As the vibrant hues of autumn begin to fill our plates, the aroma of sweet potato gnocchi dances through my kitchen, and I can’t help but feel cozy and nostalgic. This delightful gluten-free dish brings together the rich, earthy sweetness of sweet potatoes and a fluffy texture that melts in your mouth. Best of all, the simplicity of this recipe means you can whip up a comforting meal in no time while impressing friends and family at the same time. Whether you’re enjoying a quiet weeknight dinner or celebrating a special gathering, these homemade dumplings are sure to be a hit. Curious to see just how easy it is to create your own fluffy sweet potato gnocchi? Let's dive right in!
Why is Sweet Potato Gnocchi a Must-Try?
Comforting and Cozy: This dish wraps you in warmth, perfect for chilly nights.
Gluten-Free Goodness: Made with sweet potatoes and gluten-free flour, it caters to dietary needs without sacrificing flavor.
Quick and Easy: With just a few ingredients and steps, you’ll have a homemade meal that feels gourmet.
Versatile and Customizable: Pair with your favorite sauces, like sage brown butter or a simple marinara, to match your mood.
Crowd-Pleasing Delight: Impress friends and family with these fluffy dumplings that are sure to please even picky eaters.
Whether you're diving into a comforting plate at home or serving up something special for a gathering, this sweet potato gnocchi is a delicious addition to your recipe repertoire. If you're looking for more cozy options, check out my Smoky Sweet Potatoes or a classic Sweet Potato Casserole!
Sweet Potato Gnocchi Ingredients
• • Line 1: ## Essential Sweet Potato Gnocchi Ingredients
For the Gnocchi:
- Sweet Potatoes – The foundation of this dish, offering natural sweetness and beautiful color. Note: Choose medium sweet potatoes for the best texture.
- Egg – Acts as a binder to keep your gnocchi together and adds moisture. Substitution: For vegan gnocchi, use a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons of water).
- Parmesan Cheese – Provides richness and depth of flavor to the dumplings. Tip: Freshly grated Parmesan melts beautifully; replace with nutritional yeast for a dairy-free option.
- King Arthur Unbleached All-Purpose Flour – Creates the structure of the gnocchi. Note: Reserve extra flour for dusting and rolling to prevent sticking.
For Cooking:
- Butter – Used for frying the gnocchi until golden and crispy. Substitution: Olive oil works well for a dairy-free alternative.
By gathering these ingredients, you're well on your way to creating delightful sweet potato gnocchi that will impress everyone at the dinner table!
Step‑by‑Step Instructions for Sweet Potato Gnocchi
Step 1: Cook Sweet Potatoes
Start by cooking the sweet potatoes until they are tender. You can microwave them for about 8-9 minutes or roast them at 425°F for 45-60 minutes, until soft. Once cooked, let them cool slightly before handling, so you can scoop out the flesh easily. This sweet base is crucial for creating fluffy sweet potato gnocchi.
Step 2: Prepare Dough
In a large bowl, mash the cooled sweet potato flesh until it’s smooth. Mix in one beaten egg and gradually add a blend of flour and freshly grated Parmesan cheese. Stir until just combined, avoiding overmixing to keep the dough light and fluffy. A well-made dough is the key to achieving perfect sweet potato gnocchi.
Step 3: Rest Dough
Cover the dough with plastic wrap and let it rest for about 20 minutes. This short resting period helps the flour hydrate and makes it easier to shape the gnocchi. Meanwhile, bring a large pot of salted water to a gentle boil, which will be used to cook your delightful sweet potato gnocchi later.
Step 4: Shape Gnocchi
Once your dough has rested, dust your work surface with flour to prevent sticking. Divide the dough into manageable pieces and roll each piece into ½-inch thick strips. Cut the strips into 1-inch pieces, then use a fork or a gnocchi board to create grooves on each piece, which will help sauce cling beautifully when serving.
