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Frozen Yogurt Berry Bites

Frozen Yogurt Berry Bites: A Creamy, Guilt-Free Delight

Frozen Yogurt Berry Bites are a healthy, no-bake treat packed with protein and customizable with your favorite fruits.
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Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Greek Yogurt or dairy-free yogurt for a vegan version
  • 2-3 tablespoons Honey or Maple Syrup adjust based on sweetness preference
For the Fruit
  • 1-1.5 cups Mixed Berries substitute any seasonal fruits
Optional Add-ins
  • 1/2 cup Granola for added crunch
  • few tablespoons Nut Butter any nut or seed butter works

Equipment

  • Mixing Bowl
  • Whisk
  • Silicone molds
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine 2 cups of Greek yogurt and 2-3 tablespoons of honey or maple syrup until smooth.
  2. Gently fold in 1 to 1.5 cups of mixed berries, ensuring they remain intact.
  3. Mix in 1/2 cup of granola or nut butter if desired, stirring gently.
  4. Spoon the mixture into mini muffin cups, filling each about three-quarters full.
  5. Place the molds in the freezer and freeze for at least 2 hours, or until solid.
  6. Carefully remove the bites from molds and store in an airtight container in the freezer.

Nutrition

Serving: 1biteCalories: 60kcalCarbohydrates: 8gProtein: 3gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 30mgPotassium: 120mgFiber: 1gSugar: 4gVitamin A: 100IUVitamin C: 3mgCalcium: 60mgIron: 0.5mg

Notes

Enjoy your Frozen Yogurt Berry Bites within a month for the best flavor and texture.

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