What if I told you that in just 20 minutes, you can transform a simple dinner into an exotic escape? This Thai-Inspired Baked Pineapple Salmon is a celebration of bright, tropical flavors that come together effortlessly on a single baking sheet. Not only does this dish feature the buttery, flaky salmon we all adore, but it’s also topped with juicy pineapple, complemented by a savory sauce that ties everything together. It's an absolute go-to for a quick, healthy dinner—perfect for busy weeknights when you need something delicious without the fuss. Plus, the one-pan nature means less cleanup, giving you more time to savor your culinary triumph. Curious how this tropical delight can brighten your dinner table? Let’s dive in!

Why Choose Baked Pineapple Salmon?
Effortless Cooking: With just one pan and 20 minutes, you can whip up this delightful dish without any hassle.
Flavor Explosion: The fusion of sweet pineapple, savory hoisin, and the richness of salmon creates an unforgettable taste experience.
Healthy Option: Packed with Omega-3s and essential nutrients, this meal is not only quick but also nourishing!
Versatile Ingredients: Swap pineapple for another fruit, or add veggies beneath the salmon for extra nutrition, just like in my Matcha Baked Doughnuts!
Impressive Presentation: Serve this vibrant dish with jasmine rice or a fresh salad to hit a home run at your next dinner party.
Crowd-Pleaser: Perfect for everyone—whether you’re pleasing picky eaters or culinary adventurers, this dish won't disappoint!
Baked Pineapple Salmon Ingredients
• Here’s everything you need to create this delicious dish!
For the Salmon
• Salmon – A high-quality, fresh or frozen fillet is best for rich flavor.
• Salt and Pepper – Essential seasonings to enhance the salmon's natural taste.
For the Sauce
• Sweet Chili Sauce – This adds the perfect balance of sweetness and mild spice; substitute if desired.
• Unsalted Butter – Provides a luscious richness to the sauce; olive oil can be used for a lighter option.
• Hoisin Sauce – Infuses depth of flavor; consider teriyaki or a soy-sugar mix if you're out.
• Fresh Lemon Juice – Brightens the dish with acidity; lime juice is a great alternative.
• Garlic Cloves – Fresh garlic offers aromatic notes; garlic powder will work in a pinch!
For the Pineapple
• Canned Pineapple Slices – Adds wonderful moisture and sweetness; fresh pineapple slices can also be used.
For Garnish
• Fresh Cilantro – Adds a pop of freshness; parsley can be a suitable substitute if you prefer.
• Lime Slices – Optional but enhances flavor when served on the side.
By gathering these ingredients, you'll be well on your way to crafting a mouthwatering Baked Pineapple Salmon that’s sure to delight!
Step‑by‑Step Instructions for Baked Pineapple Salmon
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). While the oven heats up, prepare a baking sheet by lining it with nonstick aluminum foil. This will help prevent the salmon from sticking and make clean-up a breeze. Once the oven is ready, you'll be all set for the next steps in creating your delightful Baked Pineapple Salmon.
Step 2: Season the Salmon
Place your salmon fillet skin-side down on the prepared baking sheet, ensuring it lies flat. Generously season both sides with salt and pepper, which will enhance the salmon's natural flavors. As you sprinkle, look for even coverage, ensuring a tasty bite in every piece. This simple step is crucial for the flavor profile of your Baked Pineapple Salmon.
Step 3: Arrange the Pineapple
Now, take your canned pineapple slices and position them directly underneath the salmon on the baking sheet. This placement allows the juicy pineapple to infuse its sweetness into the fish as it bakes. The vibrant yellow slices should lay flat against the foil, bringing a pop of color and flavor to your dish. This is where your Baked Pineapple Salmon begins to take shape!
Step 4: Whisk the Sauce
In a small mixing bowl, combine the sweet chili sauce, melted unsalted butter, hoisin sauce, minced garlic, freshly squeezed lemon juice, and a splash of the reserved pineapple juice. Whisk these ingredients together until you achieve a smooth sauce. The mix should radiate a delightful aroma, promising a burst of flavor that will elevate your Baked Pineapple Salmon.
Step 5: Pour the Sauce Over the Salmon
Carefully pour the sauce mixture evenly over the salmon fillet, making sure to coat the fish thoroughly. Use the back of a spoon to spread it if necessary, allowing the flavors to seep into the salmon. As the sauce glistens, you can envision the deliciousness awaiting you; the Baked Pineapple Salmon will be a treat for the senses!
Step 6: Bake the Salmon
Place the baking sheet in the preheated oven and bake for about 15 minutes. Keep an eye on the salmon, looking for it to become flaky and opaque. If you desire a charred edge, switch the oven to the broil setting for an additional 5 minutes, watching closely to prevent burning. Your salmon should emerge beautifully cooked, and the pineapple will caramelize slightly.
Step 7: Garnish and Serve
Once the salmon is perfectly baked, remove it from the oven and allow it to rest for a moment. Garnish with freshly chopped cilantro for a touch of color and flavor. Serve your Baked Pineapple Salmon hot, accompanied by slices of lime for an extra burst of freshness. This beautiful dish is now ready to enchant your dinner table!

