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Ground Beef Vegetable Soup

Hearty Ground Beef Vegetable Soup for Cozy Nights In

Enjoy this comforting Ground Beef Vegetable Soup, packed with vegetables and protein, perfect for cozy nights in.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

For the Soup
  • 2 tablespoons Olive Oil A basic for sautéing; any cooking oil works too.
  • 1 lb Lean Ground Beef Provides protein and richness; ground turkey or chicken can lighten it up.
  • 1 medium Onion, diced Adds flavor and a hint of sweetness.
  • 2 cloves Garlic, minced Elevates aroma and depth of flavor in the soup.
  • 3 medium Carrots, sliced Sweetness and essential nutrients come from these vibrant orange veggies.
  • 2 stalks Celery, sliced Adds a delightful crunch and contributes complexity to the dish.
  • 2 medium Potatoes, diced Gives the soup heartiness and comforting structure.
  • 1 teaspoon Italian Seasoning Brings herby goodness; swap with dried basil or oregano for variation.
  • 1 Bay Leaf Infuses depth; remember to remove it before serving.
  • 4 cups Beef Broth The soul of the soup; vegetable or chicken broth works just as well.
  • 1 can (15 oz) Diced Tomatoes Adds acidity and a burst of flavor.
  • 1 can (10.5 oz) Condensed Tomato Soup Creaminess enhancer and tomato flavor booster.
  • 3 tablespoons Tomato Paste Intensifies our delicious tomato flavor.
  • 1 tablespoon Worcestershire Sauce For an umami flavor that deepens the taste.
  • 1 can (14.5 oz) Cut Green Beans Introduces beautiful color and satisfying texture.
  • 1 can (15.25 oz) Corn, drained Adds delightful sweetness to balance the savory ingredients.
  • Salt and Pepper Season to your taste for the perfect finish.

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions for Ground Beef Vegetable Soup
  1. In a large Dutch oven, heat 2 tablespoons of olive oil over medium heat until shimmering, about 2 minutes.
  2. Add 1 pound of lean ground beef, along with 1 diced medium onion and 2 minced garlic cloves. Cook for about 6-8 minutes, stirring occasionally, until the beef is browned and crumbly.
  3. Next, stir in 3 sliced medium carrots and 2 sliced celery stalks. Sauté for an additional 6-8 minutes, allowing the vegetables to soften slightly.
  4. Sprinkle in 1 teaspoon of Italian seasoning and toss in 1 bay leaf. Stir and cook for another minute.
  5. Incorporate 2 diced medium potatoes, followed by 4 cups of beef broth, 1 can of diced tomatoes, 1 can of condensed tomato soup, and 3 tablespoons of tomato paste. Stir until well combined.
  6. Pour in 1 tablespoon of Worcestershire sauce, stirring thoroughly to mix it in.
  7. Mix in 1 can of green beans and 1 can of corn, drained. Bring the mixture to a boil over high heat; then lower the heat to simmer.
  8. Cover the pot and simmer the soup on low for 35-40 minutes, stirring occasionally.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 35gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 5000IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Use fresh vegetables for a vibrant, rich flavor and to avoid a watery texture. Adjust salt and pepper at the end of cooking for optimal taste.

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