Name: Irresistibly Creamy Chocolate Cherry Smoothie Bliss
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup Frozen Cherries (Fresh cherries can be used if pitted and frozen); 1 tablespoon Cacao Powder (Substitute with unsweetened cocoa powder if needed); 1 cup Soy Milk (Try almond or coconut milk for a nutty twist); 1 tablespoon Vital Proteins Collagen (Optional, boosts protein content)

As I stood in my kitchen, a colorful bowl of frozen cherries beckoned, promising a burst of summer flavor even on the grayest days. This High-Protein Chocolate Cherry Smoothie is my go-to delight when I crave something indulgent yet nourishing. With a tempting blend of cocoa and cherries, it’s not just a treat but also a powerhouse of nutrition, boasting 26 grams of protein to fuel my day. In just 5 minutes, I whip up this creamy beverage that satisfies my sweet tooth while steering me clear of fast food traps. Whether it’s a refreshing breakfast or a post-workout snack, this smoothie has become my secret weapon against cravings. What exciting twist will you give your next smoothie?

Why Make a Chocolate Cherry Smoothie?

Indulgence at its finest: This smoothie combines the decadence of chocolate with the natural sweetness of cherries, creating a blissful treat you won’t be able to resist.

High-protein power: With 26 grams of protein packed in every glass, it’s not only tasty but also incredibly satisfying, making it perfect for breakfast or as a post-workout recovery boost.

Quick to prepare: Ready in just 5 minutes, this smoothie fits seamlessly into your busy lifestyle.

Versatile options: You can easily customize it with non-dairy milk, or try adding a scoop of nut butter for extra creaminess.

Refreshing and nourishing: Say goodbye to fast food and embrace this delightful drink that satisfies cravings while keeping you on track with your health goals! For more delicious smoothie ideas, check out my Pitaya Smoothie Bowl for a tropical twist or my Homemade Hot Chocolate for those cozy evenings.

Chocolate Cherry Smoothie Ingredients

For the Smoothie
• Frozen Cherries – Naturally sweet and fruity, perfect for a refreshing base; fresh cherries can be used if pitted and frozen.
• Cacao Powder – Provides rich chocolate flavor without added sugars; substitute with unsweetened cocoa powder if needed.
• Soy Milk (or other milk) – Ensures a smooth blend; try almond or coconut milk for a nutty twist or any preferred non-dairy milk.
• Vital Proteins Collagen (optional) – Boosts the protein content while keeping the texture silky; swap with unflavored or chocolate protein powder for added nutrition.

Step‑by‑Step Instructions for Chocolate Cherry Smoothie

Step 1: Prepare the Ingredients
Begin by gathering your ingredients. Measure out 1 cup of frozen cherries and place them in your blender. Add 1 tablespoon of cacao powder for a rich chocolate flavor and 1 cup of soy milk to ensure a smooth blend. If you prefer other milks, you can substitute with almond or coconut milk. This vibrant mix is the foundation of your Chocolate Cherry Smoothie.

Step 2: Add Protein Powder
If you're incorporating the optional vital proteins collagen, now's the time to add 1 tablespoon to the blender. This ingredient enhances the protein content to a satisfying 26 grams per serving while maintaining a creamy texture. Ensure all ingredients are looking vibrant and well-distributed before proceeding to blend for that perfect smoothness.

Step 3: Blend Until Smooth
Secure the lid on your blender and blend the mixture on high for about 30 to 60 seconds. Observe as the ingredients transform into a smooth and creamy consistency, with no chunks remaining. You should see a luscious, deep purple hue from the cherries, indicating that your Chocolate Cherry Smoothie is blending perfectly.

Step 4: Taste and Adjust Sweetness
Once blended, pause to taste your smoothie. If you prefer a sweeter flavor, consider adding a touch of honey or maple syrup. Blend for an additional 10 seconds after adding any sweeteners to ensure they are well incorporated. This step is crucial to achieving the perfect flavor balance for your Chocolate Cherry Smoothie.

Step 5: Serve Immediately
Pour your beautiful chocolate cherry smoothie into a tall glass, admiring its silky texture and inviting color. This smoothie is best enjoyed fresh, so take a moment to appreciate the lusciousness before sipping. You can also garnish with a few whole cherries or a sprinkle of cacao for an extra touch. Enjoy the creamy goodness right away!

Expert Tips for Chocolate Cherry Smoothie

Thicker Smoothie: If you desire a thicker texture, freeze a banana beforehand or add more frozen cherries for that indulgent creaminess.
Proper Blending: When using an immersion blender, make sure cherries are slightly thawed. This will help you achieve a smoother Chocolate Cherry Smoothie without any chunks.
Milk Adjustments: Control the smoothie’s thickness by adjusting the milk quantity. Less milk creates a thicker drink, while more yields a lighter consistency.
Flavor Tweaks: Don’t hesitate to experiment! Adding a pinch of cinnamon or a scoop of nut butter can elevate your Chocolate Cherry Smoothie into a delightful adventure.
Freshness Tip: Although best enjoyed immediately, if you prep ahead, remember to stir well before drinking after storing in the refrigerator for up to 24 hours.

Chocolate Cherry Smoothie Variations

Feel free to let your creativity shine as you customize this delightful smoothie to suit your taste buds even more!

