Go Back
+ servings
Skillet Pasta with Sun Dried Tomatoes Walnuts and Feta

Skillet Pasta with Sun Dried Tomatoes Walnuts and Feta Bliss

This Skillet Pasta with Sun Dried Tomatoes, Walnuts, and Feta is a quick and delicious vegetarian dinner option.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Pasta
  • 8 ounces Bowtie Pasta Any pasta shape can be used.
  • 3 cups Vegetable Broth Chicken broth is a good alternative.
  • ½ cup Sun Dried Tomatoes Fresh can be used but may need adjustment.
  • 1 cup Frozen Broccoli Florets Fresh broccoli can replace for fresher flavor.
For the Flavor Boost
  • 2 tablespoons Olive Oil Any neutral oil works.
  • 3 cloves Garlic Shallots can be used for a milder flavor.
  • 1 Fresh Lemon Lime can be used for a different twist.
  • Red Pepper Flakes Adjust based on preference.
For the Finish
  • ½ cup Chopped Walnuts Sunflower seeds can be used for nut-free.
  • ½ cup Feta Cheese Goat cheese is a substitute.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. In a dry skillet over medium-low heat, toast the walnuts for about 1-2 minutes until fragrant and golden. Remove and set aside.
  2. In the same skillet, add olive oil and sauté minced garlic for 1 minute until fragrant.
  3. Add frozen broccoli florets and sauté for about 2 minutes until bright green. Remove and set aside.
  4. Combine bowtie pasta, vegetable broth, sun-dried tomatoes, lemon juice, and red pepper flakes in the skillet.
  5. Cover and bring to a boil. Reduce heat and simmer for 7-10 minutes until the pasta is tender.
  6. Stir in walnuts and broccoli, then sprinkle with feta cheese before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 700mgPotassium: 400mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in airtight containers in the fridge for up to 3 days. For longer storage, freeze in a safe container for up to 2 months.

Tried this recipe?

Let us know how it was!