There’s something magical about the combination of chocolate and fruit, especially when it comes in bite-sized form. Meet my No-Bake Raspberry Brownie Date Bites—the perfect little indulgence for anyone looking to ditch the fast food routine without sacrificing that sweet tooth! These delightful snacks are not only gluten-free and vegan, but they’re also incredibly easy to whip up, requiring no baking at all. Who wouldn’t love a delicious fix that’s both healthy and satisfying? With the natural sweetness of medjool dates and a rich brownie texture complemented by a burst of tart raspberry, these treats are sure to impress at any gathering or provide a wholesome snack on-the-go. Curious about how to make these irresistible bites yourself? Let’s dive into the recipe!

Why Will You Love Raspberry Brownie Date Bites?
Irresistible Convenience: No baking means you can whip these up effortlessly—perfect for busy lifestyles!
Guilt-Free Indulgence: With gluten-free and vegan ingredients, you can enjoy a sweet treat without the guilt.
Bursting with Flavor: The combination of rich chocolate and tangy raspberry tantalizes your taste buds in every bite.
Versatile Delights: Feel free to experiment with different jams or nut butters to make these bites your own.
Perfectly Portable: Ideal for on-the-go snacking or a delightful addition to your dessert table, these bites are sure to impress! Plus, if you're a fan of indulgent yet healthy snacks, you might also enjoy our Pumpkin Brownies Decadent for another delicious fix!
Raspberry Brownie Date Bites Ingredients
Here’s everything you need to make these delightful, guilt-free snacks!
For the Raspberry Jam
- Frozen raspberries – A tangy base for the jam; if fresh are available, feel free to use those!
- Chia seeds – These tiny seeds help thicken the jam while adding a boost of healthy omega-3s.
- Water – Necessary for cooking the chia seeds into a lovely jam consistency.
- Arrowroot powder – Gives the raspberry jam a glossy finish; you can use cornstarch as a substitute if needed.
For the Brownie Mixture
- Medjool dates – Sweet, chewy, and free of refined sugar; ensure they’re pitted for smooth blending!
- Cocoa powder – Choose unsweetened for rich brownie flavor—it's the star of this treat!
- Maple syrup – A natural sweetener perfect for balancing flavors; adjust based on your desired sweetness level.
- Runny nut butter (e.g., almond butter) – Adds creaminess and binds everything together; swap with sunbutter for a nut-free option.
- Oat flour – Provides the structure needed for the brownies; use store-bought gluten-free flour for convenience.
- Almond milk – Acts as a liquid to bring the batter together; any plant-based milk will work beautifully.
- Vanilla extract – Enhances all the flavors in your brownie mix.
- Chocolate chips – High-quality chips like Pascha deliver an extra layer of chocolatey goodness.
- Coconut oil – Offers richness to the chocolate layer; you can skip it if you're looking for a lighter version.
These Raspberry Brownie Date Bites are sure to be a hit with family and friends, making them the perfect healthy treat for any occasion!
Step‑by‑Step Instructions for Raspberry Brownie Date Bites
Step 1: Prepare Raspberry Jam
In a saucepan, combine 1 cup of frozen raspberries, 2 tablespoons of water, and 1 tablespoon of chia seeds. Cook over low heat for about 10-15 minutes, stirring frequently, until the mixture thickens and becomes syrupy. Once the jam has reached a desired consistency, stir in 1 tablespoon of arrowroot powder to give it a glossy finish. Set aside to cool while you prepare the brownie layer.
Step 2: Make Brownie Mixture
In a mixing bowl, combine 1 cup of cocoa powder, 1 cup of oat flour, 1/4 cup of maple syrup, 1/2 cup of runny nut butter (like almond butter), 1/4 cup of almond milk, and 1 teaspoon of vanilla extract. Mix well until you achieve a smooth and thick brownie batter. The consistency should be creamy and easily spreadable. This rich brownie mixture will serve as the base for your Raspberry Brownie Date Bites.
Step 3: Form Bites
To create the bites, you can either use a silicone mold or roll the brownie mixture into small balls. For the base, flatten each medjool date slightly to form a sturdy platform. Make sure your dates are soft and moist for the best texture. This layering will ensure a delightful combination of flavors in your Raspberry Brownie Date Bites.
Step 4: Assemble
Place a brownie bite on top of each flattened medjool date. Use a spoon to add a dollop of your raspberry jam over each brownie bite, allowing the vibrant color and flavor to shine through. The combination of chocolate and raspberry should be visually enticing. Assemble the bites on a tray or cutting board, ready for chilling.
Step 5: Chill
Transfer the assembled Raspberry Brownie Date Bites to the freezer and let them chill for about 1 hour. This will help them firm up and hold their shape. After an hour, you can either enjoy them right away or store them in the fridge in an airtight container for up to one week. The chilling process ensures that all flavors meld beautifully while also providing a satisfying texture.

