, allowing the garlic to become fragrant while melding the flavors.

Step 5: Add Seasonings
Now, stir in the reserved pasta water along with fresh lemon juice and additional lemon zest. Mix in grated cheese and adjust the consistency; if it seems dry, add more water as needed. Taste and season with extra sea salt and freshly ground pepper, balancing flavors to your preference for this delightful roasted cauliflower pasta.

Step 6: Finish & Serve
Remove the pot from heat and fold in freshly chopped parsley and red pepper flakes for a spicy kick if desired. Serve the roasted cauliflower pasta immediately, topped generously with your crunchy lemon breadcrumbs and an extra sprinkle of lemon zest for a bright finish. Enjoy this comforting dish warm!

How to Store and Freeze Cauliflower Pasta

Fridge: Store your cauliflower pasta in an airtight container for up to 3 days. Make sure it's cooled down before sealing to maintain freshness.

Freezer: This dish can be frozen for up to 2 months. Place the cooled cauliflower pasta in a freezer-safe container, ensuring there's minimal air to prevent freezer burn.

Reheating: To reheat, thaw overnight in the fridge. Warm gently on the stove with a splash of reserved pasta water for a creamy consistency, making your cauliflower pasta feel fresh again.

Make-Ahead: Perfect for meal prep, prepare your cauliflower pasta in advance and enjoy it throughout the week. Just remember to store the crispy breadcrumb topping separately to keep it crunchy.

Expert Tips for Roasted Cauliflower Pasta

• Choose Quality Pasta: Use fresh or high-quality dried pasta for the best flavor and texture. Overcooked pasta can lead to a mushy cauliflower pasta dish.

• Roast until Caramelized: Ensure your cauliflower is nicely browned and tender for maximum flavor. Undercooked cauliflower can taste raw and unappealing.

• Save Pasta Water: Always reserve pasta water before draining. It's a magical ingredient that can help create the perfect creamy consistency in your roasted cauliflower pasta.

• Taste as You Go: Adjust your seasonings throughout cooking. Because every ingredient has its unique strength, this ensures your dish hits all the right flavor notes.

• Customize with Herbs: Feel free to add fresh herbs or spice levels to your liking. A sprinkle of thyme or oregano can enhance your roasted cauliflower pasta beautifully.

What to Serve with Roasted Cauliflower Pasta?

Elevate your meal with complementary sides and drinks that enhance the delightful flavors of this comforting dish.

• Garlic Bread: A classic pairing, its buttery, garlicky warmth complements the zesty pasta beautifully, perfect for soaking up the extra sauce.

• Mixed Green Salad: Fresh greens tossed with a light lemon vinaigrette offer a crisp contrast to the creamy pasta, balancing richness with brightness.

• Roasted Asparagus: The tender crunch of roasted asparagus brings a delightful texture and earthy flavor that pairs wonderfully with the cauliflower.

• Grilled Corn on the Cob: Sweet, succulent corn not only enhances the seasonal element of your meal but also adds a fun, summertime vibe.

• Chilled White Wine: A glass of Pinot Grigio or Sauvignon Blanc enhances the meal, bringing a refreshing acidity that complements the lemon notes.

• Lemon Sorbet: Refreshing and light, this dessert cleanses the palate beautifully after a flavorful pasta, leaving you with a bright finish.

• Crispy Potato Wedges: Perfectly seasoned, these golden bites offer an irresistible crunch and can be enjoyed alongside your roasted cauliflower pasta for added comfort.

• Stuffed Peppers: A protein-packed, veggie-laden side, these can add hearty flavors and textures that contrast nicely with your dish.

• Herbed Quinoa: Light and nutritious, herbed quinoa elevates your meal with its nutty flavor, adding extra fiber and substance without feeling heavy.

Cauliflower Pasta Variations & Substitutions

Feel free to explore these delightful twists and swaps that can elevate your roasted cauliflower pasta experience!

• Gluten-Free: Swap out campanelle for gluten-free pasta varieties like brown rice or chickpea pasta, keeping the same delicious flavor profile.

• Extra Protein: Add chickpeas or grilled chicken for a heartier dish that transforms this pasta into a filling meal. It's a great way to mix up the nutritional content while still enjoying the comforting flavors.

• Herbal Infusion: Experiment with fresh herbs such as thyme or oregano to add an aromatic twist that brings a whole new dimension to this comforting dish. You might find a new favorite flavor combination!

• Creamy Sauce: Blend in a little cashew cream or Greek yogurt for a luscious sauce that adds a creamy richness to the roasted cauliflower, creating an indulgent yet healthy dish.

• Spicy Kick: Increase the heat by adding more red pepper flakes or substituting with spicy Italian sausage for those who love a fiery flavor.

• Nutty Addition: Toasted pine nuts or walnuts sprinkled on top can introduce a delightful crunch and rich nutty flavor, making each bite even more satisfying.

• Vegetable Medley: Mix in other roasted vegetables like bell peppers or zucchini for a colorful and nutrient-packed variation that boosts both flavor and texture.

