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Spicy Crab Pasta

Spicy Crab Pasta: A Flavor-Packed Weeknight Delight

Spicy Crab Pasta is a delightful seafood dish that combines rich crab meat with a spicy, flavorful sauce, perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 500

Ingredients
  

For the Sauce
  • 2 tablespoons Extra Virgin Olive Oil Can substitute with avocado oil
  • 1 medium Shallot Can use onion if shallots aren't available
  • 1/2 cup Sun-Dried Tomatoes Fresh tomatoes can be used but will alter the richness
  • 1 tablespoon Oil from Sun-Dried Tomatoes
  • 2 anchovies Anchovies Can be omitted if avoiding fish
  • 4 cloves Garlic Use fresh for best taste
  • 1 teaspoon Crushed Red Pepper Adjust according to preferred spice level
  • 1 tablespoon Tomato Paste Optional for thicker consistency
  • 1/2 cup White Wine or Water Use water for non-alcoholic version
  • 1 can Diced Tomatoes (canned) Fire-roasted can add extra smokiness
For the Pasta
  • 8 ounces Short Pasta (like rigatoni) Shorter shapes are recommended
  • 8 ounces Jumbo Lump Crab Meat Shrimp or mussels can replace crab if desired
For the Finish
  • 1/4 cup Parmesan Cheese Can substitute with Pecorino Romano
  • 1/4 cup Basil Flat-leaf parsley is a great alternative
  • 1/2 tablespoon Lemon Juice Fresh lemon is best
  • to taste Salt
  • to taste Pepper
  • to taste Sugar

Equipment

  • wide pot
  • Colander

Method
 

Step-by-Step Instructions
  1. In a wide pot, heat 2 tablespoons of extra virgin olive oil over medium heat. Add chopped shallots and sauté for 3-4 minutes until they become translucent, then stir in sliced sun-dried tomatoes and anchovies. Cook until the anchovies mash into the mixture, followed by minced garlic and crushed red pepper for about 30 seconds, or until fragrant. Incorporate 1 tablespoon of tomato paste, cooking for an additional 1-2 minutes to deepen the flavors of your Spicy Crab Pasta.
  2. Pour in ½ cup of white wine, scraping up any browned bits from the bottom of the pot. Bring the mixture to a gentle boil, then mix in one can of diced tomatoes (drained). Season generously with salt and pepper, and let the sauce simmer uncovered for 30 minutes, stirring occasionally, until it thickens and the flavors meld beautifully.
  3. While the sauce simmers, bring a large pot of salted water to a rolling boil. Add 8 ounces of short pasta, like rigatoni, and cook according to the package instructions until al dente, usually about 8-10 minutes. Before draining, reserve ½ cup of the pasta cooking water in case you need to adjust the sauce’s consistency.
  4. Gently fold in 8 ounces of jumbo lump crab meat into the simmering sauce, taking care not to break it apart too much. Add in ¼ cup of grated Parmesan cheese, freshly chopped basil, and the juice of half a lemon. Stir everything together gently, allowing it to simmer for an additional 5-6 minutes.
  5. Toss the cooked pasta into the sauce, incorporating it well to coat every piece. If the sauce seems too thick, add some of the reserved pasta cooking water a little at a time until you achieve your desired consistency. Serve hot, garnished with fresh basil and additional Parmesan cheese.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 60gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 300IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

Store any leftover Spicy Crab Pasta in an airtight container for up to 3 days. Reheat gently on the stove with a splash of water or broth to revive its creamy texture.

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