Expert Tips for Raspberry Brownie Date Bites
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Silicone Mold Best: Using a silicone mold helps create perfectly shaped bites that are easy to pop out; rolling them by hand works too, but requires a bit more care.
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Chill Enough: Allow sufficient time for the bites to chill in the freezer; this ensures they hold their shape and prevents the chocolate layer from melting.
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Choose Ripe Dates: Opt for soft and moist medjool dates for the ideal texture; dry dates can result in a crumbly mixture that doesn’t stick well.
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Adjust Sweetness: Taste your brownie mixture and adjust the maple syrup to your preference; sometimes the cocoa powder can be quite bitter.
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Experiment Freely: Don’t hesitate to try different jam flavors or nut butters to create unique variations of these Raspberry Brownie Date Bites that suit your taste!
How to Store and Freeze Raspberry Brownie Date Bites
Fridge: Store your Raspberry Brownie Date Bites in an airtight container in the fridge for up to 1 week, keeping them fresh and easy to grab for a healthy snack.
Freezer: For longer storage, freeze the bites in a single layer on a baking sheet for 1 hour, then transfer them to a freezer-safe container. They’ll keep well for up to 3 months.
Thawing: To enjoy frozen bites, simply remove them from the freezer and let them sit at room temperature for about 15-20 minutes before serving.
Reheating: These no-bake bites are best enjoyed chilled, but if you prefer them warm, gently microwave for 10-15 seconds—just enough to soften, not melt!
What to Serve with Raspberry Brownie Date Bites
These dreamy treats are delightful on their own, but pairing them with a few sides can elevate your snacking experience!
- Creamy Coconut Yogurt: Its silky texture and subtle sweetness balance the chewy and chocolaty bites, making every mouthful a treat.
- Fresh Berries Salad: A medley of seasonal berries adds brightness and a burst of flavor, perfectly complementing the rich chocolate and tart raspberry.
- Nutty Granola: Crunchy granola brings a satisfying crunch that contrasts beautifully with the soft, fudgy bites while adding wholesome texture.
- Mint Tea: The refreshing notes of mint tea cleanse the palate, providing a light and aromatic contrast to the sweetness of the bites.
- Dark Chocolate Dip: For the ultimate indulgence, a warm chocolate dip offers an extra layer of luxury that chocolate lovers will adore.
- Almond Milk Smoothie: A creamy almond milk smoothie spiked with banana or spinach makes a nutritious accompany that fits perfectly in this healthy snack scenario.
- Coconut Chia Pudding: This light and nutritious pudding offers a creamy texture and hints of coconut, enhancing the tropical vibes of your dessert table.
- Matcha Latte: The earthy flavor profile of a matcha latte provides a unique twist and caffeine kick, making this a delightful pairing for a cozy snack time.
Make Ahead Options
These delightful Raspberry Brownie Date Bites are ideal for meal prep enthusiasts! You can prepare the raspberry jam up to 3 days in advance; just store it in an airtight container in the refrigerator to retain its vibrant flavor and consistency. Additionally, the brownie mixture can be made 24 hours ahead; simply keep it covered in the fridge to maintain its creamy texture. When you’re ready to serve, just assemble the bites and chill them for about 1 hour to firm up. This way, you’ll have a quick and healthy snack on hand that’s just as delicious as if you made it fresh!
Raspberry Brownie Date Bites Variations
Feel free to make these delightful bites your own with these easy swaps and tweaks!
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Berry Bliss: Swap frozen raspberries with blueberries or strawberries to create a fruity twist. Each bite will surprise your taste buds with something different!
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Nut-Free Joy: Use sunbutter or pumpkin seed butter instead of nut butter to keep it nut-free. This option ensures that everyone can indulge without worry.
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Extra Crunch: Toss in some chopped nuts or seeds like almonds or pumpkin seeds into the brownie mixture. This not only adds a delightful crunch but also elevates the texture!
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Flavor Explosion: Replace cocoa powder with a mix of cocoa and espresso powder for a rich mocha flavor. Coffee lovers will appreciate this energizing twist!
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Sweet Heat: Add a dash of cayenne pepper or chili powder to the brownie mix for a surprising kick. The heat complements the chocolate beautifully!
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Jam Variety: Don’t just limit yourself to raspberry jam—try using cherry or apricot preserves for a unique flavor profile. Each fruit brings its own charm!
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Decadent Chocolate: Mix in some dark chocolate chunks or fudge sauce for an even richer experience. Who can resist an extra layer of chocolate?
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Coconut Lovers: Incorporate shredded coconut into the brownie mix or sprinkle on top for a tropical twist. It adds a hint of sweetness and extra texture!
These Raspberry Brownie Date Bites are so versatile! If you’d like to explore other delicious treats, you might also want to check out our Pumpkin Brownies Decadent or think about using various jams for an exciting variation. Enjoy crafting your perfect bite!

