Indulge Guilt-Free: Chocolate Covered Dates Stuffed with Peanut Butter

Chocolate Covered Dates Stuffed with Peanut Butter are a guilt-free indulgence that satisfies sweet cravings with just four ingredients.

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Prep Time 10

Cook Time 2

Chill Time 30

Total Time 42

Servings: 12 dates

Course: Dessert

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Dates

12 pieces Medjool Dates Opt for fresh, plump dates.
1 cup All-Natural Smooth Peanut Butter Can be substituted with almond or cashew butter.

For the Coating

1 cup Semi-Sweet Chocolate Chips Use dark chocolate chips for less sweetness.
1 tablespoon Coconut Oil Can be replaced with vegetable oil.

For the Crunch

1/4 cup Chopped Peanuts Substitute with chopped almonds or leave out for a nut-free option.

Equipment

Microwave
Baking Sheet
Parchment Paper
Microwave-safe bowl

Method

Step-by-Step Instructions

Prepare Your Work Surface: Line a sturdy baking sheet with parchment paper.
Pit the Dates: Cut each Medjool date lengthwise, remove the pit.
Stuff the Dates: Fill each date with peanut butter and sprinkle with chopped peanuts.
Melt the Chocolate: Combine chocolate chips and coconut oil in a bowl, microwave until smooth.
Coat the Dates: Drizzle melted chocolate over the stuffed dates.
Add Finishing Touches: Sprinkle with flaky sea salt if desired.
Chill to Set: Refrigerate for about 30 minutes until the chocolate hardens.

Nutrition

Serving: 1dateCalories: 180kcalCarbohydrates: 24gProtein: 4gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 15gCalcium: 20mgIron: 1mg

Notes

These treats are customizable with different nut butters and toppings. Store in an airtight container for up to two weeks in the fridge or freeze for up to three months.

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