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–+ servings
Easy Asian Cucumber Salad

Refreshing Easy Asian Cucumber Salad for a Cool Summer Bite

This Easy Asian Cucumber Salad is a refreshing, quick appetizer that features crunchy cucumbers with a tangy dressing, perfect for summer meals.
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Prep Time 30 minutes
Refrigeration Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2-3 pieces Persian Cucumbers Can substitute with English cucumbers
  • 1 teaspoon Salt Evenly sprinkle before refrigeration
  • 2 tablespoons Sesame Oil Can be replaced with olive oil
  • 2 tablespoons Light Soy Sauce Use tamari for gluten-free
  • 1 teaspoon Sugar Adjust to taste
  • 3 tablespoons Rice Vinegar Apple cider vinegar can be used
  • 1 teaspoon Chili Oil Adjust according to spice preference
  • 1 tablespoon Sesame Seeds For garnish
  • 1 clove Garlic Optional; consider fresh or powder

Equipment

  • Mixing Bowl
  • Sharp Knife
  • Colander

Method
 

Preparation Steps
  1. Begin by rinsing the cucumbers under cool water and slice them at an angle into oval shapes, about a quarter-inch thick.
  2. Sprinkle salt evenly over the slices and toss gently; let them sit in the refrigerator for about 20 minutes.
  3. Carefully drain excess liquid and rinse cucumbers under cold water; drain again to keep them crispy.
  4. In a mixing bowl, combine sesame oil, soy sauce, sugar, rice vinegar, and chili oil; whisk until smooth.
  5. Add cucumbers back to the bowl with the dressing and toss gently to coat; garnish with sesame seeds.
  6. Serve immediately or chill briefly before serving to let flavors meld.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 6gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 500mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Use Persian cucumbers for the best texture and flavor, and adjust the spice level according to your taste preferences. This salad is best served fresh for crunch.

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