Raspberry Brownie Date Bites Recipe FAQs
How do I choose the right medjool dates?
Absolutely! When selecting medjool dates, look for ones that are plump, soft, and not dried out. They should feel slightly sticky and have a rich, caramel-like aroma. Avoid dates with dark spots or any that feel hard, as this can indicate they’re past their prime.
What’s the best way to store these bites?
Very! Store your Raspberry Brownie Date Bites in an airtight container in the fridge for up to 1 week. If you're looking to keep them longer, they can be frozen for up to 3 months. Make sure to separate layers with parchment paper to prevent sticking!
Can I freeze Raspberry Brownie Date Bites?
Absolutely! To freeze, arrange the assembled bites in a single layer on a baking sheet for about an hour until firm. After that, transfer them to a freezer-safe container with layers separated by parchment paper. When you’re ready to enjoy, let them thaw at room temperature for 15-20 minutes.
Why do my bites crumble or fall apart?
Very! If your Raspberry Brownie Date Bites are crumbling, it could be due to dry medjool dates or not enough binding ingredients in the brownie mixture. Make sure your dates are soft and adjust the amount of nut butter or maple syrup to achieve the right consistency. If you notice your mixture is too dry, adding a splash more almond milk can help bind it better.
Are there any allergy considerations for these bites?
Absolutely! These bites are naturally gluten-free and vegan, but if you’re concerned about nut allergies, you can swap out almond butter for seed butter like sunbutter. Always check the labels of your ingredients to ensure they are free of allergens. Also, be mindful if serving to kids or pets; while healthy, chocolate can be harmful to dogs, so keep those treats safely out of reach!
What if I want to use fresh raspberries instead of frozen?
Very! If you prefer fresh raspberries for your jam, that's perfectly fine! Simply replace the frozen raspberries with an equal amount of fresh ones, but be prepared for a slightly different texture. You may need to add a bit more chia seeds to achieve the desired thickness. Cook them on low heat for about 5-10 minutes instead to reach the right consistency for your delicious Raspberry Brownie Date Bites.

Delicious Raspberry Brownie Date Bites for Guilt-Free Indulgence
Ingredients
Equipment
Method
- In a saucepan, combine 1 cup of frozen raspberries, 2 tablespoons of water, and 1 tablespoon of chia seeds. Cook over low heat for about 10-15 minutes, stirring frequently, until the mixture thickens and becomes syrupy. Stir in 1 tablespoon of arrowroot powder to give it a glossy finish. Set aside to cool.
- In a mixing bowl, combine 1 cup of cocoa powder, 1 cup of oat flour, 1/4 cup of maple syrup, 1/2 cup of runny nut butter, 1/4 cup of almond milk, and 1 teaspoon of vanilla extract. Mix until smooth and thick.
- Flatten each medjool date slightly to create a base. Use a silicone mold or roll the brownie mixture into small balls.
- Place brownie bite on top of each flattened medjool date and top with a dollop of raspberry jam. Assemble on a tray.
- Transfer to the freezer for about 1 hour. Enjoy immediately or store in the fridge for up to one week.





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