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Lemon Broccoli Pasta

Lemon Broccoli Pasta: A Bright and Easy One-Pot Wonder

This Lemon Broccoli Pasta is a quick and easy one-pot meal bursting with zesty flavor and wholesome ingredients.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Pasta
  • 8 oz Dried Pasta Substitute with gluten-free pasta for a gluten-free version.
  • 2 cups Broccoli Florets Fresh or frozen works.
For the Sauce
  • 2 tbsp Olive Oil Used for sautéing garlic.
  • 2 cloves Garlic Freshly minced preferred.
  • 2 tbsp Lemon Juice Freshly squeezed for best flavor.
  • 1 tbsp Lemon Zest Grate only the yellow part.
  • 1 tsp Dried Oregano Substitute with fresh herbs if available.
  • 1/4 tsp Red Pepper Flakes Adjust based on heat preference.
  • to taste Kosher Salt Enhances flavor.
  • to taste Black Pepper Enhances flavor.
For Serving
  • 1/2 cup Shredded Parmesan Substitute with nutritional yeast for a vegan option.
  • to taste Lemon Wedges Optional garnish.
  • to taste Fresh Parsley Optional garnish.

Equipment

  • Large pot
  • Colander
  • Bowl
  • Tongs

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add dried pasta and cook according to package directions until al dente, about 8-10 minutes.
  2. In the last 2-3 minutes, add chopped broccoli florets to the boiling pot.
  3. Reserve about 3/4 cup of the starchy cooking water, then drain the pasta and broccoli.
  4. In the same pot, heat olive oil over medium heat and sauté minced garlic until fragrant.
  5. Stir in lemon juice, lemon zest, oregano, red pepper flakes, kosher salt, and black pepper. Mix well.
  6. Gradually whisk in reserved pasta water to the mixture until it thickens slightly.
  7. Return the drained pasta and broccoli to the pot and stir gently to combine.
  8. Sprinkle shredded Parmesan cheese over the mixture and toss gently.
  9. Serve immediately, garnished with lemon wedges and fresh parsley.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 400mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 1000IUVitamin C: 75mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently to avoid overcooking the broccoli.

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