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Cottage Cheese Flatbread (

Cottage Cheese Flatbread: Soft, High-Protein Perfection

Discover the simplicity and high-protein goodness of Cottage Cheese Flatbread, perfect for healthy eating.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 flatbreads
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Flatbread
  • 1 cup Cottage Cheese Use full-fat for best texture
  • 1 cup Self-Rising Flour Can substitute with all-purpose flour mixed with baking powder and salt
For Flavor Variations
  • Dried Herbs or Spices Add garlic powder or Italian seasoning for a savory twist
  • Shredded Cheese Mix in your favorite cheese for a richer taste
  • Cinnamon and Butter Brush melted butter and sprinkle cinnamon for a sweet treat

Equipment

  • Mixing Bowl
  • Fork
  • Nonstick skillet
  • Floured surface

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine 1 cup of cottage cheese and 1 cup of self-rising flour. Stir using a fork until a shaggy dough forms.
  2. Gently knead the mixture for 1-2 minutes until it becomes smooth and slightly elastic.
  3. Divide the dough into 2-4 equal portions and shape into balls, then flatten to about 1/4 inch thick on a floured surface.
  4. Preheat a nonstick skillet or cast iron pan over medium heat for 3-4 minutes.
  5. Cook each flatbread for 2-3 minutes until bubbles form, then flip and cook for an additional 1-2 minutes until golden brown.
  6. Stack cooked flatbreads on a clean towel to keep warm and serve immediately.

Nutrition

Serving: 1flatbreadCalories: 120kcalCarbohydrates: 15gProtein: 8gFat: 3gSaturated Fat: 1gCholesterol: 15mgSodium: 250mgPotassium: 180mgFiber: 1gSugar: 1gVitamin A: 200IUCalcium: 150mgIron: 1mg

Notes

Avoid overworking the dough to keep the flatbread tender. Use parchment paper when storing to prevent sticking.

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