Savory Roasted Zucchini and Squash: Quick and Flavorful Delight

This savory Roasted Zucchini and Squash recipe elevates your meals with vibrant flavors and is perfect for a quick dinner.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Vegetables

2 medium Zucchini sliced into 1/2-inch rounds
2 medium Yellow Squash sliced similarly to zucchini

For Roasting

3 tablespoons Olive Oil can substitute with avocado oil
2 cloves Garlic minced
1 teaspoon Dried Oregano
1 teaspoon Dried Thyme
to taste Salt
to taste Black Pepper

For Garnish

2 tablespoons Fresh Parsley finely chopped

Equipment

Baking Sheets
Mixing Bowl

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C).
Line baking sheets with parchment paper.
In a large mixing bowl, combine zucchini, yellow squash, olive oil, garlic, oregano, thyme, salt, and pepper. Toss to coat.
Spread the mixture onto the prepared baking sheets in a single layer.
Roast vegetables for 20-25 minutes, flipping halfway through.
Remove from oven and garnish with parsley before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gSodium: 50mgPotassium: 400mgFiber: 3gSugar: 3gVitamin A: 700IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

Ensure vegetables are sliced evenly for uniform cooking. Avoid overcrowding the baking sheets to prevent steaming.

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