The sweet aroma of cinnamon and sugar wafting through the kitchen is like a warm hug on a chilly day. If you’re craving a dessert that’s both comforting and effortlessly delicious, let me introduce you to my Cinnamon Roll Bliss Bars. This delightful treat puts a fun twist on traditional cinnamon rolls, transforming them into soft, chewy bars that are incredibly easy to whip up in just 45 minutes! They’re perfect for sharing with family and friends, and the creamy frosting takes these bars to a whole new level. Plus, they’re vegetarian and easily adaptable for gluten-free diets, making them a versatile choice for any gathering. So, are you ready to indulge in a treat that marries nostalgia with simplicity? Let’s get baking!

Why Are Cinnamon Roll Bliss Bars So Irresistible?
Comforting Flavors: These bars blend the best of cinnamon rolls and cookies, creating a unique treat that’s sure to delight.
Quick & Easy: In under 45 minutes, you can bake a batch that impresses without complex steps or crazy ingredients.
Versatile Treat: Perfect for breakfast, brunch, or dessert, they pair delightfully with coffee or as a sweet snack throughout the day.
Adaptable: Whether you prefer gluten-free or dairy-free variations, these bars can easily be customized to suit your needs. Check out our recipes for Pumpkin Cinnamon Roll for another unique twist!
Irresistible Frosting: The creamy frosting on top adds a luscious finish, taking your experience from delicious to delectable.
Ingredients for Cinnamon Roll Bliss Bars
• • Here’s what you’ll need!
For the Bars
- Butter – Adds richness and flavor; use softened butter for easier mixing.
- Brown Sugar – Provides sweetness and moisture, contributing to the chewy texture.
- Granulated Sugar – Balances flavor and adds sweetness to the bars.
- Eggs – Binds ingredients and adds moisture; ensure they are at room temperature before use.
- Sour Cream – Keeps the bars moist and adds a slight tang; can be substituted with plain yogurt if needed.
- Vanilla Extract – Enhances flavor; try almond extract for a unique twist.
- All-Purpose Flour – Provides structure; substitute with gluten-free flour blend for a gluten-free treat.
- Baking Powder & Baking Soda – Crucial leavening agents that help the bars rise and stay fluffy.
- Ground Cinnamon – Infuses a warm, comforting flavor, making these bars a cozy delight.
- Salt – Balances sweetness and enhances all flavors in the bars.
For the Frosting
- Powdered Sugar – Creates a silky-smooth frosting; sift for best results.
- Milk – Helps achieve a creamy consistency; can use dairy-free milk for vegan options.
- Vanilla Extract – Adds flavor; try substituting with almond extract for a twist.
Now that you're equipped with the ingredients, get excited to create your own delicious Cinnamon Roll Bliss Bars!
Step‑by‑Step Instructions for Cinnamon Roll Bliss Bars
Step 1: Preheat Oven
Begin by preheating your oven to 350°F (175°C). While the oven warms up, grab a 9x13 inch baking pan and generously grease it with butter or cooking spray to prevent the Cinnamon Roll Bliss Bars from sticking. This ensures a smooth release once baked, leading to beautiful bars ready to be frosted!
Step 2: Cream Butter and Sugars
In a large mixing bowl, beat together 1 cup of softened butter, ¾ cup of brown sugar, and ½ cup of granulated sugar until the mixture is creamy and smooth. Use a hand mixer or stand mixer on medium speed for about 2-3 minutes. You’ll know it’s ready when the mixture is light in color and fluffy—this adds wonderful airiness to your bars!
Step 3: Mix Wet Ingredients
Next, add in 2 room-temperature eggs, ½ cup of sour cream, and 2 teaspoons of vanilla extract. Mix these wet ingredients into the creamed butter and sugars, blending thoroughly until everything is well incorporated and the mixture is smooth. The sour cream helps keep the bars moist, resulting in a delightful texture!
Step 4: Combine Dry Ingredients
In a separate bowl, whisk together 2 cups of all-purpose flour, 1 teaspoon of baking powder, ½ teaspoon of baking soda, 2 teaspoons of ground cinnamon, and a pinch of salt. This ensures that all dry ingredients are evenly mixed and will blend harmoniously into your Cinnamon Roll Bliss Bars, contributing to their lovely flavor and structure.
Step 5: Combine Wet and Dry
Gradually fold the dry ingredient mixture into the wet mixture, stirring gently until just combined. Be careful not to overmix, as this can lead to tough bars. You want to maintain a soft, cohesive batter that will help your Cinnamon Roll Bliss Bars rise beautifully in the oven!
Step 6: Spread Batter
Pour the batter into your prepared baking pan and use a spatula to smooth it out evenly across the base. The batter should create a nice, even layer that will bake up into soft, chewy bars. Once spread, take a moment to appreciate the cinnamon aroma wafting through your kitchen!
Step 7: Add Topping
In a small bowl, combine 2 tablespoons of granulated sugar with an additional teaspoon of ground cinnamon. Sprinkle this mixture generously over the top of the batter, creating a delightful cinnamon-sugar layer that gives the bars a crisp, flavorful topping to contrast the soft base.
Step 8: Bake
Place the prepared pan into the preheated oven and bake for 25-30 minutes. You’ll know your Cinnamon Roll Bliss Bars are done when the edges are lightly golden and a toothpick inserted in the center comes out clean. This is when the kitchen fills with the most mouth-watering scents!
Step 9: Cool
Once baked to perfection, remove the pan from the oven and allow the bars to cool completely in the pan. This usually takes about 15-20 minutes. Patience is key here, as allowing them to cool will ensure that they hold together beautifully when cut.
Step 10: Make Frosting
While the bars cool, prepare the frosting by mixing 1 cup of powdered sugar, 2 tablespoons of milk, and 1 teaspoon of vanilla extract in a bowl. Whisk until smooth and creamy, adjusting the milk as needed to achieve your desired consistency. This luscious topping adds the perfect finishing touch to your Cinnamon Roll Bliss Bars!
Step 11: Frost and Serve
Once the bars have cooled completely, spread the creamy frosting generously over the top. Slice into squares or rectangles, and prepare to share these delectable Cinnamon Roll Bliss Bars with your family and friends. Their delightful texture and rich flavor will make them a favorite!

