Ingredients
Equipment
Method
Preparation Steps
- Preheat your oven to 400°F (200°C) and spray a mini muffin tin with non-stick cooking spray.

- Cook 1 pound of ground breakfast sausage in a medium skillet over medium-high heat until browned, about 5-7 minutes.

- In a large mixing bowl, combine 2 cups of complete pancake mix with 1 ½ cups of cold water and mix until mostly smooth.

- Stir in ¼ cup of pure maple syrup and 1 cup of shredded cheddar cheese until well combined.

- Gently fold the cooked sausage into the pancake batter.

- Fill each muffin cup about three-quarters full with the mixture.

- Bake for 12-15 minutes until golden brown and springy.

- Let the bites cool for about 5 minutes before removing them from the tin.

Nutrition
Notes
These bites can be customized with different spices and proteins. For longer storage, freeze individual bites.