• Citrusy Delight: Swap lemon zest for orange zest for an unexpected twist that brightens the dish with a sweet and tangy citrus note.

Whatever variation you choose, each offers a pathway to make this roasted cauliflower pasta uniquely yours, celebrating the joy of home cooking! For a complete culinary experience, consider rounding out the meal with a refreshing side salad and a glass of white wine. If you're preparing this dish ahead, remember to keep those crispy breadcrumbs separate for a delightful crunch when serving!

Make Ahead Options

These Roasted Cauliflower Pasta bowls are perfect for meal prep enthusiasts! You can roast the cauliflower and prepare the seasoned breadcrumbs up to 3 days in advance, storing them separately in airtight containers in the refrigerator to maintain their quality. The cooked pasta can also be kept for up to 3 days; simply toss it with a little olive oil to prevent sticking. When you're ready to enjoy this comforting dish, reheat the pasta and cauliflower together with a splash of reserved pasta water to bring everything back to life. Finish off by mixing in the fresh lemon, parsley, and crispy breadcrumbs right before serving, ensuring every bite is just as flavorful and delightful as when first made!

Roasted Cauliflower Pasta Recipe FAQs

How do I choose the best cauliflower for this recipe?
Absolutely! Look for a cauliflower head that is firm and heavy for its size, with tightly packed florets and vibrant green leaves. Avoid any heads with dark spots, signs of wilting, or soft spots, as these indicate over-ripeness. Fresh cauliflower will give your roasted cauliflower pasta the best flavor and texture.

What is the best way to store leftover cauliflower pasta?
To store your delicious cauliflower pasta, place it in an airtight container in the fridge. It will stay fresh for up to 3 days. Make sure to let it cool completely before sealing, as this prevents excess moisture and ensures it remains tasty and ready to enjoy when you want a quick meal!

Can I freeze the roasted cauliflower pasta?
Yes! You can freeze this dish for up to 2 months. Start by letting it cool completely, then transfer the pasta to a freezer-safe container, removing as much air as possible to avoid freezer burn. When you’re ready to enjoy it, simply thaw it overnight in the fridge before reheating on the stove, adding a splash of reserved pasta water to revive its creamy texture.

What should I do if my pasta is too dry after cooking?
If you find that your cauliflower pasta is drier than expected, no worries! Simply add a bit of the reserved pasta water that you saved before draining—it’s full of starch and will bring moisture back into the dish. Start with a few tablespoons, gently stirring until you reach the desired consistency. This trick not only adds moisture but also enhances the flavor.

Can my pet have cauliflower, and are there any allergies I should be aware of?
Very! Cauliflower is generally safe for pets but should be given in moderation, as it can cause gas. As for allergies, always be cautious with ingredients like capers and cheese, which can trigger adverse reactions in sensitive individuals. If you’re serving this dish to guests, it’s good practice to ask if anyone has dietary restrictions before serving!

Is this recipe suitable for a vegan diet?
Absolutely! To make this roasted cauliflower pasta vegan, simply substitute the grated Pecorino cheese with a vegan Parmesan alternative. Additionally, using olive oil and omitting any other animal products will ensure your dish is plant-based, letting everyone enjoy its vibrant flavors and textures without worry!

Delicious Cauliflower Pasta That's Ready in 30 Minutes!

This cauliflower pasta is a quick, nutritious dish combining roasted cauliflower and zesty flavors, perfect for busy weeknights.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

  

1x2x3x?

For the Pasta

• 8 oz Campanelle Pasta Feel free to swap for any short pasta.
• 1 tbsp Sea Salt Essential for seasoning the pasta water.
• 1/2 tsp Freshly Ground Black Pepper Adjust to taste.

For the Roasted Cauliflower

• 1 head Cauliflower Chopped into bite-sized florets.
• 2 tbsp Extra-Virgin Olive Oil Use a quality oil.
• 3 cloves Garlic Using roasted garlic gives a sweeter taste.

For the Zesty Mixture

• 1 tbsp Lemon Zest Fresh lemon is a must.
• 1 tbsp Lemon Juice Fresh lemon is preferable.
• 2 tbsp Capers Reduces briny punch.

For the Topping

• 1 cup Seasoned Breadcrumbs Store-bought can save time.
• 1/2 cup Grated Pecorino Cheese or Vegan Parmesan Optional for dairy-free.
• 1 tsp Red Pepper Flakes Adjust to desired spice level.

For Garnish

• 1/4 cup Fresh Parsley Can be swapped for basil.

