Name: BBQ Chicken Coleslaw Wraps for a Flavor-Packed Meal
Prep time: 15 min
Total time: 15 min
Ingredients: 2 cups Cooked Chicken Breast (Shredded); 1/2 cup BBQ Sauce (Gluten-free if necessary); 4 large Flour Tortillas (Gluten-free tortillas work as well); 4 cups Coleslaw Mix (Store-bought or homemade); 1/2 cup Mayonnaise (Greek yogurt for a lighter option); 2 tablespoons Apple Cider Vinegar (White vinegar can be substituted); 1 tablespoon Sugar (Adjust based on sweetness preference); 1 teaspoon Salt; 1/2 teaspoon Pepper; 1/4 cup Fresh Cilantro (Can be replaced with parsley); 2 tablespoons Green Onions (Consider red onions for a stronger flavor)

As I sifted through my fridge, I stumbled upon some leftover BBQ chicken and a vibrant bag of coleslaw mix. Suddenly, a lightbulb went off—BBQ Chicken Coleslaw Wraps! This quick, no-cook recipe is a game-changer, combining tender chicken and crunchy slaw all wrapped up in a soft tortilla. In just 15 minutes, you can whip up a delicious meal that’s perfect for lunch, dinner, or even casual picnics with friends. Not only are these wraps beginner-friendly, but they also offer a delightful, guilt-free alternative to fast food cravings. Whether you're a passionate home-chef or just tired of takeout, you're bound to love these easy, satisfying wraps. So, are you ready to dive into this fun and tasty adventure?

Why Are These Wraps So Irresistible?

Ultimate Convenience: With just 15 minutes of assembly time, these wraps are a lifesaver for busy weekdays.

Satisfying Flavor: The tangy BBQ chicken dances perfectly with the crunchy coleslaw, creating a mouthwatering experience in every bite.

Endless Versatility: Feel free to switch up the proteins—pulled pork or tofu work wonderfully, letting you cater to various dietary preferences.

Health-Conscious Deliciousness: Packed with fresh ingredients, they offer a lighter alternative to greasy fast food.

Crowd-Pleaser: Serve them at picnics or gatherings, and you’ll have everyone asking for the recipe!

Give them a try alongside Honey BBQ Chicken for a flavor adventure or explore the delightful Crock Pot Chicken options for meal prepping ideas.

BBQ Chicken Coleslaw Wraps Ingredients

Get ready to create a flavor-packed meal with these easy-to-find ingredients!

For the Chicken Mixture
• Cooked Chicken Breast – Lean protein that serves as the hearty base; swap for pulled pork, beef, turkey, or shredded tofu for vegetarian options.
• BBQ Sauce – Provides that signature tangy-sweet flavor; choose a gluten-free brand if necessary.

For the Wrap
• Flour Tortillas – Soft carriers for your delicious filling; gluten-free tortillas work well for dietary restrictions.
• Coleslaw Mix – Adds crunch and a burst of color; feel free to use homemade coleslaw for extra freshness.

For the Creamy Slaw Dressing
• Mayonnaise – Acts as a creamy binder for the slaw; Greek yogurt is a lighter alternative.
• Apple Cider Vinegar – Brings acidity to balance out flavors; white vinegar can be used as a substitute.
• Sugar – Helps round out the vinegar's tang; adjust to taste based on your sweetness preference.
• Salt and Pepper – Essential for seasoning; use to enhance flavors as desired.

Optional Flavor Boosters
• Fresh Cilantro – Adds a herbal freshness; can be replaced with parsley if preferred.
• Green Onions – Provide an oniony flavor and visual appeal; consider red onions for a sharper taste.

These BBQ Chicken Coleslaw Wraps ingredients are sure to create a delicious experience that beats any fast food alternative!

Step‑by‑Step Instructions for BBQ Chicken Coleslaw Wraps

Step 1: Prepare the BBQ Chicken Mixture
In a medium bowl, combine your shredded cooked chicken breast with BBQ sauce, using a spatula to stir until every piece is well coated and glistening. This should take about 2 minutes. Aim for a thick, saucy consistency that clings to the chicken, making it flavorful. Set aside to allow the flavors to meld while you prepare the coleslaw.

