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Blueberry Swirl Yogurt Bites

Delightful Blueberry Swirl Yogurt Bites for a Healthy Snack

Satisfy your sweet cravings with these Blueberry Swirl Yogurt Bites, a healthy no-bake treat made with Greek yogurt and fresh blueberries.
Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 bites
Course: Snacks
Cuisine: American
Calories: 50

Ingredients
  

For the Base
  • 2 cups full-fat Greek yogurt or coconut/almond yogurt for dairy-free option
  • 2 tablespoons honey or maple syrup sweeten to taste
  • 0.5 tablespoons lemon juice freshly squeezed
  • 1 teaspoon vanilla extract
For the Fruit
  • 1 cup fresh blueberries can substitute with other berries
For Thickening (optional)
  • 1 tablespoon cornstarch omit for a lighter feel

Equipment

  • Mixing Bowl
  • Whisk
  • Spatula
  • muffin tins or small jars

Method
 

Step‑by‑Step Instructions
  1. In a mixing bowl, add 2 cups of full-fat Greek yogurt, 2 tablespoons of honey (or maple syrup), the juice of half a lemon, and 1 teaspoon of vanilla extract. Mix until smooth and creamy.
  2. If you prefer a thicker consistency, sprinkle in 1 tablespoon of cornstarch and stir to incorporate. Mix for another minute until fully blended.
  3. Gently fold in 1 cup of fresh blueberries without crushing them to maintain their shape.
  4. Spoon the mixture into small jars or muffin tins lined with mini cupcake liners. Chill in the refrigerator for at least 1-2 hours.
  5. Optionally, garnish each bite with extra blueberries or a drizzle of honey before serving.

Nutrition

Serving: 1biteCalories: 50kcalCarbohydrates: 8gProtein: 2gFat: 1gSaturated Fat: 0.5gCholesterol: 5mgSodium: 30mgPotassium: 100mgFiber: 1gSugar: 4gVitamin A: 50IUVitamin C: 5mgCalcium: 50mgIron: 0.5mg

Notes

Store uneaten bites in an airtight container for up to 3 days or freeze for 2 months. Thaw in the refrigerator before serving.

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