Equipment

• Oven
• Skillet
• Large pot
• Baking Sheet
• Mixing Bowl

Method

 

Step-by-Step Instructions for Roasted Cauliflower Pasta

1. Preheat your oven to 425°F (220°C). Toss cauliflower with olive oil, sea salt, and pepper, then roast for about 25 minutes.
2. In a skillet over medium heat, add breadcrumbs and a drizzle of olive oil. Mix in lemon zest and Pecorino cheese, cooking for 3-5 minutes until golden.
3. Cook the campanelle pasta in salted water until al dente, reserving 1¼ cups of pasta water before draining.
4. Combine the roasted cauliflower, capers, and minced garlic with the pasta in the pot. Drizzle in more olive oil and toss gently.
5. Stir in reserved pasta water, lemon juice, and zest. Mix in cheese and adjust consistency with more water if needed.
6. Fold in parsley and red pepper flakes, then serve immediately topped with crunchy breadcrumbs.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 600mgPotassium: 400mgFiber: 6gSugar: 4gVitamin A: 500IUVitamin C: 70mgCalcium: 150mgIron: 2mg

Notes

Store in an airtight container for up to 3 days, or freeze for up to 2 months. Reheat with reserved pasta water for best results.

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Let us know how it was!

Have you ever found yourself staring at a refrigerator full of fresh spring veggies, wondering how to turn them into something magical? That’s exactly where this recipe for Tagliatelle with Asparagus & Peas comes in—it’s a luscious dish that showcases the vibrant produce of the season! Imagine chewy ribbon pasta enveloped in a creamy cashew sauce, complemented by tender asparagus and sweet peas. Not only is this tagliatelle quick to whip up in under 30 minutes, but it’s also a delightful way to enjoy a light and satisfying vegetarian meal. Trust me; this recipe brings the essence of spring to your dinner table. Curious to see how easy it is to create this comforting yet refreshing dish? Let's dive in!

Why is Tagliatelle with Asparagus & Peas special?

Quick and Easy Preparation: In just 30 minutes, you can bring this mouthwatering dish to the table—perfect for busy weeknights!
Fresh, Vibrant Ingredients: The combination of asparagus and peas delivers a garden-fresh taste that truly evokes spring.
Creamy Cashew Sauce: The smooth, nutty cream sauce adds a richness that complements the vegetables beautifully.
Versatile Recipe: Feel free to substitute veggies or pasta types, making it adaptable for any dietary preference. This tagliatelle pairs wonderfully with a refreshing side salad or even with delicious Asparagus Soup Healthy for a complete meal!
Crowd-Pleasing Appeal: It’s a light, satisfying dish that’s sure to impress family and friends alike!

Tagliatelle with Asparagus & Peas Ingredients

For the Pasta

• Tagliatelle Pasta – Use dried or homemade for the best texture.
• Sea Salt – Enhances flavor; adjust according to your taste.

For the Vegetables

• Asparagus – Offers a tender crunch; substitute with broccolini or zucchini if necessary.
• Peas – Provides sweetness and can be fresh or frozen; both options work great.
• Garlic Cloves – Adds aromatic depth; opt for fresh grated or minced for a bolder flavor.
• Extra-Virgin Olive Oil – Contributes richness; no substitutes needed here.

For the Cashew Cream Sauce

• Raw Cashews – Soak them for a smoother creaminess; they are the base of your delicious sauce.
• Water – Blends with the cashews for perfect consistency; adjust as needed.
• Dijon Mustard – Adds tangy complexity; essential for flavor!
• Lemon – Provides acidity and brightness; lime can be used as an alternative.
• Additional Garlic Clove – For added richness in the sauce; be generous!
• Sea Salt (for sauce) – Adjust seasoning to taste for the perfect finish.

For Garnish

• Fresh Tarragon, Chives, Basil or Mint – Incorporate herbs based on availability; these enhance freshness.
• Microgreens – Optional, but they make for a lovely garnish and elevate presentation.
• Freshly Grated Parmesan or Vegan Parmesan – Optional; adds depth if desired, can be omitted for a vegan dish.

This Tagliatelle with Asparagus & Peas is all about celebrating vibrant spring produce! Enjoy the delightful blend of flavors!

Step‑by‑Step Instructions for Tagliatelle with Asparagus & Peas

Step 1: Make the Cashew Cream
Start by soaking raw cashews in water for about an hour to ensure a creamy texture. Once soaked, drain and add them to a blender along with water, garlic, lemon juice, and Dijon mustard. Blend until smooth and creamy, stopping occasionally to scrape down the sides. Adjust the consistency with more water if necessary, and season with a pinch of sea salt.

Step 2: Cook the Pasta
Bring a large pot of salted water to a rolling boil over high heat. Once boiling, add tagliatelle pasta and cook for about 8-10 minutes, or as instructed on the package, until al dente. Stir occasionally to prevent sticking. Once cooked, reserve a small cup of pasta water, then drain the rest and set aside, allowing for a moment to cool slightly.

Step 3: Sauté the Vegetables
In a large skillet, heat extra-virgin olive oil over medium heat. Once hot, add chopped asparagus and a pinch of sea salt, sautéing for about 3 minutes until they become bright green and tender-crisp. Add peas and minced garlic to the skillet, stirring for an additional 2 minutes. Finish by squeezing fresh lemon juice over the mixture for an extra zing.

