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Slow Cooker Ground Turkey Vegetable Soup

Savory Slow Cooker Ground Turkey Vegetable Soup for Cozy Nights

Hearty Slow Cooker Ground Turkey Vegetable Soup is a comforting and nutritious dish perfect for cozy nights.
Prep Time 15 minutes
Cook Time 10 hours
Spinach Cooking Time 30 minutes
Total Time 10 hours 45 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 250

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Can be substituted with any neutral cooking oil.
  • 1 pound Ground Turkey Can substitute with ground chicken or lean beef.
  • 4 cloves Garlic (minced) Fresh garlic is ideal; garlic powder is an alternative.
  • 1 cup Onion (diced) Any onion variety or shallots can be used.
  • 3 sticks Celery (diced) Bell pepper is a tasty alternative.
  • 2 cups Carrots (diced) Frozen carrots can be a convenient substitute.
  • 3 medium White Potatoes (peeled and chopped) Other potatoes or sweet potatoes may work.
For the Flavor
  • 1 can (28 oz) Diced Tomatoes (drained) Fresh or crushed tomatoes are good substitutes.
  • 4 cups Chicken Broth Vegetable broth is perfect for a vegetarian version.
  • to taste Salt Adjust according to your preference.
  • to taste Pepper Adjust according to your preference.
  • to taste Garlic Powder Adjust according to your preference.
  • to taste Dried Oregano Adjust according to your preference.
  • to taste Ground Thyme Adjust according to your preference.
For the Finish
  • 2 cups Spinach (fresh or frozen) Kale or Swiss chard can be used instead.
  • to taste Fresh Parsley Optional garnish for presentation.

Equipment

  • Slow Cooker
  • Skillet
  • Cutting Board
  • Knife

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil over medium-high heat in a skillet. Add 1 pound of ground turkey and cook for about 5-10 minutes until it's browned. Then transfer to the slow cooker.
  2. In the slow cooker, add 3 diced celery sticks, 2 diced carrots, 3 chopped white potatoes, 1 diced onion, and 4 minced garlic cloves. Stir in 1 can of drained diced tomatoes and 4 cups of chicken broth. Season with salt, pepper, garlic powder, oregano, and thyme.
  3. Cover the slow cooker and set it to low heat. Cook for 8-10 hours until the vegetables are tender and flavors meld.
  4. About 30 minutes before serving, add 2 cups of spinach to the cooker and gently fold it in to wilt.
  5. Taste and adjust seasoning before serving. Let it sit for a few minutes for flavors to settle.
  6. Ladle the soup into bowls and garnish with fresh parsley. Serve with hearty bread or crackers.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 300IUVitamin C: 25mgCalcium: 80mgIron: 3mg

Notes

This soup can be stored in an airtight container for up to 5 days and frozen for up to 3 months. Thaw overnight in the fridge before reheating.

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