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Monster Cookie Energy Balls

Monster Cookie Energy Balls: Your Sweet, Healthy Snack Fix

Monster Cookie Energy Balls are a quick, nutritious snack perfect for busy days, featuring oats, peanut butter, honey, and mini M&Ms.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 12 balls
Course: Snacks
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Energy Balls
  • 2 cups old-fashioned oats Feel free to substitute with quick oats for a finer texture.
  • 1 cup creamy peanut butter Almond butter, cashew butter, or sunflower seed butter can be used for nut allergies.
  • ½ cup mini M&Ms Can swap with dried fruits for a healthier flavor.
  • ½ cup mini chocolate chips Flavored chips like peanut butter or white chocolate can be used.
  • ⅓ cup honey Maple syrup or agave nectar can be used; adjust quantities for consistency.

Equipment

  • large mixing bowl
  • Cookie Sheet
  • Spatula
  • cookie scoop or tablespoon

Method
 

Step‑by‑Step Instructions
  1. Prepare the Baking Sheet: Line a cookie sheet with parchment paper and set aside.
  2. Mix the Ingredients: In a large mixing bowl, combine oats, peanut butter, mini M&Ms, chocolate chips, and honey until well combined.
  3. Portion the Mixture: Use a cookie scoop or tablespoon to portion the mixture onto the lined baking sheet, aiming for about 1-ounce portions.
  4. Shape the Energy Balls: Roll each portion into a ball shape between your palms, compacting them to hold their shape.
  5. Chill Before Serving: Place the baking sheet in the refrigerator for about 30 minutes to firm up the energy balls.
  6. Store for Enjoyment: Keep in an airtight container in the refrigerator for up to a week or freeze for longer storage.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 18gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 80mgPotassium: 150mgFiber: 2gSugar: 8gCalcium: 30mgIron: 1mg

Notes

For easier portioning, use a cookie scoop. Chilling helps the balls firm up and enhances the overall experience.

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