Step 4: Combine Ingredients
Reduce the heat to low and add the drained tagliatelle pasta to the skillet with the sautéed vegetables. Pour the creamy cashew sauce over the pasta and toss everything together gently, ensuring that the tagliatelle is well coated. If the mixture seems too thick, add a splash of the reserved pasta water to achieve your desired consistency.

Step 5: Serve and Garnish
To serve your delightful Tagliatelle with Asparagus & Peas, plate the pasta immediately while it's warm. Garnish with freshly chopped tarragon, chives, or your choice of herbs for an aromatic finish. Optionally, sprinkle with microgreens and freshly grated Parmesan or vegan Parmesan for an added depth of flavor, then enjoy your vibrant spring dish!

Expert Tips for Tagliatelle with Asparagus & Peas

• Soak Cashews: Soak your raw cashews for at least an hour for an exquisitely smooth cream sauce. This step ensures perfect texture and richness.

• Cook Pasta Al Dente: Avoid mushy pasta by cooking tagliatelle just until al dente. This will give your dish the right structure and chewiness it needs.

• Balance Flavors: Taste as you cook! Adjust the seasoning with sea salt and lemon juice to achieve a vibrant flavor profile that complements the asparagus and peas.

• Mix and Match Veggies: Feel free to substitute any spring vegetables you have on hand, like zucchini or broccolini. The versatility of this dish allows for creative interpretations.

• Reserve Pasta Water: Don’t forget to save a bit of the pasta water! If your sauce feels too thick, a splash of this starchy water can nicely loosen it up.

• Garnish Generously: Enhance the visual appeal and flavor by using fresh herbs and microgreens as a garnish. They add a refreshing touch that elevates your Tagliatelle with Asparagus & Peas!

Storage Tips for Tagliatelle with Asparagus & Peas

Fridge: Store leftover Tagliatelle with Asparagus & Peas in an airtight container for up to 2 days. This keeps the dish fresh and ready to enjoy later.

Freezer: If you prefer to freeze, portion the dish into freezer-safe containers and enjoy within 1 month for optimal flavor and texture.

Reheating: Reheat gently on the stovetop over low heat. Add a splash of water or extra cashew cream to retain creaminess while warming.

Avoid Overcooking: When reheating, ensure not to overcook the pasta to maintain its delicious texture.

Tagliatelle with Asparagus & Peas Variations

Feel free to play around with these ideas and make this dish your own masterpiece!

• Gluten-Free: Use gluten-free tagliatelle for a lighter alternative without compromising on flavor or texture.
• Protein Boost: Add cooked chickpeas or lentils for a heartier meal that keeps you feeling satisfied and energized.
• Nut-Free: Swap the cashew cream sauce for a simple drizzle of olive oil and fresh lemon for a lighter, nut-free version.
• Spicy Kick: For a touch of heat, toss in some red pepper flakes or chopped jalapeños, balancing the richness of the sauce beautifully.
• Veggie Variety: Try using different veggies like broccolini or bell peppers to change the taste profile and add more colors to your dish.
• Herb Medley: Switch up herbs for a flavor twist; use dill or parsley in place of tarragon for a different aromatic experience.
• Creamy Alternatives: If you’re short on cashews, a non-dairy yogurt can add creaminess while maintaining the dish's lightness.
• Flavor Boost: Incorporate a splash of white wine into the sautéed vegetables for enhanced depth and an added layer of flavor.

This dish pairs wonderfully with fresh bread or serves as a delightful side to your favorite Shrimp Tacos. Don't hesitate to explore and enjoy every delicious bite!

What to Serve with Tagliatelle with Asparagus & Peas

To create a truly delightful meal, consider how each element enhances the vibrant flavors of your spring dish.

• Crusty Bread: Perfect for sopping up extra cashew sauce and adds a satisfying crunch to your meal.
• Mixed Green Salad: A medley of fresh greens with a light vinaigrette adds a crisp, refreshing counterpoint to the creamy pasta.
• Grilled Vegetable Platter: Seasonal grilled veggies like bell peppers and zucchini not only complement the main dish but also provide additional texture and flavor. A colorful array will brighten your table!
• Asparagus Soup: A warm bowl of asparagus soup pairs wonderfully with the pasta, enhancing the spring theme while adding a creamy touch.
• Lemonade or Iced Tea: A chilled, citrusy drink balances the richness of the cashew cream, keeping the meal light.
• Fruit Sorbet: End on a sweet note with a refreshing fruit sorbet; its bright flavors will cleanse your palate beautifully after the meal.
• Parmesan Crisps: For a fun, crunchy bite, serve homemade or store-bought Parmesan crisps—ideal for munching alongside the pasta.
• Herb-infused Oil: Drizzle a bit of herb-infused olive oil over the dish before serving for an aromatic finish that ties all the meal elements together.
• Sparkling Water: A fizzy accompaniment can elevate the dining experience, making your meal feel like a fun outing!

