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Tasty Roasted Vegetable Pasta

Tasty Roasted Vegetable Pasta That Brightens Up Your Plate

This Tasty Roasted Vegetable Pasta is a delightful dish that serves up vibrant Mediterranean flavors in under 30 minutes.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 plates
Course: Dinner
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasted Vegetables
  • 2 cups Cherry Tomatoes Use ripe, in-season tomatoes for best flavor.
  • 1 medium Red Bell Pepper Substitute with yellow or orange bell peppers if desired.
  • 1 medium Zucchini Can be replaced with yellow squash.
  • 1 medium Red Onion Substitute with white or yellow onion if necessary.
  • 4 cloves Garlic Fresh garlic is recommended.
  • 2 tablespoons Olive Oil Feel free to use avocado oil.
  • 1 tablespoon Italian Seasoning Consider homemade using dried herbs.
  • 1 teaspoon Salt Adjust to taste based on dietary needs.
  • 1/2 teaspoon Black Pepper Use freshly ground for best flavor.
For the Pasta
  • 8 ounces Penne Pasta Swap for gluten-free pasta if needed.
  • 1/2 cup Parmesan Cheese Omit for a vegan version.
For the Finish
  • 1/4 cup Basil Substitute with parsley if preferred.
  • 2 tablespoons Lemon Juice Lime juice can be used as a substitute.

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • pot

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine halved cherry tomatoes, sliced red bell pepper, diced zucchini, and sliced red onion with minced garlic.
  3. Drizzle with olive oil, sprinkle Italian seasoning, salt, and black pepper, and toss to coat.
  4. Spread vegetables on the baking sheet and roast for 20-25 minutes, stirring halfway through.
  5. While roasting, bring a pot of salted water to boil and cook penne pasta until al dente, about 8-10 minutes.
  6. Before draining, reserve 1/4 cup of pasta water.
  7. Combine drained pasta with roasted vegetables and their juices.
  8. Stir in Parmesan cheese, basil, and lemon juice, adjusting with reserved pasta water as needed.
  9. Taste and adjust seasoning before serving, garnished with extra Parmesan and basil.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 450mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

For optimal flavor, use fresh, in-season vegetables. This recipe is highly customizable to accommodate dietary needs.

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