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Frozen Greek Yogurt Peanut Butter Bites

Frozen Greek Yogurt Peanut Butter Bites for Healthy Snacking

Frozen Greek Yogurt Peanut Butter Bites are a delicious, no-bake healthy snack packed with protein and customizable flavors.
Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 90

Ingredients
  

For the Base
  • 1 cup plain Greek yogurt use full-fat for richness or nonfat for a lighter option
  • ½ cup creamy peanut butter substitute with almond or cashew butter for variation
  • ¼ cup honey swap with maple syrup for a vegan option
  • 1 teaspoon vanilla extract
For the Coating
  • 1 cup mini chocolate chips regular chocolate chips work if mini aren’t available
  • 1 cup dark chocolate chips semi-sweet chocolate can be a perfect alternative
  • 1 teaspoon coconut oil optional for smooth melting
Optional Toppings
  • crushed peanuts sprinkle on while chocolate is wet
  • sea salt flakes provides a savory contrast
  • shredded coconut a delightful addition

Equipment

  • medium bowl
  • Baking Sheet
  • Parchment Paper
  • Microwave-safe bowl
  • fork or dipping tool

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine 1 cup of plain Greek yogurt, ½ cup of creamy peanut butter, ¼ cup of honey, and 1 teaspoon of vanilla extract. Stir until smooth and well-blended, then fold in half of the mini chocolate chips.
  2. Prepare a baking sheet lined with parchment paper. Scoop out tablespoon-sized balls of the mixture and flatten them slightly. Freeze for 1 to 2 hours.
  3. In a microwave-safe bowl, combine 1 cup of dark chocolate chips with 1 teaspoon of coconut oil. Microwave in 30-second bursts, stirring until melted and smooth.
  4. Dip each bite into the melted chocolate, allowing excess to drip off. Place on the baking sheet and sprinkle with reserved mini chocolate chips or other toppings.
  5. Return to the freezer for an additional 15 to 20 minutes, or until the chocolate is set.
  6. Transfer to an airtight container, layering with parchment paper if desired. Store in the freezer for up to three weeks.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 9gProtein: 4gFat: 4gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 20mgPotassium: 50mgFiber: 1gSugar: 5gCalcium: 20mgIron: 0.5mg

Notes

These treats are best enjoyed directly from the freezer. If left out, they should not sit at room temperature for longer than 15 minutes.

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