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+ servings
Tater Tot Breakfast Bowl

Hearty Tater Tot Breakfast Bowl for a Cozy Morning Delight

Enjoy a cozy Tater Tot Breakfast Bowl with sausage gravy, scrambled eggs, and customizable toppings for a delightful breakfast experience.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Breakfast
Cuisine: American
Calories: 600

Ingredients
  

For the Tater Tot Base
  • 32 oz Frozen Tater Tots Opt for frozen for quick prep.
For the Eggs
  • 15 large Eggs Can be substituted with egg whites.
For the Sausage Gravy
  • 1 lb Sausage Use flavorful sausage.
  • 2 cups Milk Whole or plant-based milk.
  • 0.5 cups Flour All-purpose works best.
For the Topping
  • 1 cup Taco Cheese Blend Can use sharp cheddar or pepper jack.
  • to taste Salt Adjust to personal taste.
  • to taste Pepper Essential for flavor.
Optional Additions
  • to taste Pepper Flakes For a kick of spice.
  • to taste Cayenne Powder Adjust according to spice tolerance.
  • 1 cup Salsa Fresh Mexican restaurant-style.

Equipment

  • Oven
  • Baking Sheet
  • Skillet
  • non-stick skillet
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper. Spread the frozen tater tots in a single layer on the sheet. Bake for 30 minutes, flipping halfway through, until crispy and golden brown.
  2. While the tater tots bake, brown the sausage in a skillet over medium heat for 5-7 minutes, then stir in flour and cook for another minute. Gradually whisk in milk and let it simmer for 5-10 minutes until thickened, adding spices if desired.
  3. In a separate non-stick skillet, crack the eggs and whisk. Heat over medium-low and gently stir. Cook for about 5 minutes until fluffy and just set, slightly underdone.
  4. Layer your bowl starting with the baked tater tots, then add the scrambled eggs, followed by the sausage gravy. Top with taco cheese blend and let it melt from the heat of the toppings.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 50gProtein: 30gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 300mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 600IUVitamin C: 2mgCalcium: 200mgIron: 3mg

Notes

Customize with different cheeses or sausage types. This dish serves as a satisfying breakfast that can easily be adjusted for dietary preferences.

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