How to Store and Freeze Cinnamon Roll Bliss Bars
Room Temperature: Store the Cinnamon Roll Bliss Bars in an airtight container at room temperature for up to 3 days to maintain their soft and chewy texture.
Fridge: For longer freshness, place them in the refrigerator, where they will stay good for up to a week. Just be sure to let them come to room temperature before serving for the best taste.
Freezer: Freeze the bars in an airtight container or tightly wrapped in plastic wrap for up to 2 months. Thaw in the fridge overnight or at room temperature before enjoying.
Reheating: If you prefer warm bars, microwave individual pieces for about 10-15 seconds to enjoy the gooey goodness of the frosting once again!
What to Serve with Cinnamon Roll Bliss Bars?
The joy of indulging in these rich, chewy bars can be amplified by pairing them with delightful side offerings that enhance every bite.
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Fresh Fruit Compote: A sweet and tangy compote made from berries will add a refreshing contrast to the indulgent bars. Each spoonful complements their rich, creamy frosting beautifully.
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Vanilla Ice Cream: This classic pairing offers a wonderful cooling element to the warm, spiced bars. The creaminess of the ice cream brings a delightful balance, perfect for an after-dinner treat!
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Coffee or Latte: A hot cup of coffee or a frothy latte can enhance the flavors of cinnamon and sugar in the bars, making your snack an even more satisfying ritual.
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Nutty Granola: Crushed nutty granola sprinkled over the top adds a crunchy texture that balances the soft, chewy bliss of the bars. It's a perfect morning treat alongside your coffee.
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Chai Tea: This spiced tea mirrors the warm flavors of the bars, making it a fantastic beverage choice that will warm your heart and home.
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Cream Cheese Frosting Alternative: For a fun twist, whip up a tangy cream cheese frosting to top your bars. This simple change can elevate the sweetness into a deliciously creamy experience!
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Chocolate Drizzle: Drizzling a bit of melted chocolate over the frosted bars creates an enticing visual and flavor contrast that will captivate any chocolate lover.
Mix and match these combinations to create a delightful spread that celebrates the comforting flavors of your Cinnamon Roll Bliss Bars!
Make Ahead Options
These Cinnamon Roll Bliss Bars are a fantastic choice for meal prep! You can prepare the batter and refrigerate it up to 24 hours in advance, which saves you valuable time on busy days. Simply mix all the ingredients and store the batter in an airtight container in the fridge. For the topping, you can also combine the cinnamon and sugar mixture ahead and keep it in a small container. When you’re ready to bake, pour the chilled batter into the greased pan, sprinkle the topping on, and bake as directed. This way, you’ll have warm, fresh Cinnamon Roll Bliss Bars ready to enjoy with minimal effort—just as delicious as if you made them from scratch in one go!
Expert Tips for Cinnamon Roll Bliss Bars
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Room Temperature Ingredients: Always ensure your butter and eggs are at room temperature for a smoother batter and better mixing.
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Avoid Overmixing: Mix the batter gently until just combined. Overmixing can lead to tough Cinnamon Roll Bliss Bars instead of soft and chewy ones.
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Cooling is Crucial: Allow the bars to cool completely before frosting. Frosting on warm bars will melt, ruining that beautiful creamy topping!
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Measure Accurately: Use proper measuring techniques for dry ingredients, like spooning flour into the measuring cup rather than scooping, to enhance texture.
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Custom Frosting: Feel free to experiment with different frostings! Cream cheese frosting or chocolate ganache can add delightful twists on your delicious Cinnamon Roll Bliss Bars.
Cinnamon Roll Bliss Bars Variations
Customize your Cinnamon Roll Bliss Bars to suit your taste and dietary needs, making them even more delightful!
- Gluten-Free: Substitute all-purpose flour with a gluten-free flour blend, ensuring everyone can enjoy these treats.
- Dairy-Free: Use coconut oil instead of butter and plant-based milk for the frosting for a vegan-friendly option.
- Nutty Delight: Add ½ cup of chopped walnuts or pecans for a wonderful crunch that complements the chewy texture.
- Spiced Up: Mix in ½ teaspoon of nutmeg or cardamom with the cinnamon for a new flavor twist that adds warmth.
- Fruity Addition: Stir in 1 cup of fresh blueberries or diced apples into the batter for a pop of natural sweetness and color.
- Choco-Lover’s Twist: Add ½ cup of chocolate chips into the batter, creating a wonderful balance of cinnamon and chocolate in every bite.
- Creamy Frosting Alternative: Swap the vanilla frosting for cream cheese frosting for a tangy contrast that pairs beautifully with the sweet bars.
- Heat It Up: Add a pinch of cayenne or crushed red pepper to the cinnamon-sugar topping to give your bars an unexpected kick.
Feel inspired? Explore more variations with our delicious Pumpkin Cinnamon Roll recipes for another way to enjoy cinnamon-y goodness!