Make Ahead Options

These Tagliatelle with Asparagus & Peas are perfect for meal prep enthusiasts looking to save time! You can prepare the cashew cream sauce up to 3 days in advance; just store it in an airtight container in the refrigerator to keep it fresh and creamy. The vegetables can also be prepped the day before; chop the asparagus and store it in water to prevent browning. When you’re ready to serve, simply cook the tagliatelle as instructed, sauté the veggies, and combine everything with the pre-made sauce. This way, you'll have a delightful dish on the table with minimal effort, allowing you to enjoy quality family time!

Tagliatelle with Asparagus & Peas Recipe FAQs

How do I select ripe asparagus for my dish?
Absolutely! When choosing asparagus, look for bright green stalks that are firm and not wilted. The tips should be tightly closed and fresh-looking. Avoid any spears that have dark spots or are overly woody, as these may taste bitter. If you find thin stalks, that's usually a sign they're tender and delicious!

How should I store leftover Tagliatelle with Asparagus & Peas?
Very simple! Store your leftover tagliatelle in an airtight container in the refrigerator for up to 2 days. If you anticipate not eating them within that timeframe, you can freeze portions in freezer-safe containers for up to 1 month. This way, you can enjoy a taste of spring anytime!

Can I freeze Tagliatelle with Asparagus & Peas?
Yes, you can! To freeze, let the dish cool completely, then transfer it into freezer-safe containers. I recommend portioning it out for easy thawing later. When you’re ready to enjoy, simply reheat on the stovetop over low heat and add a splash of water or additional cashew cream to maintain its yummy, creamy texture.

What should I do if my cashew cream sauce is too thick?
If you find your cashew cream sauce is too thick, don’t worry! You can easily adjust it. Just add a splash of water or more olive oil, blending it again until you reach your desired consistency. I often reserve a bit of the pasta cooking water for this exact purpose; it’s full of starch and helps thicken and cream up the sauce beautifully!

What are some dietary considerations for this recipe?
This Tagliatelle with Asparagus & Peas is vegetarian, and you can easily make it vegan by omitting the Parmesan or using a vegan alternative. If you have nut allergies, consider blending silken tofu or using a light olive oil drizzle in place of the cashew cream sauce for a creamy texture. Always check that any store-bought products, like Dijon mustard or vegan cheese, align with your dietary needs.

Can I substitute other vegetables in this recipe?
Absolutely! This dish is very versatile. You can substitute asparagus with other spring veggies like broccolini, zucchini, or even leafy greens like spinach. The fresh herbs can also be mixed and matched depending on what you have at hand. The more, the merrier!

Tagliatelle with Asparagus & Peas in Creamy Cashew Sauce

This Tagliatelle with Asparagus & Peas is a vibrant spring dish featuring chewy pasta and creamy cashew sauce.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

  

1x2x3x?

For the Pasta

• 300 grams Tagliatelle Pasta Use dried or homemade for best texture.
• 1 teaspoon Sea Salt Enhances flavor; adjust according to taste.

For the Vegetables

• 200 grams Asparagus Offers a tender crunch; substitute with broccolini or zucchini if necessary.
• 150 grams Peas Can be fresh or frozen; both options work great.
• 2 cloves Garlic Cloves Adds aromatic depth; opt for fresh grated or minced for bolder flavor.
• 2 tablespoons Extra-Virgin Olive Oil Contributes richness; no substitutes needed here.

For the Cashew Cream Sauce

• 150 grams Raw Cashews Soak them for smoother creaminess.
• 1 cup Water Blends with the cashews for perfect consistency.
• 1 tablespoon Dijon Mustard Adds tangy complexity.
• 1 unit Lemon Provides acidity and brightness.
• 1 clove Additional Garlic Clove For added richness in the sauce.
• 1 teaspoon Sea Salt (for sauce) Adjust seasoning to taste.

For Garnish

• to taste Fresh Tarragon, Chives, Basil or Mint Incorporate herbs based on availability.
• to taste Microgreens Optional garnish.
• to taste Freshly Grated Parmesan or Vegan Parmesan Optional for added depth.

Equipment

• Blender
• Large pot
• Large skillet

Method

 

Step-by-Step Instructions

1. Start by soaking raw cashews in water for about an hour. Once soaked, drain and add them to a blender with water, garlic, lemon juice, and Dijon mustard. Blend until smooth and creamy, adjusting with more water if necessary.
2. Bring a large pot of salted water to a boil. Add tagliatelle pasta and cook for about 8-10 minutes until al dente. Reserve a small cup of pasta water, drain the rest, and set aside.
3. In a large skillet, heat extra-virgin olive oil over medium heat. Add chopped asparagus and a pinch of sea salt, sautéing for about 3 minutes until bright green and tender-crisp. Add peas and minced garlic, stirring for an additional 2 minutes.
4. Reduce heat to low and add the drained tagliatelle to the skillet with sautéed vegetables. Pour creamy cashew sauce over the pasta and toss everything together gently, adding reserved pasta water if necessary to loosen.
5. Plate the pasta while warm and garnish with chopped herbs, microgreens, and Parmesan or vegan Parmesan before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 350mgPotassium: 500mgFiber: 8gSugar: 5gVitamin A: 1000IUVitamin C: 25mgCalcium: 80mgIron: 2mg

Notes

This dish celebrates vibrant spring produce! Enjoy the delightful blend of flavors.

