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Sweet and Savory Maple Dijon Harvest Pasta Salad

Sweet and Savory Maple Dijon Harvest Pasta Salad for Fall Bliss

Celebrate fall with the Sweet and Savory Maple Dijon Harvest Pasta Salad, a delightful blend of roasted butternut squash, crunchy apples, and a tangy vinaigrette.
Prep Time 30 minutes
Cook Time 30 minutes
Chill Time 30 minutes
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 320

Ingredients
  

For the Pasta
  • 8 ounces pasta cavatappi or rotini
For the Roasted Veggies
  • 1 medium butternut squash cubed
  • 1 cup Brussels sprouts halved
  • 1 medium red onion sliced
  • 2 tablespoons olive oil for roasting
For the Dressing
  • 2 tablespoons Dijon mustard
  • 2 tablespoons maple syrup or agave syrup
  • 2 tablespoons apple cider vinegar
  • to taste salt
  • to taste pepper
For the Salad Mix
  • 1 medium apple diced, Honeycrisp or Granny Smith
  • 1 cup dried cranberries
  • 1 cup feta cheese crumbled or vegan feta
  • 1/2 cup chopped pecans or walnuts

Equipment

  • Large pot
  • Baking Sheet
  • Mixing Bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Cook the pasta in a large pot of salted boiling water for 8-10 minutes until al dente. Drain and rinse under cold water to cool.
    Sweet and Savory Maple Dijon Harvest Pasta Salad
  2. Preheat the oven to 425°F (220°C). Toss butternut squash, Brussels sprouts, and red onion with olive oil, garlic powder, and salt. Roast for 25-30 minutes until golden brown.
    Sweet and Savory Maple Dijon Harvest Pasta Salad
  3. In a bowl, whisk together Dijon mustard, maple syrup, apple cider vinegar, and olive oil until emulsified. Season with salt and pepper.
    Sweet and Savory Maple Dijon Harvest Pasta Salad
  4. In a large bowl, combine cooled pasta, roasted vegetables, diced apples, dried cranberries, feta cheese, and pecans. Gently fold to mix.
    Sweet and Savory Maple Dijon Harvest Pasta Salad
  5. Refrigerate the salad for at least 30 minutes to meld flavors. Serve chilled, at room temperature, or lightly warmed.
    Sweet and Savory Maple Dijon Harvest Pasta Salad

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 40gProtein: 8gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 300mgPotassium: 500mgFiber: 6gSugar: 10gVitamin A: 1500IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

This salad is versatile; use gluten-free pasta or swap ingredients for dietary needs. Store leftovers in an airtight container for up to 4 days.

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