In a skillet over medium heat, brown the lean ground turkey or chicken, stirring occasionally for about 5–7 minutes. Season with garlic powder and oregano. Drain excess fat and cool slightly.

In a mixing bowl, combine the cooked meat, reduced-fat mozzarella cheese, turkey pepperoni slices, and marinara sauce. Mix gently until evenly coated.

Take your high-protein tortillas or wraps and lay them flat. Spoon a generous amount of filling into the center, fold the sides in, and roll tightly from the bottom up.

Preheat your air fryer to 375°F (190°C) or oven to 400°F (200°C). Brush each rolled wrap lightly with olive oil or egg wash.

If using an air fryer, arrange the rolls in a single layer and cook for 8–10 minutes, flipping halfway through. For the oven, bake for 12–15 minutes until golden brown.

Remove the rolls from the air fryer or oven and allow them to cool for a few minutes. Serve with marinara sauce or Greek yogurt mixed with fresh herbs.