As I settled into a cozy autumn afternoon, the enchanting aroma of roasting butternut squash wrapped around me like a warm hug. Best known for its creamy texture and subtly sweet flavor, butternut squash takes a delightful twist in this Butternut Hummus with Feta & Pomegranates. This festive appetizer isn’t just a treat for the taste buds; it’s also a quick and healthy solution that fits perfectly into your Thanksgiving spread or any holiday gathering. With its combination of earthiness and sweetness, this dip is bound to be a crowd-pleaser while being gluten-free and vegetarian. Imagine serving it up alongside crispy pita chips or fresh veggies, inviting everyone to savor the joy of homemade goodness. Are you ready to bring the flavors of fall to your table?
Why is Butternut Hummus a Must-Try?
Vibrant, Seasonal Flavor: This butternut hummus captures the essence of fall with its sweet and smoky profile, making it a standout dish for any gathering.
Quick & Easy: In just a few simple steps, you can whip up this creamy delight, saving you precious time in the kitchen.
Healthy Choice: Packed with nutrients and fiber, this hummus not only pleases your palate but supports your healthy eating goals.
Versatile Serving Options: Pair it perfectly with crispy pita chips or colorful veggies, catering to a variety of tastes and dietary preferences.
Crowd-Pleaser: With its stunning presentation, topped with pomegranate arils and feta, it's sure to impress your guests at Thanksgiving or any festive occasion!
For more flavorful inspiration, check out this delicious Skillet Pasta Feta or try some Sweet Potatoes Black for a delightful twist!
Butternut Hummus Ingredients
For the Hummus
- Cubed Butternut Squash – The star of this dish, providing a creamy texture and natural sweetness; acorn squash is a great substitute if needed.
- Garlic Cloves – Adds depth of flavor; roasting them makes them sweet and mellow.
- Cooked Chickpeas – Essential for creaminess and protein; they give traditional hummus its rich texture.
- Tahini – Introduces nuttiness and richness; sunflower seed butter can be used for a nut-free version.
- Fresh Lemon Juice – Brightens the flavors; always opt for fresh juice for the best taste.
- Cumin & Coriander – Provide warmth and earthiness, enhancing the overall flavor profile.
- Cayenne Pepper – Gives just a hint of heat; feel free to adjust according to your spicy preference.
- Sea Salt – Essential for enhancing all flavors; use more for garnishing if needed.
- Extra-Virgin Olive Oil – Adds richness and helps to create a smooth blend; a good quality oil makes a difference.
For the Garnish
- Pomegranate Arils – These add bursts of sweetness and color; dried cranberries can be a tasty substitute.
- Feta Cheese – Offers a creamy, salty touch; omit or replace with a vegan alternative for a dairy-free option.
- Chopped Parsley & Microgreens (optional) – Add freshness and a vibrant pop of color for serving.
This Butternut Hummus with Feta & Pomegranates is a delightful way to bring seasonal flavors to your table!
Step‑by‑Step Instructions for Butternut Hummus with Feta & Pomegranates
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). While the oven warms, grab a baking sheet and line it with parchment paper. This will not only make clean-up easier but also help the butternut squash roast evenly, ensuring it gets beautifully caramelized and tender.
Step 2: Prepare the Squash and Garlic
Toss the cubed butternut squash with a drizzle of extra-virgin olive oil, sea salt, and freshly ground black pepper on the prepared baking sheet. For a flavor boost, take whole garlic cloves, wrap them in aluminum foil with a splash of olive oil, and place them on the sheet alongside the squash. This step adds deep, savory notes to your Butternut Hummus.
Step 3: Roast the Vegetables
Roast the butternut squash and garlic in the preheated oven for about 20-25 minutes, or until the squash is tender and slightly golden. You’ll know it’s ready when a fork easily pierces the squash. Once finished, remove the baking sheet from the oven and let the vegetables cool slightly—this will help maintain the creaminess of the hummus.
Step 4: Blend the Hummus
In a food processor, combine the cooled butternut squash, roasted garlic (squeeze out the cloves), cooked chickpeas, tahini, fresh lemon juice, cumin, coriander, and sea salt. Pulse together until the mixture is smooth and creamy, scraping down the sides as necessary. This is where the magic of flavors begins for your Butternut Hummus with Feta & Pomegranates!