Step 2: Mix the Coleslaw Dressing
In another bowl, add the coleslaw mix, mayonnaise, apple cider vinegar, sugar, salt, and pepper. Stir the ingredients together until the mixture is creamy and well combined, which should take about 1-2 minutes. The dressing should evenly cover each piece of coleslaw, creating a vibrant and enticing mixture that will balance perfectly with the BBQ chicken.

Step 3: Enhance the Coleslaw Flavor
(Optional) For an extra burst of flavor, fold in chopped fresh cilantro and sliced green onions into the coleslaw mixture. Gently mix until the herbs are evenly distributed, enhancing the texture and presentation of the slaw. This step adds freshness and visual appeal, making your BBQ Chicken Coleslaw Wraps even more delightful.

Step 4: Assemble the Wraps
Lay a soft flour tortilla flat on a clean surface or plate. Spoon about 1/4 of the BBQ chicken mixture in the center, followed by 1/4 of the coleslaw mixture on top. Make sure not to overfill, as you want to wrap them easily. This initial arrangement should take about 1 minute per wrap, ensuring you have enough space to fold.

Step 5: Roll the Tortillas
To fold the tortillas, start by bringing the sides inwards towards the center, then roll from the bottom up, tightly enclosing the delicious filling inside. This should look like a neat burrito. Hold it gently to maintain its shape while you continue to roll the remaining wraps in this manner, taking about 30 seconds for each one.

Step 6: Slice and Serve
Once all your BBQ Chicken Coleslaw Wraps are assembled, cut each wrap diagonally in half using a sharp knife or kitchen scissors. This will create manageable portions, making them easier to handle and eat. Place them on a plate and get ready to serve, whether for a family meal or a social gathering.

Step 7: Store Leftovers Properly
If you have any leftovers or want to prepare your wraps in advance, be sure to wrap them tightly in parchment or plastic wrap. This will help maintain their freshness for up to 2-3 days in the refrigerator. Alternatively, uncut wraps can be frozen for longer storage, ready for quick meals whenever you need them!

Make Ahead Options

These BBQ Chicken Coleslaw Wraps are perfect for meal prep! You can prepare the BBQ chicken mixture and coleslaw up to 24 hours in advance, storing them separately in airtight containers in the refrigerator to maintain freshness. Simply mix the shredded chicken with BBQ sauce and let it chill, while the coleslaw should be combined with mayonnaise, vinegar, and sugar. When you’re ready to serve, just warm the chicken if desired, assemble the wraps in tortillas, and enjoy a delicious, hassle-free meal, just as flavorful as when made fresh! This approach not only saves you time during busy weeknights but ensures delightful quality every time.

Storage Tips for BBQ Chicken Coleslaw Wraps

Fridge: Wrap any leftover BBQ Chicken Coleslaw Wraps tightly in plastic wrap or store in an airtight container for optimal freshness. They will be good for up to 2-3 days.

Freezer: For longer storage, freeze the uncut wraps. Place them in a freezer-safe bag or container and enjoy for up to 2 months. Thaw in the fridge before serving.

Reheating: To maintain the wraps' texture, reheat in a microwave or a skillet for a few minutes until warmed through, ensuring the chicken mixture stays moist.

Prevent Moisture: Avoid soggy tortillas by wrapping each wrap separately in parchment paper before storing. This helps keep them crisp and ready for delicious meals!

What to Serve with BBQ Chicken Coleslaw Wraps

Transform your meal into a delightful spread that blends freshness, flavor, and fun!

Homemade Potato Chips: Crisp and salty, these chips add a satisfying crunch, perfect for balancing the wraps' flavors.
Fresh Veggie Platter: A colorful assortment of carrots, cucumbers, and bell peppers brings a refreshing contrast and is great for dipping.
Sweet Potato Fries: These naturally sweet fries add a delightful twist, complementing the BBQ’s smoky notes with their earthy sweetness.
Lime Wedges: A splash of lime juice can brighten the flavors of the wraps, adding a zesty kick that elevates the entire meal.
Fruit Salad: A mix of seasonal fruits provides a sweet, juicy balance and a burst of color that makes the table inviting.
Iced Tea or Lemonade: Refreshing drinks that cleanse the palate and enhance the overall dining experience with their light, crisp flavors.

These ideas will help you create a memorable meal around your BBQ Chicken Coleslaw Wraps, ensuring every bite is enjoyed to its fullest!