Step 5: Cook Gnocchi
Carefully drop the shaped sweet potato gnocchi into the boiling water. Cook them in batches for about 1-2 minutes; they are done when they float to the top. Using a slotted spoon, transfer the gnocchi to a plate and let them rest while you prepare a skillet for the final touch.
Step 6: Fry Gnocchi
In a large skillet, melt some butter over medium heat. Add the cooked gnocchi and sauté until they turn golden and crispy on both sides, which should take about 3-5 minutes. This step adds a deliciously crispy exterior that complements the fluffy texture of your sweet potato gnocchi perfectly.
Step 7: Serve
Remove the skillet from heat and plate your golden, crispy sweet potato gnocchi. You can garnish with additional Parmesan cheese or drizzle your favorite sauce on top. Enjoy these delightful little dumplings hot for the best experience, sharing the warmth and joy of homemade comfort food with family and friends.
Storage Tips for Sweet Potato Gnocchi
Fridge: Store leftover sweet potato gnocchi in an airtight container for up to 3 days to maintain freshness and flavor.
Freezer: For uncooked gnocchi, freeze on a parchment-lined baking sheet until firm, then transfer to a freezer bag for up to 2 months. Cook directly from frozen—no thawing needed!
Reheating: To reheat leftover cooked gnocchi, sauté in a skillet with a little butter or olive oil over medium heat until heated through and crisped to your liking.
Wrapping: For ultimate freshness, wrap uncooked gnocchi in plastic wrap before freezing to prevent freezer burn and retain that delightful texture.
Sweet Potato Gnocchi: Creative Twists
Get your taste buds ready to explore the endless possibilities of sweet potato gnocchi with these fun variations.
- Butternut Squash: Swap sweet potatoes for roasted butternut squash for a slightly nutty and rich flavor.
- Herb-Infused: Add fresh herbs like sage or basil into the dough for a fragrant touch that elevates every bite.
- Spinach Delight: Incorporate finely chopped cooked spinach into the dough for a vibrant color and added nutrition.
- Spicy Kick: Toss in a pinch of red pepper flakes to the dough for those who enjoy a bit of heat with their comfort food.
- Creamy Sauce: Serve with a rich, creamy Alfredo sauce for a decadent twist that complements the sweetness beautifully.
- Nutty Flavor: Sprinkle some toasted pine nuts on top for a delightful crunch that contrasts the softness of the gnocchi.
- Honey Drizzle: For a sweet finish, drizzle a touch of honey or maple syrup over the finished dish to highlight the sweet potatoes.
- Mushroom Medley: Top your gnocchi with a sauté of mushrooms and garlic for an earthy, umami bomb that’s simply irresistible.
By trying these variations, your sweet potato gnocchi will never get boring! If you’re looking for more delightful potato dishes, I recommend exploring my recipes for Roasted Sweet Potatoes and German Potato Salad.
Make Ahead Options
Sweet Potato Gnocchi are perfect for meal prep enthusiasts, allowing you to savor homemade comfort without the last-minute rush. You can prepare the gnocchi dough up to 24 hours in advance by shaping the gnocchi and placing them on a parchment-lined baking sheet. Pop them in the fridge, covered lightly with plastic wrap to prevent drying out. If you want to go a step further, uncooked gnocchi can also be frozen for up to 2 months; just make sure to freeze them in a single layer before tossing them into a bag. When you're ready to serve, cook the gnocchi directly from frozen in boiling water for about 2-3 minutes before frying them in butter for that perfect golden finish. With this preparation, you'll have delicious Sweet Potato Gnocchi ready with minimal effort, keeping family mealtime stress-free and delightful!
Expert Tips for Sweet Potato Gnocchi
Perfect Cooking: Ensure sweet potatoes are thoroughly cooked: This prevents dense gnocchi—aim for light, fluffy flesh before mashing.
Gentle Mixing: Avoid over-kneading the dough: Overworking toughens the gnocchi; mix just until combined for the best texture.
Flour Control: Keep your surface floured: This prevents sticking while shaping the dough, allowing for easy handling of your sweet potato gnocchi.
