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–+ servings
TikTok Egg Boil

TikTok Egg Boil: Spicy, Savory Goodness in Every Bite

Experience the delightful flavors of the TikTok Egg Boil, a spicy and budget-friendly vegetarian snack.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 2 minutes
Total Time 32 minutes
Servings: 4 eggs
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggs
  • 4 whole Eggs Use fresh eggs for best results.
For the Sauce
  • 2 tablespoons Unsalted Butter Substitute with olive oil for a dairy-free option.
  • 1/4 cup Garlic Minced, fresh garlic is preferred for the best taste.
  • 2.25 teaspoons Old Bay Seasoning Can be replaced with Cajun seasoning for a different flavor profile.
  • 3 teaspoons Light Brown Sugar Can substitute with honey or coconut sugar.
  • 1/2 teaspoon Onion Powder Can be skipped if desired.
  • 1.5 teaspoons Lemon Pepper Seasoning Use fresh lemon juice and black pepper as an alternative.
  • 1 teaspoon Paprika Smoked paprika can add a different flavor twist.
  • 0.5-1 teaspoons Red Chili Flakes Adjust based on spice tolerance.
  • 3/4 cup Low Sodium Chicken Bone or Vegetable Broth Vegetable broth keeps it vegetarian.
  • 1/4 lemon Lemon Juice Use fresh lemon for best flavor.
  • to taste Kosher Salt Salt to taste as Old Bay already contains salt.
For Garnish
  • to taste Flat Leaf Parsley Optional but recommended for presentation.

Equipment

  • Medium saucepan
  • large bowl
  • slotted spoon
  • Large skillet

Method
 

Step-by-Step Instructions for TikTok Egg Boil
  1. Prepare the Ice Bath: Fill a large bowl with cold water and ice cubes and set aside.
  2. Boil the Eggs: Bring water to a boil, then carefully lower the eggs. Cook for 7-7.5 minutes.
  3. Cool the Eggs: Transfer cooked eggs to the ice bath for at least 2 minutes.
  4. Peel the Eggs: Tap and gently peel eggs starting from the wider end to reveal intact eggs.
  5. Prepare the Sauce: Melt unsalted butter in a skillet over low heat, then add minced garlic.
  6. Mix in Seasonings: Stir in Old Bay seasoning, light brown sugar, and other spices.
  7. Add the Broth: Pour in the broth, boil the sauce for about 6 minutes until it thickens.
  8. Final Touches: Stir in lemon juice and adjust with kosher salt if needed.
  9. Combine Eggs and Sauce: Toss the peeled eggs with the sauce in a large mixing bowl.
  10. Garnish and Serve: Top with parsley and serve warm with bread or rice.

Nutrition

Serving: 1eggCalories: 150kcalCarbohydrates: 5gProtein: 10gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 200mgSodium: 300mgPotassium: 150mgSugar: 2gVitamin A: 300IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

Use fresh eggs for the best texture and flavor. Adjust spice levels according to preference. Stored leftovers in the fridge for up to 3 days.

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