Step 5: Adjust the Consistency
With the food processor running, slowly drizzle in more olive oil while blending. This step enhances the rich texture, and if the hummus is too thick, add a tablespoon of cold water at a time until you reach your desired consistency. The end result should be velvety and luscious, inviting everyone to dip in.
Step 6: Serve and Garnish
Transfer your beautifully blended Butternut Hummus to a serving bowl. For a gorgeous finish, top it with vibrant pomegranate arils, crumbled feta cheese, a sprinkle of fresh parsley, and a drizzle of olive oil for added flair. This presentation will not only wow your guests but also showcase the lovely fall colors.
Step 7: Pair It Up
Serve your Butternut Hummus with an assortment of toasted pita chips, crunchy vegetable sticks, or artisan crackers. This versatile dip is perfect for sharing, whether at a festive holiday gathering or a relaxing afternoon snack. Enjoy the delightful flavors and the warmth of homemade hospitality in every bite!
What to Serve with Creamy Butternut Squash Hummus with Feta & Pomegranates
Indulge in the warmth of fall flavors by crafting a complete meal around this vibrant hummus, perfect for gatherings or cozy nights in.
-
Toasted Pita Chips: The crispy texture and mild flavor of toasted pita chips make them a perfect companion, inviting you to savor every creamy bite.
-
Fresh Veggie Sticks: Crunchy carrots, celery, and bell peppers add a refreshing contrast, providing a wholesome, colorful platter alongside the rich hummus.
-
Artisan Crackers: The unique flavors of artisan crackers enhance the overall experience, offering delightful crunch and a gourmet touch to your spread.
-
Olive Tapenade: A touch of savory olive tapenade adds a briny layer of flavor that wonderfully complements the sweetness of the butternut squash.
-
Quinoa Salad: A light quinoa salad with lemon and herbs brings a wholesome element to your meal, further enhancing the dish's fresh and vibrant character.
-
Crispy Roasted Brussels Sprouts: The caramelized edges of roasted Brussels sprouts mesh beautifully with the creamy hummus, providing both a bitter and sweet harmony.
-
Chardonnay or Sparkling Water: A crisp chardonnay or bubbly sparkling water will elevate your meal, cleansing your palate with each sip while accentuating the flavors of this dish.
-
Mini Apple Tarts: For a sweet touch, serve up mini apple tarts for dessert, embracing the warmth of fall and ending your meal on a delightful note.
How to Store and Freeze Butternut Hummus with Feta & Pomegranates
Fridge: Store your Butternut Hummus in an airtight container for up to 5 days. Keep it covered to preserve freshness and prevent it from absorbing any odors.
Freezer: For longer storage, freeze the hummus in an airtight container or heavy-duty freezer bag for up to 3 months. Thaw overnight in the fridge before serving.
Airtight Tips: If freezing, leave some space in the container for expansion as the hummus freezes. Allow it to come to room temperature before stirring.
Reheating: While this hummus is typically enjoyed cold, you can gently warm it in the microwave or on the stovetop. Add a splash of olive oil or water to achieve desired consistency.
Make Ahead Options
These Butternut Hummus with Feta & Pomegranates are perfect for meal prep, making your holiday entertaining a breeze! You can roast the butternut squash and garlic up to 24 hours in advance; simply store them in the refrigerator to keep them fresh and flavorful. Additionally, the hummus itself can be blended and refrigerated for up to 3 days—just make sure to cover it tightly to prevent browning. When it’s time to serve, simply re-garnish with pomegranate arils and feta for that inviting touch. This way, you’ll have a delightful dip ready for your guests with minimal effort on the day of your gathering!
Butternut Hummus Variations & Substitutions
Customize your butternut hummus to suit your taste preferences and dietary needs! Let your culinary creativity flow with these delightful options.
- Spicy Kick: Increase the cayenne pepper for more heat or add a sprinkle of smoked paprika for a smoky flavor twist.
- Roasted Red Pepper: Swap out some of the butternut squash for roasted red peppers to add a vibrant depth of flavor.