Cook in Batches: Don’t overcrowd the pot: Cooking gnocchi in smaller batches ensures they float properly and cook evenly.
Gnocchi Grooves: Use a fork for texture: Creating grooves helps sauce cling better, enriching each bite with flavor.
What to Serve with Sweet Potato Gnocchi
As you prepare to enjoy this delightful dish, consider some delicious accompaniments that will elevate your meal experience.
- Garlic Bread: Warm, buttery garlic bread is the perfect crispy and savory side that enriches your dining experience.
- Mixed Greens Salad: A fresh salad with a tangy vinaigrette balances the richness of the gnocchi and adds a refreshing crunch.
- Sage Brown Butter Sauce: Drizzle this aromatic sauce over your gnocchi for an earthy flavor that complements the sweet potatoes beautifully.
- Roasted Brussels Sprouts: Their slight bitterness contrasts nicely with the sweetness of the gnocchi, offering a delightful layer of flavor.
- Creamy Polenta: Serve alongside soft polenta for a comforting, luxurious meal that keeps the cozy vibes flowing.
- Mushroom Risotto: This creamy, earthy side dish pairs well with the subtle sweetness of sweet potato gnocchi, creating a harmonious dining experience.
- Wine Pairing: A crisp white wine, like Sauvignon Blanc, cleanses the palate and enhances the dish's vibrant flavors.
- Chocolate Mousse: For dessert, indulge in a rich chocolate mousse to round off your meal on a sweet note.
- Fresh Herb Garnish: Sprinkle with fresh chives or parsley for a touch of brightness that adds both color and freshness to your plate.
Sweet Potato Gnocchi Recipe FAQs
How do I choose the right sweet potatoes?
Absolutely! When selecting sweet potatoes, look for ones that are firm and free of dark spots or blemishes. Medium-sized sweet potatoes are ideal for this gnocchi recipe, as they provide the best texture and flavor. If you see any soft spots or wrinkles, it's best to avoid those.
How should I store leftover sweet potato gnocchi?
For sure! Place any leftover sweet potato gnocchi in an airtight container in the fridge. They should stay fresh for up to 3 days. If you're concerned about moisture, you can layer them with parchment paper to avoid sticking.
Can I freeze uncooked sweet potato gnocchi? How?
Absolutely, freezing is a great option! To do this, first, shape your gnocchi as directed, then lay them out on a parchment-lined baking sheet in a single layer. Freeze until solid, about 1-2 hours. Once firm, transfer them to a freezer bag and store for up to 2 months. There's no need to thaw them; just boil straight from the freezer!
What should I do if my gnocchi dough is too sticky?
Very often, sticky dough indicates too much moisture. If that happens, simply knead in a little more flour, a tablespoon at a time, until it reaches a workable consistency. Remember, gentle handling is the key to keeping your gnocchi light and airy!
Is this sweet potato gnocchi suitable for gluten-free diets?
Yes, indeed! This sweet potato gnocchi recipe is gluten-free when made with King Arthur Unbleached All-Purpose Gluten-Free Flour. Ensure any other ingredients, like cheese, are also gluten-free if you're serving someone with dietary restrictions. Just be cautious and check for allergens!

Sweet Potato Gnocchi: Fluffy Comfort for a Cozy Dinner
Ingredients
Equipment
Method
- Cook the sweet potatoes until they are tender—microwave for about 8-9 minutes or roast at 425°F for 45-60 minutes. Let cool slightly.
- Mash the cooled sweet potato flesh until smooth. Mix in one beaten egg and add flour and Parmesan, stirring until just combined.
- Cover the dough with plastic wrap and let it rest for about 20 minutes.
- Dust a work surface with flour, divide and roll the dough into strips, then cut into 1-inch pieces, creating grooves with a fork or gnocchi board.
- Drop the gnocchi into boiling salted water. Cook for 1-2 minutes or until they float.
- In a skillet, melt butter over medium heat. Add the gnocchi and sauté until golden and crispy, around 3-5 minutes.
- Plate the gnocchi, garnish with Parmesan, and serve hot.
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