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Let us know how it was!

As I savored the last bite of a summer barbecue, a colorful platter of Smoky Sweet Potatoes with Black Beans & Corn caught my eye. The vibrant hues and enticing aromas awakened my senses, and I knew I had to recreate that bold combination at home. This dish isn’t just a feast for the eyes; it's also a wonderful way to embrace healthy eating without sacrificing taste. Quick to prepare, these grilled sweet potatoes pair beautifully with zesty chipotle dressing, refreshing mango salsa, and tangy pickled onions, making it the perfect centerpiece for your summer dining table. Whether you’re serving it as a hearty side or a light main course, your guests will be raving about this dish long after the last crumb has vanished. Ready to take your taste buds on a summer adventure? Let’s get cooking!

Why Are Smoky Sweet Potatoes a Must-Try?

Bold flavors: The smokiness of the chipotle dressing floods your palate with excitement, making each bite unforgettable.
Colorful presentation: Vibrant sweet potatoes topped with mango salsa and pickled onions create a feast for the eyes.
Quick prep: Ready in under 30 minutes, this recipe is perfect for busy summer nights.
Endless versatility: Enjoy it as a side dish with grilled meats or as a satisfying main meal—either way, it's a winner.
Crowd-pleaser: Impress friends at barbecues or casual dinners with this flavorful and nutritious delight.
Elevate your summer cooking with these vibrant flavors, and if you love this recipe, check out our Corn Furikake Fried Rice for another burst of summer freshness!

Smoky Sweet Potatoes Ingredients

For the Sweet Potatoes
• Sweet Potatoes – A sweet and satisfying base that balances the dish. Substitute with other starchy vegetables if desired.
• Olive Oil – Helps to achieve that crispy grill texture. You can use avocado oil for a different flavor.
• Sea Salt – Enhances the natural sweetness of the sweet potatoes.

For the Chipotle Dressing
• Chipotle Peppers in Adobo Sauce – Provides a smoky kick that makes the dressing stand out. Use less for a milder flavor.
• Lime Juice – Adds brightness and freshness to the dressing. Lemon juice can be a great substitute as well.
• Maple Syrup – Balances the heat with a touch of sweetness. Honey is a tasty alternative if you prefer!
• Garlic – Infuses the dressing with rich, savory notes. Fresh minced garlic works best for flavor.

For the Toppings
• Cooked Black Beans – Adds protein and texture to the dish. Swap with chickpeas or lentils for a twist.
• Fresh Corn Kernels – Offers a burst of sweetness and crunch. Fresh is best, but frozen corn will also work.
• Mango Salsa – Brightens up the dish with fruity flavors. Other salsas like pineapple can be used for variety.
• Pickled Red Onions – Introduce tanginess and color for a delightful contrast. Use store-bought or homemade for freshness.
• Crumbled Feta Cheese – Adds creaminess and richness. Omit for a vegan version or substitute with dairy-free cheese.
• Serrano Pepper – Offers a pop of heat. If you prefer less spice, opt for diced jalapeño instead.
• Cilantro Leaves – Fresh herb to elevate the flavor profile. Swap with parsley or basil if you’re not a cilantro fan.
• Freshly Ground Black Pepper – Essential for that final seasoning touch. Adjust according to your spice preference.

These ingredients are sure to tantalize your taste buds and bring a burst of color and flavor to your summer grilling sessions. Get ready to serve up these smoky sweet potatoes with black beans and corn that will leave everyone craving more!

Step‑by‑Step Instructions for Smoky Sweet Potatoes with Black Beans & Corn

Step 1: Grill the Sweet Potatoes
Begin by preheating your grill to medium-high heat, around 400°F. Slice the sweet potatoes into ½-inch rounds, then brush both sides with olive oil and sprinkle with sea salt. Grill the sweet potatoes for about 10-15 minutes, turning them halfway through, until they become tender and have lovely grill marks. Look for a soft texture without turning mushy to ensure they remain hearty.

Step 2: Prepare the Serving Platter
While the sweet potatoes are grilling, prepare a large serving platter. Once the sweet potato rounds are done, carefully transfer them onto the platter, arranging them in a beautiful, overlapping pattern. This presentation sets a delightful stage for the other components of your Smoky Sweet Potatoes with Black Beans & Corn, making it visually enticing.

Step 3: Drizzle the Chipotle Dressing
Take your homemade or store-bought chipotle vinaigrette and drizzle about 2 tablespoons over the grilled sweet potatoes. This essential step imparts a smoky flavor that perfectly complements the sweetness of the potatoes. Ensure even coverage so that every bite carries that bold taste, bringing the dish to life with a hint of spiciness.

Step 4: Layer on the Toppings
Evenly scatter cooked black beans and fresh corn kernels over the dressed sweet potatoes, ensuring a generous distribution of these hearty ingredients. Next, add vibrant mango salsa and tangy pickled onions on top. The colorful layers add visual appeal and a variety of textures that enhance the enjoyment of the Smoky Sweet Potatoes with Black Beans & Corn.

