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Miso scrambled eggs

Miso Scrambled Eggs: A Creamy Umami Breakfast Delight

Miso scrambled eggs bring a creamy and umami-rich breakfast to your table in just five minutes.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Egg Mixture
  • 4 large Eggs Use fresh eggs for the best flavor and texture.
  • 1 tablespoon White Sugar Adds a subtle sweetness.
  • 2 tablespoons White Miso Paste Can substitute with yellow miso for a milder taste.
  • 2 tablespoons Water Helps incorporate the miso into the egg mixture.
For Cooking
  • 1 tablespoon Toasted Sesame Oil Enhances flavor; can substitute with olive oil.
For Garnishing (Optional)
  • 1 teaspoon Shichimi Togarashi Omit for a milder dish or replace with black pepper.

Equipment

  • nonstick frying pan
  • medium bowl
  • small bowl
  • Silicone Spatula

Method
 

Step‑by‑Step Instructions for Miso Scrambled Eggs
  1. Prepare the Eggs: Crack the eggs into a medium bowl and whisk them together with white sugar until smooth.
  2. Mix Miso with Water: In a separate small bowl, mix the white miso paste with a bit of water until smooth.
  3. Combine Egg and Miso Mixtures: Pour the miso mixture into the bowl with the eggs, stirring gently to combine.
  4. Heat the Pan: Place a nonstick frying pan over low heat and add toasted sesame oil, heating for about a minute.
  5. Cook the Egg Mixture: Pour the egg and miso mixture into the pan and gently stir with a spatula.
  6. Fold the Eggs: Once edges start to set, fold the eggs toward the center until softly set.
  7. Serve and Garnish: Remove from heat when just set, serve on warm plates, garnished with optional shichimi togarashi.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 5gProtein: 12gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 350mgSodium: 800mgPotassium: 200mgSugar: 1gVitamin A: 500IUCalcium: 50mgIron: 1mg

Notes

Cooking on low heat helps maintain creaminess and avoid dryness. Use fresh ingredients for the best texture and flavor.

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