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Zesty Asian Carrot Cucumber Salad

Zesty Asian Carrot Cucumber Salad for a Crunchy Refreshment

This Zesty Asian Carrot Cucumber Salad elevates your salad game with fresh ingredients and a spicy dressing.
Prep Time 15 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 80

Ingredients
  

For the Salad
  • 2 cups Carrots Julienned
  • 2 cups Cucumbers Julienned, preferably Persian
  • 1/4 cup Fresh Cilantro or Green Onions Chopped, substitute with parsley if desired
For the Dressing
  • 1/2 teaspoon Gochugaru Adjust based on spice preference
  • 2 tablespoons Lemon Juice Can substitute with lime juice
  • 2 tablespoons Tamari Gluten-free soy sauce

Equipment

  • Sharp Knife
  • mandoline
  • Mixing Bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Start by washing your fresh cucumbers and carrots thoroughly. Using a sharp knife or a mandoline, julienne the carrots and cucumbers into thin matchsticks, about 2-3 inches long.
  2. In a separate bowl, whip up the dressing by combining gochugaru, zesty lemon juice, and tamari. Whisk these ingredients together until smooth.
  3. Carefully pour the luscious dressing over the prepped vegetables in the large mixing bowl. Using your hands or salad tongs, gently toss the mixture for about 1-2 minutes.
  4. Once everything is well combined, cover the bowl with a lid or plastic wrap. Allow the salad to sit at room temperature for 5 minutes.
  5. To serve, transfer the salad to a decorative serving dish or individual plates. Garnish with fresh cilantro or thinly sliced green onions.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 15gProtein: 2gFat: 3gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 120IUVitamin C: 40mgCalcium: 4mgIron: 2mg

Notes

Ensure vegetables are julienned evenly for consistent crunch. Taste the dressing before mixing it into the salad. Serve the salad fresh for the best texture and flavor.

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