Nut Butter: Add a scoop of almond or peanut butter for extra creaminess and a boost of healthy fats.
Spinach or Kale: Toss in a handful of fresh spinach or kale for an easy nutrient upgrade without compromising flavor. You'll still enjoy the sweet cherry taste while sneaking in those greens!
Coconut Milk: Swap the soy milk for coconut milk to enhance the tropical vibes and add a subtle sweetness that pairs wonderfully with chocolate.
Protein Boost: Incorporate unflavored or chocolate protein powder for an even heftier protein punch. It's a perfect solution for those needing an extra boost after a workout.
Berry Blend: Mix in a handful of mixed berries for a berry twist. Blueberries or strawberries blend beautifully, adding vibrant color and additional antioxidants!
Cinnamon Spice: A sprinkle of cinnamon can transform your smoothie, giving it a warm, comforting depth. It's a simple addition that brings cozy flavor notes.
Minty Freshness: Infuse some fresh mint leaves to create a refreshing take on your smoothie. The combination of mint and chocolate is a match made in heaven!
Frozen Banana: For a naturally creamy texture, include half a frozen banana. It complements the cherries delightfully while adding sweetness without refined sugars.

For more wonderful smoothie ideas, you may want to try my enriching Pitaya Smoothie Bowl for a vibrant morning treat or indulge in a comforting Homemade Hot Chocolate during cozy evenings.

Make Ahead Options

These Chocolate Cherry Smoothies are perfect for busy home cooks looking to save time! You can prep the ingredients by measuring out 1 cup of frozen cherries, 1 tablespoon of cacao powder, and 1 cup of soy milk up to 24 hours in advance by storing them in an airtight container in the fridge. Just remember to layer the ingredients carefully to maintain their freshness—frozen cherries can help keep everything cool. When you're ready to enjoy your snack, simply blend the prepped ingredients, add the optional vital proteins collagen, and taste to adjust sweetness. You'll have a delicious and nutritious smoothie ready in mere seconds!

Storage Tips for Chocolate Cherry Smoothie

Fridge: Store any leftover Chocolate Cherry Smoothie in an airtight container in the refrigerator for up to 24 hours. Stir well before enjoying, as separation may occur.

Freezer: If you’d like to make it ahead, pour the smoothie into ice cube trays or silicone molds and freeze. These can be blended later for a quick, refreshing treat.

Reheating: This smoothie is best enjoyed cold, but if you prefer it warm, gently heat it in a saucepan over low heat, stirring constantly until warmed through.

Freshness: For maximum flavor and nutrition, aim to consume it fresh. This ensures you’re savoring the rich taste and creamy texture just as intended!

What to Serve with High-Protein Chocolate Cherry Smoothie

A deliciously creamy smoothie deserves equally delightful companions to elevate your meal experience.

Granola Parfait: Layer crunchy granola with yogurt and berries for a satisfying breakfast that contrasts beautifully with the smoothie’s smooth texture. The combinations of flavors and textures create a harmonious morning feast.
Avocado Toast: Creamy avocado on whole-grain bread adds healthy fats, making it a filling side. Top with a sprinkle of chili flakes for a spicy kick that balances the sweetness of your smoothie.
Nutty Energy Bites: Little morsels packed with oats, nut butter, and chocolate chips are a great on-the-go snack. Their chewiness complements the silky smoothie perfectly, providing a boost of sustained energy.
Fresh Fruit Salad: A refreshing blend of seasonal fruits brightens the palate, with options like citrus or berries enhancing the smoothie's rich flavors. This vibrant addition is great for a mid-morning snack or a light lunch.
Cottage Cheese Bowl: Top cottage cheese with sliced peaches or crushed walnuts for protein and creaminess. The salty-sweet contrast pairs well with your Chocolate Cherry Smoothie, giving more layers to your meal.
Matcha Latte: A warm matcha drink rounds out the flavors, delivering a creamy twist with a hint of earthy flavor. The slight bitterness of matcha provides a nice foil to the sweet cherry and chocolate notes.
Dark Chocolate Square: Enjoy a square of dark chocolate on the side for a decadent touch. It’s a delightful way to indulge your sweet tooth while embracing the richness that complements your smoothie.
Protein Bar: A homemade or store-bought protein bar gives a simple and filling addition packed with flavors. Pairing it with the smoothie keeps you energized and ready for the day!

Chocolate Cherry Smoothie Recipe FAQs

How do I select the best cherries for my smoothie?
Absolutely! When selecting cherries, look for ones that are plump, firm, and brightly colored. Avoid any that have dark spots or are soft, as these may be overripe. Frozen cherries are great because they're typically harvested at peak ripeness, ensuring they're sweet and flavorful.

How should I store my Chocolate Cherry Smoothie?
If you have leftover smoothie, store it in an airtight container in the refrigerator for up to 24 hours. Keep in mind that the ingredients may separate, so give it a good stir before enjoying. It's always best fresh, so enjoy it right after preparation whenever possible!

Can I freeze my Chocolate Cherry Smoothie?
Certainly! If you’d like to freeze your smoothie for later, pour it into ice cube trays or silicone molds. Freeze until solid, which typically takes about 4-6 hours. When you're ready for a refreshing treat, pop the cubes into your blender and blend until smooth. You can also combine them with a splash of milk for a quicker prep!

What if my smoothie turns out too thick?
No worries! If your Chocolate Cherry Smoothie ends up too thick for your liking, simply add more milk (dairy or non-dairy) a little at a time while blending until you reach your desired consistency. Just remember to blend thoroughly to mix in any added liquid evenly.

Are there any dietary considerations for pets with this smoothie?
Great question! While the ingredients in this Chocolate Cherry Smoothie are healthy for humans, it’s important to note that cherries can be harmful to dogs. Always keep pet dietary restrictions in mind. If you're looking for a smooth treat for your furry friend, consider blending up some safe fruits like bananas or blueberries instead!

Can I make this smoothie nut-free?
Absolutely! If you're avoiding nuts, simply stick with soy milk or any other nut-free alternatives like oat or rice milk. Feel free to adjust the recipe to suit your dietary needs. The rich flavors of the chocolate and cherries will still shine through beautifully!