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+ servings
Strawberry Cucumber Salad

Refreshing Strawberry Cucumber Salad: A Summer Delight

A vibrant Strawberry Cucumber Salad that captures summer's essence, perfect as a light side or stand-alone lunch. Gluten-free and vegetarian.
Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 2 cups chopped strawberries Use ripe berries for natural sweetness.
  • 2 cups chopped cucumbers Opt for Persian or mini cucumbers.
  • ½ cup crumbled feta cheese Use high-quality sheep's feta.
  • ¼ cup fresh basil Chopped.
  • ¼ cup fresh mint Torn leaves.
  • to taste salt
  • to taste pepper
For the Dressing
  • ¼ cup olive oil Rich base for the dressing.
  • 1 each lemon Juiced.
  • 2 tablespoons honey Substitute with maple syrup for vegan option.
  • 1 tablespoon white wine vinegar Apple cider vinegar may be used.
  • ½ teaspoon garlic powder

Equipment

  • Mixing Bowl
  • small bowl or jar
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a small bowl or jar, combine the dressing ingredients: olive oil, lemon juice, honey, white wine vinegar, and garlic powder. Whisk until well combined.
  2. In a large mixing bowl, add the chopped strawberries and cucumbers.
  3. Gently fold in the crumbled feta cheese, chopped basil, and torn mint leaves.
  4. Drizzle the prepared dressing over the salad mixture and toss gently to coat.
  5. Taste the salad and adjust the seasonings if needed. Allow it to sit for 5 minutes before serving.
  6. Transfer to a serving dish and enjoy immediately.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 12gProtein: 3gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 200mgPotassium: 250mgFiber: 2gSugar: 5gVitamin A: 100IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

For the best flavor, serve fresh. Store leftovers in an airtight container for up to 1 day.

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