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Carnivore Pizza Muffins

Savory Carnivore Pizza Muffins: A Keto-Friendly Delight

Delight in these Carnivore Pizza Muffins, a satisfying keto-friendly snack perfect for indulgence without guilt.
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Prep Time 5 minutes
Cook Time 22 minutes
Cooling Time 5 minutes
Total Time 32 minutes
Servings: 12 muffins
Course: Snacks
Cuisine: Keto
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Batter Ingredients
  • 6 large Eggs Opt for free-range for enhanced flavor.
  • 1 cup Heavy Cream Use full-fat coconut milk for a dairy-free option.
  • 1 cup Mozzarella Cheese Substitute with fresh mozzarella for best flavor.
  • 1/2 cup Parmesan Cheese Nutritional yeast works well for dairy-free.
  • 1 lb Ground Meat (beef or pork) Cooked ground turkey or chicken for leaner option.
  • 1 cup Pepperoni Turkey pepperoni can be used for a lighter version.
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 tbsp Italian Seasoning
  • 1 tsp Garlic Powder
  • 4 oz Bacon (optional) Diced turkey bacon makes a great alternative.
Optional Add-ins
  • 1 cup Spices or Extras Diced jalapeños or crushed red pepper flakes for spiciness.
  • 1 cup Veggies Chopped spinach, bell peppers, or mushrooms for a veggie boost.

Equipment

  • Muffin tin
  • Mixing Bowl
  • Whisk
  • Ladle or spoon

Method
 

Baking Instructions
  1. Preheat your oven to 375°F (190°C) and grease the muffin tin.
  2. Whisk the eggs in a mixing bowl until pale and frothy.
  3. Add the heavy cream to the eggs and mix until smooth.
  4. Fold in the mozzarella and parmesan cheese along with cooked ground meat.
  5. Sprinkle in the pepperoni, salt, black pepper, Italian seasoning, and garlic powder.
  6. Fill each muffin cup about ¾ full with the batter.
  7. Bake for 18-22 minutes until the tops are golden and firm.
  8. Allow to cool in the pan for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 180kcalCarbohydrates: 3gProtein: 12gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 100mgSodium: 450mgPotassium: 180mgSugar: 1gVitamin A: 400IUCalcium: 200mgIron: 1mg

Notes

Customize with different ingredients like jalapeños or veggies to fit your taste preference.

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