- Nut-Free: Replace tahini with sunflower seed butter to create a nut-free version of the hummus without sacrificing creaminess.
- Sweet Surprise: Fold in a teaspoon of maple syrup or honey for an unexpected hint of sweetness that contrasts beautifully with the savory flavors.
- Creamy Avocado: Blend in half a ripe avocado for even more creaminess and a touch of healthy fats that will make your hummus extra luscious.
- Herb Infusion: Experiment with fresh herbs like basil or dill added to the mix before blending for an aromatic twist on the classic flavor.
- Vegan Delight: Omit feta for a fully vegan option or use a delicious vegan cheese alternative if you want that creamy, tangy touch.
- Boosted Protein: Add a scoop of Greek yogurt or plant-based yogurt for added protein and a creamier texture that enhances the richness.
As you explore these variations, you might also enjoy trying out some of my other favorite recipes, like this flavorful Tagliatelle Asparagus Peas or zesty Pan Fried Mayo. Enjoy the adventure of creating a hummus that's uniquely yours!
Expert Tips for Butternut Hummus
-
Tender Squash is Key: Ensure the butternut squash is perfectly tender when roasted. Adjust roasting time as needed for creamier hummus.
-
Quality Olive Oil Matters: Use high-quality extra-virgin olive oil for the best flavor. It elevates the richness of your Butternut Hummus with Feta & Pomegranates.
-
Blend Smoothly: For the silkiest texture, use a powerful blender like a Vitamix. This helps achieve that luxurious creaminess you desire.
-
Taste as You Go: Adjust seasonings gradually. Taste your hummus as you blend to ensure the right balance of flavors and spice.
-
Prep Ahead: Roast the butternut squash and garlic a day ahead. Store them in the fridge, making your assembly quick and easy on serving day.
Butternut Hummus with Feta & Pomegranates Recipe FAQs
How do I choose ripe butternut squash?
Absolutely! Look for butternut squash that feels heavy for its size, with a hard, smooth skin and no dark spots or soft areas. A deep, even tan color is a great indicator of ripeness!
What are the best storage methods for Butternut Hummus?
You can store your Butternut Hummus in an airtight container in the refrigerator for up to 5 days. Make sure to keep it covered to maintain freshness and prevent it from absorbing odors. I often make a big batch and enjoy it throughout the week!
Can I freeze Butternut Hummus with Feta & Pomegranates?
Yes, indeed! You can freeze this hummus in either an airtight container or a heavy-duty zipper bag for up to 3 months. To freeze, leave a bit of room for expansion and thaw overnight in the fridge before serving. If it's slightly thick after thawing, blend in a splash of olive oil or water for that creamy texture!
What should I do if my hummus turns out too thick?
Very much! If your hummus is thick, simply add water, one tablespoon at a time, while blending until you achieve the desired consistency. Using a high-powered blender may give you that velvety smoothness you’re after.
Are there any dietary considerations for this recipe?
For sure! This Butternut Hummus is vegetarian and gluten-free, making it suitable for many dietary needs. To make it vegan, simply omit the feta or replace it with a plant-based alternative. Plus, it's a healthy choice packed with fiber and antioxidants!
Can I modify the recipe for different flavors?
The more the merrier! You can customize this dish by adding roasted red peppers for a sweet twist or increasing the cayenne pepper for heat. If you’re feeling adventurous, even a drizzle of balsamic glaze can elevate the flavor and presentation!
Heavenly Butternut Hummus with Feta & Pomegranates Delight
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss cubed butternut squash with olive oil, sea salt, and black pepper on the baking sheet. Wrap garlic cloves in foil with some olive oil and add to the sheet.
- Roast butternut squash and garlic for 20-25 minutes, until tender and golden. Allow to cool slightly.
- In a food processor, combine the cooled squash, roasted garlic (squeeze out the cloves), chickpeas, tahini, lemon juice, cumin, coriander, and salt. Blend until smooth.
- While blending, drizzle in more olive oil to adjust the consistency. If too thick, add water gradually.
- Transfer the hummus to a serving bowl and top with pomegranate arils, feta, parsley, and olive oil.
- Serve with pita chips, vegetable sticks, or crackers.
Leave a Reply