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Cashew Broccoli Soba Noodles

Savory Cashew Broccoli Soba Noodles for Quick Dinner Joy

Enjoy quick and delicious Cashew Broccoli Soba Noodles, a healthy vegan dish ready in about 30 minutes!
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian, Vegan
Calories: 450

Ingredients
  

Cashew Sauce
  • 1 tablespoon Tamari or gluten-free soy sauce
  • 2 tablespoons Fresh Lime Juice
  • 2 tablespoons Fresh Orange Juice or more lime juice for tartness
  • 1 tablespoon Sesame Oil
  • 2 cloves Garlic minced
  • 1 teaspoon Ginger grated
  • 1/2 cup Cashew Butter or almond/sunflower seed butter
  • 1/2 cup Water adjust to desired consistency
Noodle Base
  • 8 oz Soba Noodles opt for 100% buckwheat for gluten-free
Vegetable Medley
  • 2 cups Broccoli both florets and stems
  • 3 stalks Scallions sliced
  • 1 medium Carrot sliced
Protein
  • 1 cup Baked Tofu or replace with chickpeas
Topping
  • 1/4 cup Toasted Cashews
  • 1 tablespoon Sriracha optional

Equipment

  • medium bowl
  • Large pot
  • Steamer basket

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine tamari, fresh lime juice, fresh orange juice, sesame oil, minced garlic, and grated ginger. Whisk in cashew butter until smooth, then gradually add water until you achieve your desired consistency. Set aside.
  2. Bring a large pot of water to a rolling boil. Add the soba noodles and cook according to package instructions, usually about 5-7 minutes. Drain and rinse under cold water.
  3. Set up a steamer basket over a pot of boiling water. Add broccoli florets and scallions, splash with a few drops of tamari, and steam for 2-4 minutes.
  4. In large serving bowls, layer the cooked soba noodles, steamed broccoli, and scallions. Top with cubed baked tofu and drizzle with cashew sauce. Scatter toasted cashews on top and serve with sriracha.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gSodium: 600mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 1500IUVitamin C: 70mgCalcium: 100mgIron: 3mg

Notes

Allow the cashew sauce to rest for at least 10 minutes after mixing for richer flavor. Substitutions for vegetables and proteins can be made to suit your taste.

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