Savory Egg Pesto Breakfast Bowl for Energetic Mornings

This Egg Pesto Breakfast Bowl is a quick, nutritious dish that combines crispy potatoes, jammy eggs, and vibrant pesto, perfect for busy mornings.

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Prep Time 10

Cook Time 20

Cooling Time 5

Total Time 35

Servings: 2 bowls

Course: Breakfast

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Roasted Potatoes

2 tablespoons Olive Oil Enhances crispiness; swap with avocado oil for a unique twist.
to taste Salt Basic seasoning to elevate flavor; adjust according to personal preference.
to taste Pepper Basic seasoning to elevate flavor; adjust according to personal preference.
4 medium Potatoes Choosing waxy potatoes helps achieve that perfect crispiness.

For the Eggs

4 large Eggs Provide creamy richness and protein; egg whites can lighten the dish without losing flavor.

For the Greens

2 cups Baby Spinach or Arugula Adds mild earthiness; kale can be a flavorful alternative.

For the Pesto

1 cup Homemade Basil Pesto Essential for flavor depth; store-bought works in a pinch.

Optional Toppings

1 medium Avocado Slices Creaminess elevates the bowl’s texture; consider a sprinkle of lime juice.
to taste Red Pepper Flakes Add a kick; adjust according to your spice tolerance.
1/4 cup Grated Parmesan Adds savory umami; nutritional yeast can substitute for a vegan option.

Equipment

Oven
Baking Sheet
pot
Skillet
Mixing Bowl
Ice Bath

Method

Preparation

Preheat your oven to 425°F (220°C) to ensure crispy potatoes.
Toss quartered potatoes with olive oil, salt, and pepper. Spread on a baking sheet in a single layer and roast for 20-25 minutes, flipping halfway.
Bring a pot of water to a gentle boil. Lower in the eggs and simmer for 7 minutes, then transfer to an ice bath to cool before peeling.
In a dry skillet over medium heat, wilt baby spinach or arugula for about 1-2 minutes, seasoning lightly with salt.
Assemble the bowl by layering crispy roasted potatoes, wilted greens, halved eggs, and a dollop of pesto. Add optional toppings as desired.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 20gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 190mgSodium: 400mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 900IUVitamin C: 15mgCalcium: 150mgIron: 3mg

Notes

Customize with different proteins or toppings to suit your taste. Store separate components in airtight containers for freshness.

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