Step 5: Add Final Seasonings
For the finishing touch, sprinkle crumbled feta cheese, diced serrano pepper, and fresh cilantro leaves evenly over the assembled dish. Drizzle a bit more chipotle dressing for added flavor and season with freshly ground black pepper to taste. This final step elevates the dish, ensuring that each bite brims with flavor and freshness for your perfect summer creation.

Variations & Substitutions

Feel free to experiment with these delicious variations that can elevate your Smoky Sweet Potatoes with Black Beans & Corn!

• Zucchini Swap: Replace sweet potatoes with sliced zucchini for a lighter option. Grilling zucchini adds a lovely smokiness while keeping the dish vibrant.

• Pinto Beans: Switch out black beans for pinto beans for a creamier texture and different flavor profile. Both are delicious, so choose your favorite!

• Peach Salsa: Try using peach salsa instead of mango for a sweet and tangy twist. The juicy peaches add a burst of summer sweetness that complements the dish beautifully.

• Dairy-Free Cheese: Use a dairy-free cheese alternative in place of feta for a vegan version of this delightful dish. There are many options available that melt beautifully!

• Spicy Chipotle Sauce: Amp up the heat by using a spicier chipotle sauce or adobo paste in your dressing. Just be careful not to overdo it; you want a balance of flavors!

• Roasted Corn: Instead of fresh corn, use roasted corn kernels for a deeper sweetness and smoky flavor. This can be done easily on the grill before adding them to the dish.

• Grilled Cauliflower: For a unique twist, grill cauliflower steaks instead of sweet potatoes. The texture and flavor are fantastic, offering a different take on your summer favorite.

• Avocado: Add slices of fresh avocado on top for creaminess and healthy fats. It complements the smokiness and adds another layer of richness.

For even more vibrant ideas, like how to switch things up with a delicious Blackberry Crisp or a delightful Panna Cotta, let your kitchen creativity shine!

Expert Tips for Smoky Sweet Potatoes

• Choose Right Potatoes: Select firm, fresh sweet potatoes for grilling. Avoid any with soft spots, which might indicate spoilage.

• Preheat Your Grill: Ensure your grill is adequately heated before adding sweet potatoes. This helps achieve those beautiful grill marks and prevents sticking.

• Don’t Rush Grilling: Grill the sweet potatoes until they’re tender but not mushy. Aim for a balance of a soft interior and a firm exterior for the best texture.

• Layer Smartly: When arranging toppings, consider distributing bold flavors evenly to enhance every bite of your smoky sweet potatoes with black beans and corn.

• Adjust Spice Levels: If you're sensitive to spice, reduce the chipotle dressing or opt for jalapeños instead of serrano peppers for a milder kick.

• Make Ahead: Prepare the chipotle dressing and mango salsa in advance. They can elevate your meal prep and keep flavors vibrant when assembled before serving.

How to Store and Freeze Smoky Sweet Potatoes

Fridge: Store leftovers in an airtight container for up to 3 days, prolonging the vibrant flavors of your smoky sweet potatoes and toppings.

Freezer: If you want to keep them longer, freeze grilled sweet potato rounds in a single layer on a baking sheet, then transfer to a freezer bag for up to 3 months.

Reheating: When ready to enjoy, reheat in the oven at 350°F for about 10-15 minutes or until heated through, reviving the delicious textures and flavors of your dish.

Make-Ahead Tips: Prep components like chipotle dressing and mango salsa ahead of time; they last up to 4 days in the fridge, getting tastier as they meld together!

What to Serve with Grilled Sweet Potatoes with Chipotle Dressing?

Indulge in a delightful summer spread by pairing these vibrant sweet potatoes with complementary sides that elevate every meal experience.

• Creamy Avocado Salad: Fresh avocados add a smooth texture and earthy flavor that balances the smoky dish beautifully, enhancing the overall freshness.

• Zesty Quinoa Salad: The light and fluffy quinoa mingles perfectly with a citrus dressing, providing a refreshing contrast to the sweet potatoes' richness.

• Grilled Corn on the Cob: Sweet corn brings an additional crunch while echoing the vibrant summer spirit, a true classic for outdoor dining.

• Chilled Cucumber Soup: This cool, refreshing soup serves as a light counterpoint to the heat of the chipotle dressing, creating a harmonious balance on the table.

• Cilantro Lime Rice: Fluffy rice infused with cilantro and lime offers a fragrant, zesty complement to the dish, ensuring a bright, fragrant flavor profile.

• Sparkling Lemonade: A refreshing drink to cleanse your palate and brighten your meal, sparkling lemonade's zesty sweetness will have everyone reaching for more.

• Mango Sorbet: To finish off, this refreshing dessert harmonizes with mango salsa, leaving a cool lingering sweetness and making it a perfect end to your meal.

Enjoy the delightful combinations that make your summer dining exceptional!

