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Buffalo Cheddar Soft Pretzel Twists

Irresistible Buffalo Cheddar Soft Pretzel Twists for Game Day

Enjoy these Buffalo Cheddar Soft Pretzel Twists, a perfect game day snack that combines chewiness with bold flavor.
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Prep Time 30 minutes
Cook Time 15 minutes
Rising Time 1 hour
Total Time 1 hour 45 minutes
Servings: 12 twists
Course: Snacks
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1.5 cups warm water about 110°F
  • 0.5 cups light brown sugar can substitute with granulated sugar
  • 2 packets active dry yeast ensure it’s active
  • 0.25 cups unsalted butter (melted) can swap for oil, flavor may differ
  • 1 teaspoon kosher salt
  • 4 cups all-purpose flour can use bread flour for chewier texture
For the Filling
  • 0.5 cups buffalo sauce adjust for spice level
  • 8 sticks cheddar cheese can substitute with mozzarella
For Boiling and Topping
  • 0.33 cups baking soda for boiling water bath
  • 1 large egg (beaten) for brushing
  • 2 tablespoons toasted white sesame seeds
  • 1 tablespoon dried onion or use fresh for stronger flavor
  • 1 tablespoon dried garlic or use fresh for stronger flavor

Equipment

  • Mixing Bowl
  • Floured surface
  • Parchment-lined baking sheet
  • Large pot

Method
 

Dough Preparation
  1. In a mixing bowl, combine warm water, light brown sugar, and active dry yeast. Let it sit for about 5 minutes until foamy.
  2. Stir in melted unsalted butter and kosher salt. Gradually add all-purpose flour until soft dough forms.
Knead Dough
  1. Transfer the dough onto a floured surface and knead for about 5-7 minutes until smooth and elastic.
First Rise
  1. Place the dough in a lightly oiled bowl, cover, and let it rise in a warm area for about 1 hour.
Shape Pretzels
  1. Punch down the dough, roll into a rectangle, spread buffalo sauce, and lay cheddar cheese sticks. Cut into strips and twist.
Pre-Boil and Bake
  1. Boil water and baking soda. Boil each pretzel twist for about 30 seconds, then place on a baking sheet.
  2. Brush with beaten egg and sprinkle with toppings.
Bake until Golden
  1. Preheat oven to 425°F (220°C) and bake for 12-15 minutes until golden brown.
Serve
  1. Let cool for a few minutes before serving, ideally with extra buffalo sauce.

Nutrition

Serving: 1twistCalories: 210kcalCarbohydrates: 30gProtein: 7gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 350mgPotassium: 110mgFiber: 1gSugar: 2gVitamin A: 200IUCalcium: 150mgIron: 1mg

Notes

Store pretzel twists in an airtight container at room temperature for up to 2 days. For longer preservation, refrigerate for up to 5 days or freeze for up to 3 months.

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