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–+ servings
Apple and Sage Turkey Meatballs

Savory Apple and Sage Turkey Meatballs for Cozy Dinners

Delightful Apple and Sage Turkey Meatballs make for a healthy indulgence and quick weeknight meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground Turkey A lean protein source
  • 1 cup Grated Apple Use tart apples like Granny Smith
  • 1/2 cup Breadcrumbs For binding
  • 1/4 cup Parmesan Cheese Can substitute with any hard cheese
  • 1 large Egg For binding
  • 2 tablespoons Fresh Sage Chopped; dried sage can work too
For Seasoning
  • 1 teaspoon Salt Adjust according to taste
  • 1 teaspoon Black Pepper Adjust according to taste
  • 1 tablespoon Olive Oil For searing

Equipment

  • Mixing Bowl
  • Skillet
  • Baking Sheet
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a parchment-lined baking sheet.
  2. In a large mixing bowl, combine the ground turkey, grated apple, breadcrumbs, Parmesan cheese, egg, chopped fresh sage, salt, and pepper. Mix gently until combined.
  3. Scoop out portions of the mixture and shape them into meatballs about 1 to 1.5 inches in diameter. Place on a plate or tray.
  4. Heat a skillet over medium-high heat, add olive oil, and sear the meatballs for 3-4 minutes until golden brown.
  5. Transfer the browned meatballs to the prepared baking sheet, leaving some space between each.
  6. Bake the meatballs in the preheated oven for 15-20 minutes until they reach an internal temperature of 165°F (74°C).
  7. Let the meatballs rest for a few minutes before serving them warm.

Nutrition

Serving: 3meatballsCalories: 350kcalCarbohydrates: 20gProtein: 28gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 95mgSodium: 500mgPotassium: 500mgFiber: 2gSugar: 4gVitamin A: 200IUVitamin C: 4mgCalcium: 100mgIron: 2mg

Notes

Serve with a side of fresh salad or roasted vegetables for a wholesome meal.

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