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Savory Breakfast Crepes

Savory Breakfast Crepes to Elevate Your Morning Routine

Delicious Savory Breakfast Crepes filled with eggs and spinach, perfect for a gourmet brunch.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 40 minutes
Servings: 2 crepes
Course: Breakfast
Cuisine: French
Calories: 310

Ingredients
  

For the Batter
  • 1 cup milk or almond/oat milk for dairy-free
  • 1 cup all-purpose flour can be substituted with buckwheat or gluten-free blend
  • 3 large eggs or tofu scramble for vegan option
For the Filling
  • 2 cups spinach substitute with kale or arugula
  • 1 cup cheddar cheese Gruyère or mozzarella are alternative options

Equipment

  • Mixing Bowl
  • non-stick skillet
  • Ladle

Method
 

Step-by-Step Instructions for Savory Breakfast Crepes
  1. In a mixing bowl, whisk together milk and eggs until combined. Gradually add flour, stirring continuously to achieve a smooth batter. Allow to rest for 10 minutes.
  2. Heat a non-stick skillet over medium heat. Pour a ladleful of batter, swirling to create a thin layer. Cook for 1-2 minutes, then flip and cook for another minute. Repeat with remaining batter.
  3. In another skillet, heat olive oil. Add spinach and sauté until wilted, about 2-3 minutes. Scramble eggs in a separate pan until fully cooked.
  4. Place a warm crepe on a plate. Spoon sautéed spinach, cheddar cheese, and scrambled eggs onto one half. Fold over and serve warm.

Nutrition

Serving: 1crepeCalories: 310kcalCarbohydrates: 30gProtein: 12gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 185mgSodium: 320mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 1500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

For best results, serve crepes immediately. Customize fillings as desired and do not overfill to prevent tearing.

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