Savor Sweet Honey BBQ Chicken Rice for Easy Family Dinners

Enjoy a delightful Honey BBQ Chicken Rice that's budget-friendly and perfect for family dinners.

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Prep Time 10

Cook Time 40

Resting Time 5

Total Time 55

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken Thighs Juicy and tender

For the Rice Base

1 cup Rice Fluffy long-grain rice
1 cup Chicken Broth Moist and flavorful

For the Sauce

1/2 cup Honey Sweet kick for the glaze
1/2 cup BBQ Sauce Your favorite brand
2 tablespoons Soy Sauce Adds umami richness
2 cloves Garlic Freshly minced

For Added Color and Nutrients

1 cup Mixed Vegetables Optional; use frozen for convenience

Equipment

Baking Dish
Mixing Bowl
Aluminum Foil

Method

Directions

Preheat your oven to 375°F (190°C).
In a large mixing bowl, blend together honey, BBQ sauce, soy sauce, and minced garlic until smooth.
Coat chicken thighs with half of the sauce, then place in a greased baking dish and pour remaining sauce on top.
Pour chicken broth into the dish and add rice, stirring gently to combine.
Cover with aluminum foil and bake for 35-40 minutes.
Let sit for about 5 minutes before serving.
Fluff the rice, plate with chicken, and drizzle with remaining sauce.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 55gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 15gVitamin A: 600IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

Customize with different proteins or vegetables to suit your tastes. Adjust cooking times if using brown rice or other grains.

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