BBQ Chicken Coleslaw Wraps Variations

Feel free to get creative and customize your wraps to match your taste buds!

Protein Swap: Replace chicken with pulled pork, beef, turkey, or shredded tofu for a delightful twist. Each option offers its own unique flavor!
Gluten-Free: Choose gluten-free tortillas if you follow a gluten-free diet. This simple swap ensures everyone can enjoy these wraps without worry.
Spicy Kick: Add diced jalapeños or a drizzle of hot sauce for a zesty burst of heat. Imagine the warmth dancing across your palate with every bite!
BBQ Sauce Variety: Experiment with different BBQ sauces for unique flavor profiles like apple cider, honey mustard, or smoky chipotle. The possibilities are endless!
Herb Boost: Fresh herbs like basil or mint can lighten the flavors and add a refreshing twist to the coleslaw. Consider folding in these fragrant options for an aromatic experience.
Extra Crunch: Sprinkle in some sunflower seeds or crushed peanuts for added texture and crunch. They bring a delightful surprise in every mouthful, enhancing the overall experience!
Coleslaw Twist: Try using different slaw bases such as kale or broccoli slaw for a distinctive flavor and nutritional boost. It's a fun and healthy way to change things up.

Whether you mix and match or stick to a signature twist, these variations will keep your BBQ Chicken Coleslaw Wraps fresh and exciting every time. You might also enjoy pairing them with Honey Garlic Chicken for a delicious meal combo!

Expert Tips for BBQ Chicken Coleslaw Wraps

Texture Matters: To achieve the best wraps, ensure your BBQ chicken mixture isn’t too wet. Excess moisture can make tortillas soggy and hard to handle.
Season Wisely: Taste your coleslaw dressing before mixing it with the coleslaw mix. Adjust the sugar or vinegar as needed to avoid overwhelming flavors.
Wrap Properly: When rolling the tortillas, make sure to tuck in the sides firmly to prevent spills while eating. This keeps each wrap neat and enjoyable.
Customize Freely: Don’t hesitate to swap proteins! Whether you choose pulled pork, beef, turkey, or tofu, the BBQ Chicken Coleslaw Wraps will remain delicious.
Serve Fresh: For the best taste and texture, serve these wraps immediately after assembly. If you need to prepare them in advance, store them tightly wrapped to avoid drying out.

BBQ Chicken Coleslaw Wraps Recipe FAQs

What type of chicken should I use for BBQ Chicken Coleslaw Wraps?
Absolutely! You can use any cooked chicken breast that’s shredded. If you're looking for alternatives, pulled pork, beef, turkey, or even shredded tofu work beautifully as substitutes. This allows for customization based on your dietary preferences or what's available in your kitchen.

How should I store leftover BBQ Chicken Coleslaw Wraps?
For the best freshness, wrap any leftover BBQ Chicken Coleslaw Wraps tightly in plastic wrap or place them in an airtight container. They can be stored in the refrigerator for up to 2-3 days. This way, you can enjoy them for lunch or a quick dinner without losing any flavors or textures.

Can I freeze BBQ Chicken Coleslaw Wraps?
Yes, you can! To freeze, I recommend wrapping the uncut wraps in plastic wrap and then placing them in a freezer-safe bag or container. They can last up to 2 months in the freezer. When you're ready to eat, simply thaw them in the fridge overnight, then reheat in a microwave or skillet for a few minutes.

Why did my wraps become soggy after storing?
Good question! Sogginess can occur if there's excess moisture from the BBQ chicken mixture or coleslaw. To prevent this, ensure that you let any excess sauce drain before assembling the wraps. Additionally, wrap each one in parchment paper before storing to keep them crisp!

Are these wraps suitable for kids or adults with dietary restrictions?
Yes, these BBQ Chicken Coleslaw Wraps are quite adaptable! You can make them gluten-free by opting for gluten-free tortillas and BBQ sauce. They are beginner-friendly and fulfilling for both kids and adults, with the option to adjust the spice level or protein to suit any palate.

What’s the best way to add extra flavor to the coleslaw?
You can enhance your coleslaw by mixing in fresh herbs like cilantro or parsley. For a bolder taste, consider adding diced jalapeños or a touch of hot sauce. Mix these flavor boosters into your coleslaw mixture after combining all the original ingredients for a delightful twist!