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Cashew Broccoli Soba Noodles

Savory Cashew Broccoli Soba Noodles for Quick Dinner Joy

Enjoy a quick and healthy meal with these Cashew Broccoli Soba Noodles, ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Gluten-Free, Vegan
Calories: 450

Ingredients
  

For the Cashew Sauce
  • 3 tablespoons Tamari Or gluten-free soy sauce
  • 2 tablespoons Fresh Lime Juice For acidity
  • 2 tablespoons Fresh Orange Juice For sweetness
  • 1 tablespoon Sesame Oil For nuttiness
  • 2 cloves Garlic Minced
  • 1 teaspoon Ginger Grated
  • 1/4 cup Cashew Butter Can substitute with almond or sunflower seed butter
  • as needed Water For consistency
For the Noodles and Vegetables
  • 8 ounces Soba Noodles Opt for 100% buckwheat for gluten-free
  • 2 cups Broccoli Florets and stems
  • 2 scallions Scallions Chopped
  • 1 medium Carrot Sliced
  • 1 cup Baked Tofu Or protein of choice
  • 1/4 cup Toasted Cashews For crunch
  • to taste Sriracha Optional for heat

Equipment

  • medium bowl
  • Large pot
  • Steamer basket
  • Serving Bowls

Method
 

Make the Cashew Sauce
  1. In a medium bowl, combine tamari, fresh lime juice, fresh orange juice, sesame oil, minced garlic, grated ginger, and cashew butter. Gradually add water until you reach your desired consistency.
Cook Soba Noodles
  1. Bring a large pot of water to a boil. Add soba noodles and cook according to package instructions. Drain and rinse under cold water, then drizzle with sesame oil.
Steam Broccoli and Scallions
  1. In a steamer basket over boiling water, add broccoli florets and chopped scallions. Steam for 2-4 minutes, or roast in the oven at 400°F for 15-20 minutes.
Assemble the Dish
  1. Layer soba noodles, steamed broccoli, scallions, and cubed baked tofu in serving bowls. Drizzle with cashew sauce, sprinkle with toasted cashews, and serve with sriracha and tamari.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 15gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 10gSodium: 600mgPotassium: 600mgFiber: 8gSugar: 5gVitamin A: 20IUVitamin C: 100mgCalcium: 10mgIron: 15mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 1 month. Keep cashew sauce separate for best texture.

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