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Ground Beef And Cabbage Stir Fry

Savor This Quick Ground Beef And Cabbage Stir Fry Delight

Enjoy this delicious Ground Beef And Cabbage Stir Fry, a quick and satisfying dinner option.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250

Ingredients
  

For the Stir Fry
  • 1 lb Lean Ground Beef 80/20 or 90/10 recommended
  • 4 cups Green Cabbage chopped
  • 1 cup Orange Carrots shredded
  • 1 tbsp Fresh Ginger minced
  • 2 cloves Garlic minced
For the Sauce
  • 3 tbsp Soy Sauce or coconut aminos for lower sodium
  • 1 tbsp Toasted Sesame Oil
For Cooking
  • 1 tbsp Vegetable Oil or avocado oil
  • 1/4 cup Scallions chopped for garnish
  • 1 tbsp Toasted Sesame Seeds for garnish

Equipment

  • large skillet or wok

Method
 

Step-by-Step Instructions
  1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once the oil shimmers, add 1 pound of lean ground beef, pressing it flat to create a crust. Sear without stirring for 2-3 minutes until browned on the bottom, then break it apart and continue cooking until no pink remains, about 3-5 more minutes.
  2. Reduce the heat to medium and push the beef to the edges of the pan, creating space in the center. Add 1 tablespoon of minced fresh ginger and 2 minced garlic cloves directly into the center. Sauté for 30-45 seconds, stirring occasionally until fragrant and slightly golden.
  3. Add 4 cups of chopped green cabbage and 1 cup of shredded carrots to the skillet. Toss the mixture vigorously for 4-5 minutes until the cabbage is tender but remains bright green.
  4. Drizzle 3 tablespoons of soy sauce and 1 tablespoon of toasted sesame oil over the stir fry. Toss everything together for another 1-2 minutes until well-coated and the sauce begins to bubble.
  5. Remove from heat and transfer the stir fry into bowls for serving. Garnish with ¼ cup of chopped scallions and a sprinkle of 1 tablespoon of toasted sesame seeds.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 10gProtein: 22gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 900IUVitamin C: 30mgCalcium: 60mgIron: 3mg

Notes

This dish is quick to prepare and can be customized with different vegetables or ground meats according to your preference.

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