Baked Pineapple Salmon Variations
Invite your culinary creativity to flourish with these tasty twists on the classic dish!
- Dairy-Free: Swap unsalted butter for olive oil to lighten things up without sacrificing flavor.
- Veggie Boost: Add thinly sliced bell peppers or snap peas underneath the salmon for an extra crunch and nutrition. A colorful medley brings both flavor and visual appeal!
- Spicy Kick: Mix in sriracha with your sauce for an added burst of heat that will tantalize your taste buds. Don't hold back; sometimes, spice is just what you need!
- Ginger-Infused: Incorporate minced ginger into your sauce for an extra layer of warmth and flavor, enhancing the Thai-inspired profile beautifully. The fresh zing complements the sweetness of the pineapple.
- Alternative Protein: Substitute salmon with firm fish like tilapia or cod for a different texture and taste profile while keeping it just as delightful. Each fish brings its own unique charm to this dish!
- Fruit Fusion: Replace canned pineapple with fresh mango slices for a tropical touch that marries well with the sweetness of the sauce. It’s like a vacation on a plate!
- Citrus Variations: Switch lemon juice for lime juice to switch up the zesty note, giving your dish a fresh twist that pops. Alternatively, a splash of orange juice can bring a lovely sweetness!
- Add Nuts: Top with crushed peanuts or cashews for a delightful crunch that contrasts with the tender salmon. The nuttiness adds an earthy dimension to your meal!
If you're looking for more inspiration, don't forget to check out my delicious One Pot Salmon dish or those lovely Matcha Baked Doughnuts for sweet treats! Happy cooking!
Expert Tips for Baked Pineapple Salmon
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Choose Quality Salmon: Ensure you're using a high-quality salmon fillet, whether fresh or frozen, for the best taste and texture in your Baked Pineapple Salmon.
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Perfectly Layer Pineapple: Use slices of pineapple instead of chunks for optimal moisture retention and presentation; this prevents uneven baking and enhances flavor absorption.
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Watch the Baking Time: Keep a close eye on your salmon while baking. Ovens can vary, so start checking for flakiness at around 12 minutes to avoid overcooking.
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Garnish for Flavor: Don’t skip the fresh cilantro garnish—it brightens the dish. If you're not a fan of cilantro, parsley makes a great alternative!
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Broiling Bonus: If you crave a charred edge, switching to broil for a few minutes at the end brings delightful texture and flavor, but watch closely to prevent burning.
What to Serve with Baked Pineapple Salmon?
Elevate your dinner experience by pairing this flavorful dish with complementary sides that balance its tropical sweetness.
- Jasmine Rice: Light and fragrant, jasmine rice absorbs the delicious sauce, enhancing every bite of salmon.
- Fresh Green Salad: A crunchy mix of greens adds a refreshing crunch, balancing the rich flavors of the salmon.
- Grilled Asparagus: Tender and slightly charred, asparagus brings an earthy flavor, creating a delightful contrast.
- Coconut Quinoa: Nutty and chewy, coconut quinoa pairs beautifully with the dish's tropical vibe, providing a filling side.
- Mango Salsa: A burst of fresh fruit adds a zesty kick, elevating the entire meal with its sweetness and acidity.
Enjoy this vibrant salsa on the side or even atop the salmon for added brightness. - Lemon Basil Water: Refreshing and light, this drink complements the dish with its citrusy notes while cleansing the palate.
- Chocolate Mousse: For dessert, this decadent treat offers a rich finish to the meal, contrasting wonderfully with the savory flavors of the fish.
Make Ahead Options
These Thai-Inspired Baked Pineapple Salmon ingredients are ideal for meal prep! You can season the salmon and arrange the pineapple slices up to 24 hours in advance, storing them covered in the refrigerator to maintain freshness. Additionally, you can whisk the sauce ahead of time and refrigerate it for up to 3 days, which saves precious minutes when you're ready to cook. When it’s time to serve, simply pour the prepared sauce over the salmon and bake as directed. This way, you’ll enjoy a flavorful homemade meal with minimal effort, ensuring your Baked Pineapple Salmon is just as delicious as if you made it fresh!
How to Store and Freeze Baked Pineapple Salmon
Fridge: Store leftovers in an airtight container for up to 2 days. To maintain flavor and texture, gently reheat in the oven at 350°F (175°C) for about 10 minutes.
Freezer: You can freeze Baked Pineapple Salmon for up to 3 months. Make sure to wrap it tightly in plastic wrap, then foil, to prevent freezer burn. Thaw in the fridge before reheating.
Reheating: For best results, reheat in the oven. Preheat to 350°F (175°C) and bake until warmed through, approximately 15-20 minutes. This method keeps the salmon moist and tender.
Meal Prep: If you're planning to make this dish in advance, consider assembling it without baking. Cover and refrigerate for up to a day before cooking, extending flexibility in your meal planning.

