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Baked Turkey Wings

Savory Baked Turkey Wings with a Flavorful Twist

Delight in this savory baked turkey wings recipe that brings a flavorful twist to your dinner table.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 wings
Course: Dinner
Cuisine: Caribbean
Calories: 350

Ingredients
  

For the Fish
  • 1 whole fish (snapper or sea bass) Choose the freshest fish possible for the best flavor and tenderness.
  • 2 cups kosher salt Use to create the crust that traps moisture and enhances flavor.
For the Escovitch Veggies
  • 1 cup bell peppers Feel free to mix with your favorites for variety.
  • 1 cup onions Sweet onions enhance the flavor profile.
  • 2 medium carrots Provides a crunchy texture.
  • 1/2 cup vinegar White or apple cider vinegar brings the tanginess.
For the Seasoning
  • 2 tablespoons thyme Fresh thyme adds a fragrant note.
  • 1 teaspoon allspice Introduces warm, aromatic notes.
  • 1/2 teaspoon black pepper Freshly cracked black pepper gives a subtle kick.

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Skillet

Method
 

Step-by-Step Instructions
  1. Prepare the Fish: Clean your whole fish—snapper or sea bass—removing scales and guts, then score the fish by making diagonal slits on both sides.
  2. Create the Salt Crust: In a large mixing bowl, combine kosher salt with just enough water to create a mixture that resembles wet sand.
  3. Wrap the Fish: On a baking sheet lined with parchment paper, spread a layer of the salt mixture to form a base, then place the seasoned fish on top and cover with remaining salt.
  4. Bake the Fish: Place the baking sheet in the preheated oven and bake for about 25-30 minutes, until the salt crust hardens and turns slightly golden.
  5. Prepare Escovitch Veggies: While the fish is baking, heat some oil in a skillet over medium heat and sauté sliced bell peppers, onions, and carrots.
  6. Serve the Dish: Once the fish is done, carefully break the salt crust away and serve with the zesty escovitch vegetables.

Nutrition

Serving: 1whole fishCalories: 350kcalCarbohydrates: 15gProtein: 40gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 5000mgPotassium: 800mgFiber: 2gSugar: 5gVitamin A: 150IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Choosing fresh fish and achieving the right consistency for the salt crust is key to success.

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