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–+ servings
Berry Caprese Salad

Fresh Berry Caprese Salad: A Summery Delight for All

This Berry Caprese Salad is a vibrant summer dish featuring sweet strawberries, fresh blueberries, and creamy mozzarella, perfectly balanced with a balsamic maple dressing.
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Prep Time 30 minutes
Cook Time 3 minutes
Total Time 33 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • 1 cup Olive Oil Can substitute with avocado oil.
  • 1 cup Balsamic Vinegar Opt for high-quality balsamic.
  • 1 clove Garlic, crushed Reduce for milder flavor.
  • 2 tbsp Maple Syrup Honey can be a substitute.
  • 0.5 tsp Dried Thyme Fresh thyme enhances aroma.
For the Salad
  • 8 cups Lettuce, mixed spinach and butter lettuce Feel free to mix favorite greens.
  • 1 cup Fresh Blueberries Raspberries are a delightful alternative.
  • 1 cup Fresh Strawberries, quartered Can swap with blackberries.
  • 8 oz Fresh Mozzarella, sliced and cubed Mini mozzarella balls (bocconcini) are also good.
  • 4 tbsp Pine Nuts Can substitute with sliced almonds or pecans.
  • 0.25 cup Fresh Basil, thinly sliced Offers fragrant herbal note.

Equipment

  • Skillet
  • mason jar
  • large serving bowl

Method
 

Step-by-Step Instructions for Berry Caprese Salad
  1. Toast the Pine Nuts: Heat a small skillet over medium heat, add pine nuts and toast for 2-3 minutes until lightly golden.
  2. Make the Balsamic Maple Dressing: Combine olive oil, balsamic vinegar, crushed garlic, maple syrup, dried thyme, and seasoning in a mason jar, shake until emulsified.
  3. Assemble the Salad Base: In a large serving bowl, layer mixed greens for an even fresh base.
  4. Add Fresh Fruits and Cheese: Scatter blueberries and strawberries over the lettuce, followed by the mozzarella cubes.
  5. Garnish and Finish: Sprinkle sliced basil and toasted pine nuts over the salad.
  6. Dress Just Before Serving: Drizzle balsamic maple dressing over the salad right before serving to keep greens crisp.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 8gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 30mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 1000IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

Toast pine nuts carefully and dress the salad just before serving for optimal freshness.

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