Baked Pineapple Salmon Recipe FAQs
What type of salmon should I use for Baked Pineapple Salmon?
Absolutely! When selecting salmon, look for high-quality fresh or frozen fillets. Wild-caught salmon has a richer flavor and better texture than farmed varieties but choose whichever you can find that looks appealing. Ensure the flesh is vibrant, moist, and has a clean scent, which indicates freshness.
How should I store leftovers of Baked Pineapple Salmon?
For sure! Store leftover Baked Pineapple Salmon in an airtight container in the fridge for up to 2 days. To reheat, preheat your oven to 350°F (175°C) and warm the salmon for about 10 minutes. This method helps maintain its tender texture and flavor.
Can I freeze Baked Pineapple Salmon?
Yes, you can! To freeze, first let the salmon cool completely, then wrap each portion tightly in plastic wrap, followed by aluminum foil to prevent freezer burn. You can freeze it for up to 3 months. When you're ready to enjoy it, thaw it in the refrigerator overnight before reheating.
What should I do if my salmon overcooked?
If your salmon ends up overcooked, don’t fret! One way to salvage it is by adding a drizzle of olive oil or a sauce; this can help moisten it up. Next time, start checking for doneness around 12 minutes of baking time. Salmon should be flaky but still moist. If using a broiler for charring, just keep a close eye!
Is this recipe suitable for someone with allergies?
Very much so! This Baked Pineapple Salmon recipe can easily be adapted for various dietary restrictions. If you have a peanut allergy, ensure that your sweet chili sauce is free from peanuts. For gluten allergies, check that your hoisin sauce is gluten-free or substitute with a gluten-free alternative. Always consult with the individual to ensure it fits their needs!
Can I use fresh pineapple instead of canned?
You can definitely use fresh pineapple! If you choose fresh, slice it into rings about 1/2-inch thick for similar moisture content and presentation as canned pineapple. This also adds a delightful freshness, although you may need to adjust the baking time slightly to ensure everything cooks evenly. Enjoy the vibrant flavors of fresh fruit in your dish!

Baked Pineapple Salmon: A Sweet and Savory 20-Minute Meal
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and prepare a baking sheet with nonstick aluminum foil.
- Place your salmon fillet skin-side down on the prepared baking sheet, and season both sides with salt and pepper.
- Arrange pineapple slices directly underneath the salmon on the baking sheet.
- In a mixing bowl, whisk together sweet chili sauce, melted unsalted butter, hoisin sauce, minced garlic, lemon juice, and reserved pineapple juice until smooth.
- Pour the sauce evenly over the salmon fillet, thoroughly coating it.
- Bake for about 15 minutes, until the salmon is flaky and opaque; broil for an additional 5 minutes if desired.
- Garnish with chopped cilantro and serve hot with slices of lime.





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