Make Ahead Options

These Smoky Sweet Potatoes with Black Beans & Corn are perfect for meal prep! You can prepare the chipotle dressing and mango salsa up to 3 days in advance, storing them separately in airtight containers in the refrigerator to maintain freshness. Additionally, you can slice and pre-grill the sweet potatoes up to 24 hours before serving; just reheat them briefly on the grill or a skillet to get that nice char back. To keep the toppings like black beans, corn, and pickled onions vibrant, assemble them just before serving. This way, when you’re ready to enjoy, simply layer the components and you’ll have a delectable dish with minimal effort!

Smoky Sweet Potatoes with Black Beans & Corn Recipe FAQs

How do I choose the right sweet potatoes?
Absolutely! Opt for sweet potatoes that are firm and free from any dark spots or soft areas, as these may indicate spoilage. The skin should be smooth, and a vibrant orange color inside is a sign of sweetness. I often find that medium-sized sweet potatoes offer the best balance of flavor and texture.

How should I store leftovers?
After you've enjoyed your smoky sweet potatoes with black beans and corn, store any leftovers in an airtight container in the fridge for up to 3 days. This will help maintain their delicious flavors and freshness. If you want to keep them longer, consider freezing them.

Can I freeze grilled sweet potatoes?
Yes! To freeze grilled sweet potato rounds, first, lay them in a single layer on a baking sheet and freeze until solid. This prevents them from sticking together. Then, transfer the frozen rounds to a freezer bag and store for up to 3 months. When you're ready to enjoy them again, reheat in a preheated oven at 350°F for about 10-15 minutes until warmed through.

What if my chipotle dressing is too spicy?
If your chipotle dressing ends up being spicier than you’d like, don't worry! You can balance the heat by adding a bit more lime juice or maple syrup to soften the spicy notes. Another option is to blend in some yogurt or sour cream to create a creamier, milder version of the dressing that still keeps that smoky flavor intact.

Are there any dietary considerations?
Absolutely! If you're preparing this dish for someone with dietary restrictions, keep in mind that the sweet potatoes, black beans, and corn are naturally gluten-free, making this a safe option for those avoiding gluten. For a vegan twist, substitute feta cheese with a dairy-free alternative. Additionally, if you need to cater to nut allergies, rest assured that this recipe is nut-free as well.

Smoky Sweet Potatoes with Black Beans & Corn for Summer Bliss

A vibrant dish featuring smoky sweet potatoes, black beans and corn, perfect for summer dining.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

  

1x2x3x?

For the Sweet Potatoes

• 4 medium Sweet Potatoes Substitute with other starchy vegetables if desired.
• 2 tablespoons Olive Oil You can use avocado oil for a different flavor.
• 1 teaspoon Sea Salt Enhances the natural sweetness.

For the Chipotle Dressing

• 2 tablespoons Chipotle Peppers in Adobo Sauce Use less for a milder flavor.
• 2 tablespoons Lime Juice Lemon juice can be a great substitute.
• 1 tablespoon Maple Syrup Honey is a tasty alternative.
• 2 cloves Garlic Fresh minced garlic works best for flavor.

For the Toppings

• 1 cup Cooked Black Beans Swap with chickpeas or lentils for a twist.
• 1 cup Fresh Corn Kernels Fresh is best, but frozen corn will also work.
• 1 cup Mango Salsa Other salsas like pineapple can be used for variety.
• 1/2 cup Pickled Red Onions Use store-bought or homemade for freshness.
• 1/2 cup Crumbled Feta Cheese Omit for a vegan version or substitute with dairy-free cheese.
• 1 medium Serrano Pepper Opt for diced jalapeño instead for less spice.
• 1/4 cup Cilantro Leaves Swap with parsley or basil if desired.
• to taste Freshly Ground Black Pepper Adjust according to your spice preference.

Equipment

• Grill
• Grilling Brush
• Serving Platter

Method

 

Step-by-Step Instructions

1. Preheat your grill to medium-high heat, around 400°F. Slice the sweet potatoes into ½-inch rounds, brush both sides with olive oil and sprinkle with sea salt. Grill for 10-15 minutes, turning halfway through, until tender and with grill marks.
2. Prepare a large serving platter. Once the sweet potato rounds are done, transfer them onto the platter, arranging them in a beautiful, overlapping pattern.
3. Drizzle about 2 tablespoons of chipotle dressing over the grilled sweet potatoes to impart a smoky flavor.
4. Evenly scatter cooked black beans and fresh corn kernels over the dressed sweet potatoes, then add mango salsa and pickled onions on top.
5. Sprinkle crumbled feta cheese, diced serrano pepper, and fresh cilantro leaves over the dish. Drizzle more chipotle dressing and season with black pepper to taste.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 300mgPotassium: 700mgFiber: 10gSugar: 8gVitamin A: 15000IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

Choose firm, fresh sweet potatoes for grilling. Preheat the grill for better results and avoid rushing the grilling process. Consider flavor distribution while layering toppings for the best experience.

Tried this recipe?

Let us know how it was!