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Viral Chopped Italian Sandwich

Viral Chopped Italian Sandwich: Quick, Customizable Delight

A delightful Viral Chopped Italian Sandwich bursting with flavors and customizable ingredients, ready in just 15 minutes.
Prep Time 15 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 4 sandwiches
Course: Snacks
Cuisine: Italian
Calories: 450

Ingredients
  

Meats
  • 4 ounces Sliced Ham Substitution: Use honey or Virginia ham.
  • 4 ounces Genoa Salami Substitution: N/A, but feel free to explore other salamis like peppered or turkey.
  • 4 ounces Pepperoni Substitution: Try turkey pepperoni for a lighter option.
Veggies
  • 1 cup Iceberg Lettuce Substitution: Romaine lettuce for a similar texture.
  • 1 large Fresh Tomato Substitution: Use Roma tomatoes if preferred.
  • 1/4 cup Red Onion Substitution: Shallots for a milder taste.
  • 1/4 cup Banana Peppers Substitution: Dill pickles or omit for a less tangy flavor.
Cheese and Condiments
  • 4 ounces Provolone Cheese Substitution: Use mozzarella for a milder taste.
  • 1/2 cup Quality Mayonnaise Substitution: Greek yogurt for a lower fat option.
  • 1/4 cup Italian Salad Dressing Tip: Choose a robust, herbed dressing for the best results.
  • 1 tablespoon Red Wine Vinegar Substitution: White wine vinegar or lemon juice can be used in a pinch.
  • 1 teaspoon Italian Seasoning Adjust to taste for customization.
  • 1/2 teaspoon Salt Adjust to taste for customization.

Equipment

  • Chef’s Knife
  • large mixing bowl
  • Cutting Board
  • Spatula

Method
 

Preparation
  1. Gather all your ingredients for the Viral Chopped Italian Sandwich on a large cutting board. Arrange the sliced meats, cheese, and vegetables separately.
  2. Using a sharp chef's knife, roughly chop the meats, cheese, and vegetables into ½-inch pieces.
  3. In a large mixing bowl, combine the chopped mixture with mayonnaise, Italian dressing, and red wine vinegar.
  4. Sprinkle Italian seasoning, salt, and freshly ground pepper into the mixture, then give it another gentle fold.
  5. Let the mixture sit for 5 minutes at room temperature to meld the flavors.
  6. Choose your preferred delivery method: classic sub rolls or lettuce leaves for a low-carb option.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 30gProtein: 20gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 60mgSodium: 1200mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 20IUVitamin C: 15mgCalcium: 20mgIron: 8mg

Notes

For quick weeknight dinners, store chopped ingredients in separate airtight containers; combine just before serving to maintain freshness.

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