Cinnamon Roll Bliss Bars Recipe FAQs
What type of butter should I use for the Cinnamon Roll Bliss Bars?
I recommend using unsalted, softened butter for the best flavor and texture. This allows you to control the amount of salt in your recipe. Softened butter blends easily, creating a creamy mixture with the sugars.
How should I store my Cinnamon Roll Bliss Bars?
Store your Cinnamon Roll Bliss Bars in an airtight container at room temperature for up to 3 days. If you're looking to keep them fresh for longer, place them in the refrigerator, where they can last about a week. Just remember to let them come to room temperature before serving for the best flavor!
Can I freeze Cinnamon Roll Bliss Bars?
Absolutely! To freeze, wrap individual bars tightly in plastic wrap or place them in an airtight container. They can be stored in the freezer for up to 2 months. When you're ready to enjoy, simply thaw overnight in the fridge or allow to come to room temperature. For a gooey treat, microwave individual pieces for 10-15 seconds.
What should I do if my batter seems too thick?
If your batter appears too thick, it might be due to over-measuring the flour. To fix this, consider adding a tablespoon of milk at a time to the mixture until you reach the desired consistency. This will help ensure your Cinnamon Roll Bliss Bars bake up soft and chewy!
Are there any dietary considerations for the Cinnamon Roll Bliss Bars?
These bars are vegetarian and easily adaptable for gluten-free diets! You can substitute all-purpose flour with a gluten-free flour blend. For a dairy-free option, use dairy-free milk in the frosting, and replace sour cream with plain non-dairy yogurt. Enjoy guilt-free while catering to dietary restrictions!
How long will the frosting stay good on the bars?
The creamy vanilla frosting can typically stay good on the bars for up to 3 days stored at room temperature. However, if you refrigerate the bars, the frosting will last about a week before losing its creamy texture. Be sure to let them sit out for a few minutes before serving if they've been chilled!

Cinnamon Roll Bliss Bars: Irresistibly Chewy & Easy to Make
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C). Grease a 9x13 inch baking pan with butter or cooking spray.
- In a large mixing bowl, beat together 1 cup of softened butter, ¾ cup of brown sugar, and ½ cup of granulated sugar until creamy.
- Add 2 room-temperature eggs, ½ cup of sour cream, and 2 teaspoons of vanilla extract. Mix until smooth.
- In a separate bowl, whisk together 2 cups of all-purpose flour, 1 teaspoon of baking powder, ½ teaspoon of baking soda, 2 teaspoons of ground cinnamon, and a pinch of salt.
- Gradually fold the dry ingredients into the wet ingredients until just combined.
- Pour the batter into the prepared baking pan and smooth it out evenly.
- Combine 2 tablespoons of granulated sugar with an additional teaspoon of ground cinnamon, and sprinkle it over the top.
- Bake for 25-30 minutes until edges are lightly golden and a toothpick comes out clean.
- Allow the bars to cool completely in the pan, about 15-20 minutes.
- In a bowl, mix 1 cup of powdered sugar, 2 tablespoons of milk, and 1 teaspoon of vanilla extract until smooth to make the frosting.
- Spread the frosting over the cooled bars, slice, and serve.





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