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Healthy Miso Ramen with Chicken

Healthy Miso Ramen with Chicken for Ultimate Comfort Food

This Healthy Miso Ramen with Chicken delivers comforting warmth and nourishment in a bowl, combining rich umami broth, tender chicken, and vibrant toppings.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 2 bowls
Course: Soups
Cuisine: Japanese
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broth
  • 1 medium Tomato Adds natural sweetness; substitute with carrot for a sweeter flavor.
  • 3 tablespoons Miso Paste Choose red or white miso for varied intensity levels.
  • 1 medium Onion Shallots can be used for a milder alternative.
  • 2 cloves Garlic Freshly minced is ideal.
  • 1 inch Ginger Ground ginger can be a convenient replacement.
For the Noodles and Protein
  • 200 grams Ramen Noodles Egg noodles make a great gluten-free substitute.
  • 2 medium Chicken Breasts Can be swapped for tofu or tempeh for a vegetarian option.
For the Toppings
  • 2 stalks Scallions Chives or green onions are perfect alternatives.
  • 1 sheet Seaweed (Nori) Skip it if avoiding sea vegetables.
  • 1 cup Carrots Use for added texture and color.
  • 1 cup Sweet Corn Feel free to substitute with your preferred vegetables.

Equipment

  • Large pot
  • Grill pan or skillet
  • Separate pot for noodles

Method
 

Prepare the Broth
  1. Heat a large pot over medium heat. Add oil and sauté minced garlic, ginger, and diced onions for 3-4 minutes until fragrant and translucent.
  2. Stir in miso paste and chopped tomato, mixing until well combined. Pour in 4 cups of water and bring to a boil, then reduce to a simmer. Cook for 20 minutes.
Cook the Chicken
  1. Marinate chicken breast with salt, pepper, and a touch of soy sauce. Heat a grill pan and cook chicken for 6-7 minutes on each side until cooked through.
  2. Allow the chicken to rest for a few minutes before slicing into thin strips.
Cook the Ramen Noodles
  1. In a separate pot, bring water to a boil and add ramen noodles. Cook according to package instructions, about 3-5 minutes.
  2. Drain and rinse noodles briefly under cold water to stop cooking.
Assemble the Bowls
  1. In each bowl, place cooked ramen noodles and ladle hot broth over them. Top with sliced chicken, scallions, seaweed, carrots, and sweet corn.
Serve Immediately
  1. Serve the Healthy Miso Ramen with Chicken immediately while hot. Enjoy your comforting bowl!

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 75mgSodium: 900mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 150IUVitamin C: 20mgCalcium: 30mgIron: 3mg

Notes

Feel free to customize the toppings and use high-quality miso for the best flavor. The broth can be made ahead of time to enhance flavors overnight.

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