Go Back
–+ servings
Mango Slaw

Mango Slaw: Refreshing Vegan Salad for Summer Bliss

Mango Slaw combines vibrant mango and crisp vegetables for a refreshing vegan salad, perfect for summer gatherings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegan
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Slaw
  • 2 cups Cabbage Finely sliced
  • 1 each Bell Pepper Finely sliced
  • 1 each Mango Diced, ripe for best flavor
For the Dressing
  • 1 each Lime Juice Freshly squeezed
  • 2 tablespoons Cilantro Chopped, optional
  • Spices Optional, adjust to taste

Equipment

  • Mixing Bowl
  • Knife
  • Cutting Board
  • Whisk
  • Tongs

Method
 

Step-by-Step Instructions
  1. Prepare the Vegetables: Finely slice cabbage and bell pepper, then dice the mango.
  2. Combine the Ingredients: In a bowl, combine sliced cabbage, bell pepper, and mango.
  3. Whisk the Dressing: Whisk lime juice, cilantro, and spices in a small bowl.
  4. Dress the Slaw: Pour dressing over slaw mixture and toss gently.
  5. Chill and Serve: Let slaw rest in refrigerator for 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 90kcalCarbohydrates: 22gProtein: 2gSodium: 5mgPotassium: 220mgFiber: 3gSugar: 10gVitamin A: 780IUVitamin C: 45mgCalcium: 40mgIron: 0.7mg

Notes

Ensure to use fresh ingredients and chill before serving for the best flavor. Customize as desired.

Tried this recipe?

Let us know how it was!