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Korean Carrot Salad

Vibrant Korean Carrot Salad: A Crunchy, Flavorful Delight

Experience the refreshing taste of Korean Carrot Salad, a delightful mix of sweetness and spice, perfect as a side dish or standalone.
Prep Time 15 minutes
Cook Time 10 minutes
Marinating Time 4 hours
Total Time 6 hours 5 minutes
Servings: 4 servings
Course: Salads
Cuisine: Korean
Calories: 150

Ingredients
  

For the Salad
  • 4 large carrots Freshly julienned to provide a sweet base.
  • 1 onion Finely diced to enhance flavor.
  • 2 tablespoons avocado oil Ideal for sautéing onions.
  • 1 teaspoon kosher salt Adjust to taste.
  • 1 tablespoon sugar Balances saltiness and acidity.
  • 1 teaspoon smoked paprika Introduces a smoky depth.
  • 1 teaspoon ground coriander Adds a warm, citrusy note.
  • 1 pinch cayenne pepper Adjust for desired spice level.
  • 2 cloves garlic Minced for flavor infusion.
  • 1 bunch cilantro Fresh herb that brightens the dish.
  • 2 tablespoons white vinegar Provides acidity and zest.
For Caramelizing the Onions
  • 2 tablespoons avocado oil Use the same oil for consistency.
Optional Garnish
  • 1 bunch extra cilantro Sprinkle on top for added freshness.

Equipment

  • Skillet
  • mandolin
  • Mixing Bowl
  • mason jars or airtight container

Method
 

Step-by-Step Instructions
  1. Heat avocado oil in a skillet over medium-low heat. Add finely diced onion and cook for 8-10 minutes until golden brown.
  2. Julienne carrots and place in mixing bowl. Sprinkle with kosher salt and sugar, tossing well.
  3. Create a well in the center of carrots and add ground coriander, smoked paprika, cayenne pepper, and minced garlic.
  4. Pour sizzling oil from skillet over the carrot mixture. Allow to sit for a minute.
  5. Mix the carrot mixture thoroughly, incorporating all flavors, discarding or saving the cooked onions.
  6. Add chopped cilantro and white vinegar to the carrot mixture. Mix well until combined.
  7. Transfer salad to containers and refrigerate for at least 4 hours before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 200mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 10000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Store in an airtight container for up to 7 days. The salad tastes better as it marinates.

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