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Honey Garlic Chicken Thighs

Savory Honey Garlic Chicken Thighs for Busy Weeknights

This Honey Garlic Chicken Thighs recipe is quick and easy, combining sweet and savory flavors that make it perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 280

Ingredients
  

For the Chicken
  • 1 pound Chicken Thighs Provides juicy, tender meat; substitute with chicken breasts if desired but adjust cooking time.
For the Marinade
  • 1/4 cup Honey Adds sweetness; adjust the amount based on your preferred taste level.
  • 4 cloves Garlic Imparts savory flavor; freshly minced garlic is recommended for the best taste.
  • 1/4 cup Soy Sauce Enhances umami and saltiness; opt for low-sodium soy sauce for a healthier choice.
  • 2 tablespoons Rice Vinegar Balances flavors with acidity; can substitute with apple cider vinegar if necessary.
  • 1 tablespoon Sesame Oil Provides a nutty flavor; can reduce or omit if allergic.
  • 1 teaspoon Ground Ginger Adds warmth and spice; for a fresher taste, finely grate fresh ginger instead.
Seasoning
  • to taste Salt Season the chicken to taste; adjust based on your preference.
  • to taste Pepper Season the chicken to taste; adjust based on your preference.
For the Garnish
  • 1/4 cup Chopped Green Onions Adds freshness and color; sprinkle over the finished dish for a vibrant look.
  • 1 tablespoon Sesame Seeds Optional garnish for texture and enhanced presentation; sprinkle just before serving.

Equipment

  • Oven
  • Mixing Bowl
  • Skillet
  • Meat Thermometer

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine honey, minced garlic, soy sauce, rice vinegar, sesame oil, and ground ginger. Whisk until smooth.
  3. Pat chicken thighs dry and season with salt and pepper.
  4. Place the chicken in a resealable bag or dish, pour the marinade over, and marinate for at least 15 minutes.
  5. Heat an oven-safe skillet over medium-high, add chicken skin-side down, and sear for 5–7 minutes.
  6. Flip the chicken and pour remaining marinade into the skillet.
  7. Transfer skillet to the oven and bake for 20–25 minutes until internal temperature reaches 165°F (75°C).
  8. Baste the chicken halfway through baking for extra flavor.
  9. Let the chicken rest for about 5 minutes after removing from the oven.
  10. Garnish with chopped green onions and sesame seeds before serving.

Nutrition

Serving: 1pieceCalories: 280kcalCarbohydrates: 14gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 600mgPotassium: 400mgSugar: 10gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

For deeper flavors, marinate the chicken for up to 2 hours. Use fresh garlic for the best flavor. Remember to baste the chicken halfway through baking.

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