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Ooey-Gooey Cheesy Garlic Chicken Wraps

Melt-in-Your-Mouth Ooey-Gooey Cheesy Garlic Chicken Wraps

Enjoy these ooey-gooey cheesy garlic chicken wraps featuring tender chicken, rich cheese, and garlic, all wrapped in a soft tortilla.
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 2 minutes
Total Time 42 minutes
Servings: 4 wraps
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Filling
  • 2 cups cooked grilled chicken or rotisserie chicken
  • 4 cloves fresh minced garlic
  • 2 tablespoons olive oil or butter
  • 1 cup shredded cheese e.g., Cheddar & Mozzarella
For the Wrap
  • 4 pieces tortillas gluten-free if needed
  • 1 tablespoon butter for toasting
For Garnish
  • parsley optional

Equipment

  • Skillet
  • Oven
  • Cutting Board
  • Knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Season chicken with salt and pepper, then cook by baking for 25–30 minutes or sautéing on medium heat for 7-10 minutes until fully cooked. Cool slightly and dice.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 3-4 minced garlic cloves and sauté for 30 seconds to 1 minute until golden and fragrant.
  3. Combine cooked chicken in the skillet with sautéed garlic. Toss to coat, then add 1 cup of shredded cheese. Stir until cheese starts to melt.
  4. Lay a tortilla flat, spoon cheesy chicken mixture into the center, fold sides inwards, and roll tightly. Repeat with remaining tortillas.
  5. Melt 1 tablespoon of butter in the skillet over medium heat. Place wraps seam-side down and cook for 2-3 minutes until golden brown. Flip and toast the other side for another 2-3 minutes.
  6. Allow the wraps to rest for 1-2 minutes, slice in half, and garnish with parsley if desired. Serve warm with dipping sauces or a salad.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 25gProtein: 20gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 1mgCalcium: 200mgIron: 1mg

Notes

These wraps are easily customizable with different proteins or spices and can be prepared in advance for convenience. Store leftovers in an airtight container for up to 2 days.

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