Go Back
–+ servings
Vietnamese Mango Salad

Fresh and Vibrant Vietnamese Mango Salad to Brighten Your Day

Enjoy a refreshing Vietnamese Mango Salad filled with sweet mango, crunchy vegetables, and zesty dressing, perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chilling Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vietnamese
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 pieces Mango ripe and juicy
  • 1 piece Cucumber preferably English cucumber
  • 1 piece Bell Pepper any variety
  • 1 cup Carrots shredded
  • 1 cup Fresh Herbs cilantro and mint
For the Dressing
  • 2 tablespoons Lime Juice
  • 1 tablespoon Fish Sauce or soy sauce for vegan option
  • 1 tablespoon Sugar or adjust to taste with agave syrup

Equipment

  • Mixing Bowl
  • Whisk
  • salad tongs

Method
 

Step-by-Step Instructions
  1. Peel and slice the ripe mango into thin strips or cubes.
  2. Julienne or chop the cucumbers, bell peppers, and carrots into bite-sized pieces.
  3. Rinse and roughly chop fresh herbs like cilantro and mint.
  4. Gather all the ingredients in a large mixing bowl.
  5. In a small bowl, whisk together lime juice, fish sauce, and sugar until well-combined.
  6. Taste and adjust sweetness, substituting agave syrup if desired.
  7. Pour the chopped vegetables and mango into the large mixing bowl.
  8. Gently toss these components together, avoiding bruising the mango.
  9. Drizzle the dressing over the salad mixture and toss everything gently.
  10. Serve your salad immediately for the best texture and flavor.
  11. Alternatively, chill for about 15-20 minutes before serving if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 2gFat: 1gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 14gVitamin A: 5000IUVitamin C: 60mgCalcium: 30mgIron: 0.5mg

Notes

Customize with any leftover vegetables you have at home for a personalized dish.

Tried this recipe?

Let us know how it was!