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+ servings
Roasted Cauliflower and Broccoli Salad

Roasted Cauliflower and Broccoli Salad with Tahini Delight

This Roasted Cauliflower and Broccoli Salad is a delightful fusion of earthy flavor and crisp texture, perfect for low-carb and plant-based diets.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Plant-Based
Calories: 250

Ingredients
  

For the Salad
  • 1 head Cauliflower chopped into florets
  • 2 cups Broccoli steamed
  • 2 cups Fresh Spinach
  • 1 ripe Avocado sliced
  • 1/4 cup Seeds (Pumpkin, Sesame, Hemp) or your favorite nuts or seeds
For Roasting
  • 2 tablespoons Lemon Juice fresh
  • 2 tablespoons Olive or Avocado Oil or any neutral oil
  • to taste Salt
  • to taste Pepper
For the Tahini Dressing
  • 1/4 cup Tahini
  • 1 clove Garlic Powder or more to taste
  • 2-4 tablespoons Water to adjust consistency

Equipment

  • Oven
  • Baking Sheet
  • Steamer basket
  • Mixing Bowl

Method
 

Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Chop the cauliflower into bite-sized florets and spread them on a baking sheet. Drizzle with lemon juice, olive oil, salt, and pepper, and toss to coat.
  3. Roast the cauliflower for about 30 minutes, stirring halfway through for even browning.
  4. Steam the broccoli in a steamer basket over simmering water for 4-5 minutes until bright green.
  5. In a mixing bowl, whisk together tahini, lemon juice, salt, garlic powder, and water to achieve a smooth dressing.
  6. To assemble, lay a bed of spinach in serving bowls. Top with roasted cauliflower, steamed broccoli, avocado slices, and seeds. Drizzle with tahini dressing.
  7. Adjust seasoning with hot sauce, lemon juice, or more salt as desired and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 7gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 9gSodium: 200mgPotassium: 700mgFiber: 6gSugar: 3gVitamin A: 2000IUVitamin C: 90mgCalcium: 80mgIron: 2mg

Notes

Store salad and dressing separately in airtight containers for up to 3 days to maintain freshness. Assemble just before serving.

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