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Pumpkin apricot and macadamia balls

Delicious Pumpkin Apricot and Macadamia Balls for Kids

These healthy Pumpkin Apricot and Macadamia Balls make for a perfect no-bake Halloween snack option for kids.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 12 balls
Course: Snacks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Dried Sulphate-Free Apricots Opt for unsweetened for a healthier choice.
  • 1 cup Pumpkin Puree Homemade puree can elevate freshness.
  • 1 teaspoon Vanilla Extract Use pure extract for a more robust taste.
For the Crunch
  • 1/2 cup Macadamia Nuts Can be swapped with cashews or almonds.
  • 1/4 cup Sultanas Optional for those avoiding added sugars.

Equipment

  • High-speed food processor

Method
 

Step-by-Step Instructions
  1. Blend the dried apricots and pumpkin puree in a food processor on medium until finely chopped and sticky, about 1-2 minutes.
  2. Add vanilla extract and macadamia nuts, blend until uniform but still crunchy, about 1-2 minutes.
  3. Scoop out about one teaspoon, roll into a ball, and place on a parchment-lined tray.
  4. Use a toothpick to make an indentation on top of each ball and place a sultana in the center as a stem.
  5. Refrigerate for at least 30 minutes to firm up, then serve or store in an airtight container.

Nutrition

Serving: 1ballCalories: 100kcalCarbohydrates: 15gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 1mgPotassium: 100mgFiber: 2gSugar: 8gVitamin A: 200IUVitamin C: 1mgCalcium: 20mgIron: 0.5mg

Notes

For uniform size, use a measuring spoon. Adjust pumpkin puree or coconut flour if the mixture is too crumbly or sticky.

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